Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 16:20.6 | 3rd · 1st on team | 129.7 | +0.026 | CSR RSR |
| 2013-10-31 | Bells Mill Park | 5000m | 16:32.2 | 1st · 1st on team | 127.7 | +0.026 | |
| 2013-10-19 | Pole Green Park | 5000m | 16:27 | 40th · 1st on team | 125.4 | +0.007 | ★CR CSR |
| 2013-10-12 | New Quarter Park | 5000m | 16:17.1 | 6th · 1st on team | 128.2 | +0.013 | ★CR SR CSR RSR |
| 2013-10-08 | Bells Mill Park | 5000m | 17:07.4 | 4th · 1st on team | 122.8 | +0.026 | |
| 2013-09-24 | Bells Mill Park | 5000m | 16:31.6 | 3rd · 1st on team | 127.2 | +0.026 | SR CSR RSR |
| 2013-09-10 | Bells Mill Park | 5000m | 16:57.9 | 1st · 1st on team | 125.6 | +0.026 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:32 | 55th · 1st on team | 126.6 | +0.021 | ★CR CSR |
| 2012-11-01 | Bells Mill Park | 5000m | 16:16.4 | 7th · 1st on team | 129.4 | +0.026 | |
| 2012-10-25 | Bells Mill Park | 5000m | 16:29.2 | 3rd · 1st on team | 128.4 | +0.026 | |
| 2012-10-18 | Bells Mill Park | 5000m | 19:53.2 | 40th · 1st on team | 106.6 | +0.026 | |
| 2012-10-02 | Bells Mill Park | 5000m | 16:37.9 | 3rd · 1st on team | 127.3 | +0.026 | |
| 2012-09-25 | Bells Mill Park | 5000m | 16:28.7 | 3rd · 1st on team | 128.0 | +0.026 | |
| 2012-09-22 | Bells Mill Park | 5000m | 16:11 | 3rd · 1st on team | 131.2 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 16:52 | 21st · 1st on team | 126.9 | +0.026 | ★CR R CSR RSR |
| 2012-09-11 | Bells Mill Park | 5000m | 17:11 | 6th · 1st on team | 123.2 | +0.026 | CSR |
| 2012-09-08 | Newport News Park | 5000m | 16:42 | 9th · 1st on team | 124.9 | +0.010 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Bells Mill Park | 5000m | 17:34.9 | 38th · 3rd on team | 119.9 | +0.026 | |
| 2011-10-27 | Bells Mill Park | 5000m | 17:48 | 17th · 3rd on team | 119.7 | +0.026 | |
| 2011-10-20 | Bells Mill Park | 5000m | 18:04 | 18th · 5th on team | 118.1 | +0.026 | |
| 2011-10-11 | Bells Mill Park | 5000m | 17:31 | 9th · 2nd on team | 119.4 | +0.026 | |
| 2011-09-28 | Bells Mill Park | 5000m | 18:13 | 4th · 2nd on team | 116.6 | +0.026 | |
| 2011-09-24 | Bells Mill Park | 5000m | 17:07.5 | 6th · 3rd on team | 123.1 | +0.026 | |
| 2011-09-17 | Eastern State Hospital | 5000m | 17:12 | 9th · 3rd on team | 122.2 | +0.026 | CR CSR |
| 2011-09-13 | Bells Mill Park | 5000m | 17:11 | 3rd · 2nd on team | 124.8 | +0.026 | |
| 2011-09-10 | Bells Mill Park | 5000m | 16:58 | 1st · 1st on team | 126.4 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 4:26.13 | 16th · 1st on team | 127.4 | -0.042 | |
| 2014-05-31 | VHSL Group 6A South Regional | 800m | 2:00.36 | 14th · 1st on team | 124.3 | -0.042 | ★PR SR |
| 2014-05-31 | VHSL Group 6A South Regional | 1600m | 4:21.76 | 2nd · 1st on team | 129.2 | -0.042 | ★PR SR |
| 2014-05-17 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 800m | 2:03.6 | 2nd · 1st on team | 121.0 | -0.042 | |
| 2014-05-17 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 1600m | 4:30 | 2nd · 1st on team | 125.3 | -0.042 | |
| 2014-05-10 | Grassfield Invitational | 3200m | 10:16.43 | 1st · 1st on team | 119.8 | -0.037 | |
| 2014-05-06 | Southeastern District Regular Season | 1600m | 4:32.24 | 1st · 1st on team | 124.1 | -0.039 | |
| 2014-05-03 | Virginia Beach Invitational | 800m | 2:01.23 | 5th · 1st on team | 124.4 | -0.032 | PR SR |
| 2014-05-03 | Virginia Beach Invitational | 1600m | 4:34.22 | 4th · 1st on team | 124.4 | -0.032 | |
| 2014-03-01 | VHSL 6A Indoor State Championship | 1600m | 4:23.03 | 4th · 1st on team | 129.6 | -0.034 | PR SR RSR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 3200m | 9:51.19 | 13th · 1st on team | 124.8 | -0.034 | ★PR SR |
| 2014-02-22 | VHSL 6A South Regional Championship | 1600m | 4:26.34 | 1st · 1st on team | 128.0 | -0.034 | |
| 2014-02-22 | VHSL 6A South Regional Championship | 3200m | 9:52.48 | 2nd · 1st on team | 124.5 | -0.034 | |
| 2014-02-14 | VHSL 6A Conference 2 Championship | 3200m | 10:09.64 | 1st · 1st on team | 121.0 | -0.034 | |
| 2014-02-14 | VHSL 6A Conference 2 Championship | 1600m | 4:23.21 | 1st · 1st on team | 129.5 | -0.034 | PR SR RSR |
| 2014-01-04 | Southeastern Invitational | 3200m | 9:52.33 | 1st · 1st on team | 124.5 | -0.034 | PR SR |
| 2014-01-04 | Southeastern Invitational | 1000m | 2:37.53 | 3rd · 1st on team | 124.4 | -0.034 | ★PR SR |
| 2013-12-14 | CNU HS Winter Frolic | 1600m | 4:28.86 | 3rd · 1st on team | 125.6 | -0.050 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Eastern Region Championships | 1600m | 4:35.41 | 8th · 1st on team | 122.4 | -0.042 | |
| 2013-05-25 | VHSL Eastern Region Championships | 3200m | 10:20.74 | 10th · 1st on team | 117.3 | -0.042 | |
| 2013-05-18 | VHSL Southeastern District Championships | 3200m | 10:16.86 | 5th · 1st on team | 118.0 | -0.039 | |
| 2013-05-18 | VHSL Southeastern District Championships | 1600m | 4:28.61 | 2nd · 1st on team | 125.5 | -0.039 | |
| 2013-05-07 | Southeastern District Regular Season Boys Meet #4 | 3200m | 9:55.48 | 1st · 1st on team | 122.5 | -0.037 | PR SR |
| 2013-05-04 | Virginia Beach Invitational | 1600m | 4:46.51 | 8th · 1st on team | 119.6 | -0.032 | |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 1600m | 4:28.63 | 13th · 1st on team | 126.3 | -0.034 | |
| 2013-02-16 | VHSL Eastern Regional Championship | 1600m | 4:26.94 | 3rd · 1st on team | 127.2 | -0.034 | PR SR RSR |
| 2013-01-12 | Suffolk Stars Invitational | 1600m | 4:39.97 | 7th · 1st on team | 121.2 | -0.034 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 4:41.03 | 25th · 1st on team | 119.9 | -0.037 | |
| 2012-05-25 | VHSL Eastern Region Championships | 1600m | 4:34.56 | 6th · 1st on team | 122.1 | -0.042 | |
| 2012-05-17 | VHSL Southeastern District Outdoor T&F Championships | 1600m | 4:39.23 | 5th · 2nd on team | 120.6 | -0.039 | |
| 2012-05-12 | Grassfield Invitational | 1600m | 4:32.87 | 2nd · 1st on team | 123.5 | -0.037 | PR SR RSR |
| 2012-05-05 | Virginia Beach Invitational | 1600m | 4:42.54 | 5th · 1st on team | 119.9 | -0.032 | |
| 2012-05-02 | Southeastern District Regular Season Boys Meet #4 | 1600m | 4:38.78 | 7th · 3rd on team | 121.2 | -0.039 | PR SR RSR |
| 2012-05-02 | Southeastern District Regular Season Boys Meet #4 | 3200m | 10:30.53 | 4th · 1st on team | 116.4 | -0.039 | PR SR |
| 2012-02-01 | Southeastern District Regular Season Meet #3 | 1600m | 4:48.88 | 5th · 2nd on team | 117.0 | -0.034 | PR SR RSR |
| 2012-01-14 | Suffolk Stars Invitational | 1600m | 4:54.86 | 15th · 2nd on team | 114.7 | -0.034 | PR SR RSR |
| 2012-01-07 | Southeastern District Invitational | 1600m | 5:03.18 | 21st · 3rd on team | 111.5 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-13 | Southeastern District Boys Regular Season Meet #6 | 1600m | 5:03.14 | 8th · 2nd on team | 111.7 | -0.029 | PR R SR RSR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 1600m | 5:08.32 | 30th · 2nd on team | 109.4 | -0.038 | |
| 2011-03-23 | Southeastern District Boys Regular Season Meet #2 | 800m | 2:23.38 | 20th · 3rd on team | 103.5 | -0.043 | PR SR |
| 2011-03-23 | Southeastern District Boys Regular Season Meet #2 | 1600m | 5:06.87 | 11th · 3rd on team | 108.9 | -0.043 | |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1600m | 5:05.67 | 34th · 1st on team | 110.4 | -0.034 | PR R SR RSR |
| 2011-01-08 | Southeastern Invitational Meet | 1600m | 5:26.36 | 21st · 3rd on team | 103.4 | -0.034 | PR R SR RSR |