Racecast

Alex Rand

Transylvania (KY) · SR-4 · HCAC · Compare head to head

Athlete rating 86.2 2014 TF season
Best race 90.0 TF
Races 52
Seasons 5 2010 — 2014

RankedNation #7528·HCAC #72·KY #309·Team #9 ?

Training paces & VO2max → critical speed 8:23/mi, fitted from 8 races in 2013

Rating scale ?

Cross Country

2013 XC 85.8

Transylvania (KY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Calvin College - Gainey Athletic Complex 6000m 29:11.4 231st · 3rd on team 87.3 +0.001 ★CR CSR
2013-11-02 Defiance College 6000m 28:14 87th · 4th on team 89.5 +0.004 ★PR ★CR SR CSR RSR
2013-10-18 Wilmington College 5000m 24:58.9 356th · 3rd on team 85.1 +0.010 CSR
2013-10-05 EP Tom Sawyer State Park 5000m 23:53.8 210th · 4th on team 88.2 +0.003 ★PR ★CR SR CSR RSR
2013-09-21 Otterbein Invitational 6000m 30:27.2 182nd · 5th on team — — ★CR SR CSR
2013-09-14 Masterson Station Park 5000m 24:55.6 60th · 5th on team 85.3 +0.009 ★CR SR CSR RSR
2013-08-31 Sodexo Grizzly Invitational 5000m 27:03.6 44th · 5th on team — — ★CR SR CSR
2013-08-31 Johnson County Horse Park 5000m 27:04 44th · 5th on team 79.4 +0.008 ★CR CSR RSR

2012 XC —

Transylvania (KY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Great Lakes Region Cross Country Championships 6000m 29:27.4 219th · 6th on team — — PR ★CR SR CSR
2012-10-27 HCAC Cross Country Championship 6000m 30:36.4 90th · 6th on team — — ★CR SR CSR
2012-10-12 Wilmington College Fall Classic 5000m 24:16.3 296th · 6th on team — — PR ★CR SR CSR
2012-09-29 Earlham Cross Country Invitational 5000m 24:33 29th · 5th on team — — ★CR SR CSR

2011 XC 84.5

Transylvania (KY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-09 A.J. Jolly Park 5000m 25:11.3 123rd · 10th on team 84.5 +0.020 ★CR SR CSR RSR

2010 XC 85.2

Transylvania (KY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Kentucky Horse Park 6000m 29:32.7 85th · 10th on team 87.8 +0.009 PR ★CR R SR CSR RSR
2010-10-15 Wilmington College 5000m 24:23.9 256th · 12th on team 87.5 +0.010 PR ★CR R SR CSR RSR
2010-10-02 EP Tom Sawyer State Park 5000m 26:27.3 205th · 14th on team 80.0 +0.003 CR CSR
2010-09-11 Voice of America Park 5000m 24:40 109th · 5th on team 85.4 -0.004 PR ★CR R SR CSR RSR

Track & Field

2014 TF 85.6

Transylvania (KY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Women's 5000 Meters 23:24.81 25th · 3rd on team — —
2014-04-12 University of the Cumberlands Invitational 5000m 24:21.12 25th · 2nd on team 84.6 -0.032 ★PR SR
2014-04-05 Centre Invitational 1500m 6:16.41 18th · 3rd on team 86.5 -0.034 SR RSR
2014-03-29 Meet results → Women's 5000 Meters 22:24.65 11th · 1st on team — — SR
2014-03-22 Meet results → Women's 5000 Meters 22:46.46 5th · 2nd on team — —
2014-03-14 Meet results → Women 1500m Run Open 6:16.32 53rd · 4th on team — — ★PR SR
2014-03-14 Meet results → Women's 3000 Meters 13:31.19 41st · 3rd on team — —
2014-02-22 Meet results → Women's 3000 Meters 13:12.83 20th · 1st on team — — ★PR SR
2014-02-08 Meet results → Women's 5000 Meters 22:42.75 10th · 1st on team — — SR
2014-02-01 Meet results → Women's 3000 Meters 13:37.54 9th · 1st on team — — PR SR
2014-01-18 Meet results → Women's 3000 Meters 13:51.14 25th · 1st on team — — PR SR

2012 TF 86.7

Transylvania (KY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Women's 5000 Meters 22:07.82 2nd · 2nd on team — — ★PR SR
2012-04-27 Meet results → Women's 5000 Meters 23:21.92 16th · 3rd on team — —
2012-04-14 Meet results → Women's 5000 Meters 23:22.94 10th · 2nd on team — —
2012-04-14 Meet results → Women's 5000 Meters 23:22.94 10th · 2nd on team — —
2012-04-07 Centre Invitational 1500m 6:09.97 21st · 4th on team 87.6 -0.034 SR RSR
2012-03-31 Meet results → Women's 5000 Meters 23:04.98 17th · 1st on team — — PR SR
2012-03-23 Meet results → Women's 5000 Meters 23:19.04 12th · 2nd on team — — PR SR
2012-02-18 Meet results → Women's 5000 Meters 23:32.76 16th · 2nd on team — — PR SR
2012-02-04 Meet results → Women's 5000 Meters 24:34.51 10th · 2nd on team — — PR SR
2012-01-28 Denison Lid-Lifter 3000m 13:33.48 7th · 1st on team 85.8 -0.040 ★PR SR RSR

2011 TF 89.0

Transylvania (KY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 HCAC Championships 1500m 6:03.27 15th · 2nd on team 90.0 -0.028 ★PR ★R SR RSR
2011-04-30 HCAC Championships 800m 2:59.16 29th · 3rd on team 88.0 -0.028 ★PR SR
2011-04-16 Meet results → Women's 800 Meters 3:02.39 37th · 5th on team — — ★PR SR
2011-04-09 Meet results → Women's 800 Meters 3:07.86 35th · 4th on team — —
2011-04-09 Meet results → Women's 1500 Meters 6:17.28 37th · 5th on team — —
2011-04-02 Meet results → Women's 1500 Meters 6:17.2 31st · 5th on team — —
2011-04-02 Meet results → Women's 800 Meters 3:08.89 38th · 4th on team — —
2011-03-25 Meet results → Women's 1500 Meters 6:09.02 12th · 5th on team — — ★PR SR
2011-03-25 Meet results → Women's 800 Meters 3:07.09 12th · 5th on team — — PR SR
2011-02-11 Crusader Invite 200m 39.01 30th · 6th on team — -0.030 ★PR SR
2011-02-11 Crusader Invite 60m 11.22 34th · 5th on team — -0.030 ★PR SR
2011-02-11 Crusader Invite 400m 1:27.56 19th · 4th on team — -0.030
2011-02-05 Raven Invitational 400m 1:24.6 8th · 2nd on team — -0.039 ★PR SR
2011-02-05 Raven Invitational 55m 10.32 24th · 4th on team — -0.039 ★PR SR