Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Great Meadow Park | 5000m | 21:48 | 114th · 7th on team | 96.6 | +0.020 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | hj | 6-02.00 | — | — | -0.034 | |
| 2013-05-24 | VHSL Northern Region Championships | hj | 5-11.00 | — | — | -0.036 | |
| 2013-05-24 | VHSL Northern Region Championships | lj | 19-06.75 | — | — | -0.036 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | lj | 20-00.00 | — | — | -0.040 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | hj | 5-09.00 | — | — | -0.040 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | lj | 20-00.00 | — | — | -0.040 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | 400m | 52.33 | 7th · 1st on team | — | -0.040 | |
| 2013-05-04 | T.C. Williams Invitational | lj | 19-02.25 | — | — | -0.029 | |
| 2013-05-04 | T.C. Williams Invitational | hj | 5-10.00 | — | — | -0.029 | |
| 2013-05-04 | T.C. Williams Invitational | 200m | 23.57 | 19th · 1st on team | — | -0.029 | ★PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | lj | 18-01.00 | — | — | -0.040 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | hj | 6-02.00 | — | — | -0.040 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 400m | 51.92 | 11th · 2nd on team | — | -0.040 | ★PR SR |
| 2013-04-13 | Northern Virginia Invitational | hj | 5-06.00 | — | — | -0.036 | |
| 2013-04-13 | Northern Virginia Invitational | lj | 18-07.00 | — | — | -0.036 | |
| 2013-04-13 | Northern Virginia Invitational | 400m | 52.62 | 15th · 1st on team | — | -0.036 | SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | hj | NH | — | — | -0.024 | |
| 2013-02-16 | Northern Region Indoor T&F Championship | hj | 6-00.00 | — | — | -0.038 | |
| 2013-01-12 | Montgomery Invitational | lj | DNS | — | — | -0.039 | |
| 2013-01-12 | Montgomery Invitational | hj | 5-08.00 | — | — | -0.039 | |
| 2013-01-12 | Montgomery Invitational | tj | 37-06.50 | — | — | -0.039 | |
| 2013-01-12 | Montgomery Invitational | 500m | 1:09.59 | 18th · 1st on team | — | -0.039 | ★PR SR |
| 2012-12-22 | PR Holiday Meet | hj | 5-10.00 | — | — | -0.039 | |
| 2012-12-22 | PR Holiday Meet | lj | 18-04.00 | — | — | -0.039 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 400m | 52.53 | 23rd · 1st on team | — | -0.036 | PR SR |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | lj | 18-04.50 | — | — | -0.032 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | hj | 5-08.00 | — | — | -0.032 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | tj | 39-01.00 | — | — | -0.032 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 400m | 52.58 | 4th · 1st on team | — | -0.032 | PR SR |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 200m | 24 | 20th · 2nd on team | — | -0.032 | PR SR |
| 2012-05-12 | TJ Penultimate Experience | hj | 5-08.00 | — | — | -0.032 | |
| 2012-05-12 | TJ Penultimate Experience | tj | 39-02.50 | — | — | -0.032 | |
| 2012-05-12 | TJ Penultimate Experience | 100m | 12.04 | 29th · 2nd on team | — | -0.032 | ★PR SR |
| 2012-05-12 | TJ Penultimate Experience | 200m | 24.25 | 20th · 3rd on team | — | -0.032 | PR SR |
| 2012-05-05 | Gar-Field Invitational | 400m | 53.16 | 13th · 2nd on team | — | -0.028 | PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | lj | 19-01.00 | — | — | -0.036 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | hj | 5-04.00 | — | — | -0.036 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 400m | 53.25 | 12th · 2nd on team | — | -0.036 | PR SR |
| 2012-04-13 | Gojekian Twilight Classic | lj | 18-04.00 | — | — | -0.032 | |
| 2012-04-13 | Gojekian Twilight Classic | hj | 5-08.00 | — | — | -0.032 | |
| 2012-04-13 | Gojekian Twilight Classic | 100m | 12.11 | 26th · 1st on team | — | -0.032 | PR SR |
| 2012-02-04 | Patriot District Championships | lj | 18-02.00 | — | — | -0.033 | |
| 2012-02-04 | Patriot District Championships | hj | NH | — | — | -0.033 | |
| 2012-02-04 | Patriot District Championships | tj | 38-00.00 | — | — | -0.033 | |
| 2012-02-04 | Patriot District Championships | 55m | 7.33 | 29th · 5th on team | — | -0.033 | |
| 2012-02-04 | Patriot District Championships | 300m | 40.88 | 15th · 3rd on team | — | -0.033 | |
| 2012-01-14 | Liberty HS Invitational | hj | 5-04.00 | — | — | -0.035 | |
| 2012-01-14 | Liberty HS Invitational | lj | 17-08.50 | — | — | -0.035 | |
| 2012-01-14 | Liberty HS Invitational | 300m | 39.38 | 77th · 3rd on team | — | -0.035 | ★PR SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | tj | 38-04.00 | — | — | -0.039 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 55m | 7.29 | 72nd · 2nd on team | — | -0.039 | ★PR SR |
| 2011-12-17 | =PR= Holiday Invitational | hj | 5-06.00 | — | — | -0.039 | |
| 2011-12-17 | =PR= Holiday Invitational | 55m | 7.37 | 71st · 2nd on team | — | -0.039 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | VHSL Patriot District Championships | hj | 5-06.00 | — | — | -0.032 | |
| 2011-05-12 | VHSL Patriot District Championships | lj | 17-05.75 | — | — | -0.032 | |
| 2011-05-12 | VHSL Patriot District Championships | tj | 36-03.00 | — | — | -0.032 | |
| 2011-05-07 | TJ Penultimate Experience | tj | 34-11.75 | — | — | -0.032 | |
| 2011-05-07 | TJ Penultimate Experience | hj | 5-02.00 | — | — | -0.032 | |
| 2011-05-07 | TJ Penultimate Experience | lj | 17-08.00 | — | — | -0.032 | |
| 2011-05-07 | TJ Penultimate Experience | 200m | 25.44 | 15th · 3rd on team | — | -0.032 | PR SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | lj | DNS | — | — | -0.040 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | tj | 34-06.00 | — | — | -0.040 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 200m | 26.86 | 13th · 2nd on team | — | -0.040 | PR SR |
| 2011-04-08 | Bulldog Invitational & Multis | tj | 34-06.50 | — | — | -0.036 | |
| 2011-04-08 | Bulldog Invitational & Multis | lj | 17-05.00 | — | — | -0.036 | |
| 2011-04-08 | Bulldog Invitational & Multis | hj | 5-04.00 | — | — | -0.036 | |
| 2011-04-02 | Carolyn Legard Relays | hj | NH | — | — | -0.032 | |
| 2011-04-02 | Carolyn Legard Relays | lj | 17-03.75 | — | — | -0.032 | |
| 2011-04-02 | Carolyn Legard Relays | tj | 34-09.50 | — | — | -0.032 | |
| 2011-03-19 | The McLean Relays | tj | 36-07.00 | — | — | -0.033 | |
| 2011-03-19 | The McLean Relays | lj | 17-07.00 | — | — | -0.033 | |
| 2011-03-19 | The McLean Relays | hj | 5-02.00 | — | — | -0.033 | |
| 2011-01-08 | Bulldog Invitational | tj | ND | — | — | -0.036 | |
| 2011-01-08 | Bulldog Invitational | lj | 15-09.75 | — | — | -0.036 | |
| 2011-01-08 | Bulldog Invitational | hj | 5-04.00 | — | — | -0.036 | |
| 2011-01-08 | Bulldog Invitational | 55m | 7.51 | 42nd · 1st on team | — | -0.036 | PR SR |