Paul Cowan
White Station (TN) · 11 · SCIAATN DAAAAAA · Compare head to head
Athlete rating
100.4
2025 XC season
Races
7
Seasons
1
2025
RankedNation #101359·TN #966·TN DAAA #514·SCIAA #19·Team #10
?
Training paces
& VO2max →
critical speed
5:47/mi, fitted from
2 races in 2024
Cross Country
2025 XC
100.1
White Station (TN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-03 |
Shelby Farms Park
|
5000m |
19:17.2 |
97th
· 4th on team |
102.5 |
-0.054 |
★PR
★CR
SR
CSR
RSR
|
| 2025-09-18 |
Shelby Farms Park
|
5000m |
20:24.2 |
10th
· 4th on team |
97.7 |
-0.054 |
PR
CR
SR
CSR
RSR
|
