Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-23 | Mount Vista Park | 3000m | 13:15.3 | 3rd · 3rd on team | 132.1 | -0.037 | ★CR CSR |
| 2025-11-16 | Herring Run Park | 3000m | 13:25.33 | 6th · 2nd on team | 131.9 | -0.032 | ★CR CSR |
| 2025-10-26 | Carroll Manor Elementary School | 3000m | 12:41.54 | 8th · 3rd on team | 132.6 | -0.064 | ★PR ★CR SR CSR RSR |
| 2025-10-12 | Middletown Park | 3000m | 13:11.36 | 10th · 2nd on team | 131.2 | -0.039 | PR ★CR SR CSR RSR |
| 2025-09-14 | Mount Vista Park | 3000m | 13:30.39 | 3rd · 2nd on team | 129.4 | -0.037 | PR CR SR CSR RSR |
| 2025-09-07 | Robert Moton Elementary School | 3000m | 14:11.3 | 9th · 3rd on team | 126.6 | -0.008 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 2000m | 8:40.7 | 17th · 2nd on team | 138.3 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-23 | Middletown Park | 2000m | 9:45.3 | 3rd · 1st on team | 120.7 | +0.002 | |
| 2024-11-17 | Herring Run Park | 2000m | 9:31.93 | 4th · 1st on team | 122.4 | -0.005 | ★CR CSR |
| 2024-11-03 | Mount Vista Park | 2000m | 8:57.4 | 6th · 2nd on team | 128.9 | -0.006 | PR ★CR SR CSR |
| 2024-10-27 | Carroll Manor Elementary School | 2000m | 8:59.6 | 5th · 2nd on team | 125.3 | -0.033 | PR ★CR SR CSR |
| 2024-10-20 | Catoctin High School | 2000m | 9:46.8 | 3rd · 2nd on team | 130.2 | +0.088 | ★CR R CSR RSR |
| 2024-10-13 | Middletown Park | 2000m | 9:22.5 | 4th · 1st on team | 126.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2024-09-22 | Westminster High School | 2000m | 9:55.3 | 2nd · 1st on team | 124.0 | +0.052 | ★CR R CSR RSR |
| 2024-09-15 | Catonsville High School | 2000m | 9:54 | 5th · 2nd on team | 120.8 | +0.021 | ★CR CSR RSR |
| 2024-09-08 | Mount Vista Park | 2000m | 9:47.8 | 2nd · 2nd on team | 118.2 | -0.006 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 2000m | 11:21.9 | 40th · 1st on team | 110.3 | +0.064 | ★CR CSR |
| 2023-10-29 | Carroll Manor Elementary School | 2000m | 10:20.5 | 16th · 1st on team | 110.3 | -0.033 | CR CSR |
| 2023-10-22 | Rocky Hill Middle School | 2000m | 10:16.7 | 6th · 1st on team | 121.9 | +0.063 | ★CR CSR |
| 2023-10-15 | Mount Vista Park | 2000m | 9:53.7 | 2nd · 1st on team | 118.9 | -0.006 | CR CSR |
| 2023-10-01 | Brunswick High School | 2000m | 9:42.2 | 6th · 1st on team | 123.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-09-17 | Damascus Rec Center | 2000m | 11:45.1 | 8th · 1st on team | 107.2 | +0.084 | ★CR CSR |
| 2023-09-10 | Mount Vista Park | 2000m | 10:25.7 | 1st · 1st on team | 109.8 | -0.006 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Potomac Valley District Qualifier | 1500m | 5:35.56 | 1st · 1st on team | 131.4 | -0.054 | |
| 2026-06-13 | AAU Potomac Valley District Qualifier | 800m | 2:52.11 | 2nd · 1st on team | 127.0 | -0.054 | |
| 2026-05-24 | White Knight Youth Challenge | 1500m | 5:32.1 | 1st · 1st on team | 133.5 | -0.049 | ★PR SR |
| 2026-05-24 | White Knight Youth Challenge | 800m | 2:49.89 | 2nd · 2nd on team | 129.3 | -0.049 | ★PR SR |
| 2026-05-09 | Maryland Blaze Bring the Heat 14 and Under Invitational | 800m | 2:50.78 | 3rd · 2nd on team | 131.4 | -0.028 | PR SR |
| 2026-05-09 | Maryland Blaze Bring the Heat 14 and Under Invitational | 1500m | 5:32.98 | 2nd · 2nd on team | 136.0 | -0.028 | PR SR RSR |
| 2026-05-02 | 2026 Youth Bowl | 400m | 1:20.45 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2026-05-02 | 2026 Youth Bowl | 800m | 2:57.22 | 1st · 1st on team | 126.2 | -0.032 | PR SR |
| 2026-04-26 | Bullseye Youth Track & Field Invitational | 800m | 2:57.25 | 2nd · 2nd on team | 125.0 | -0.040 | PR SR |
| 2026-04-26 | Bullseye Youth Track & Field Invitational | 1500m | 5:42.01 | 2nd · 1st on team | 130.8 | -0.040 | PR SR |
| 2026-04-18 | MARYVALE MIDDLE SCHOOL MEET #2 | 1600m | 5:58.44 | 2nd · 1st on team | 135.9 | -0.027 | ★PR SR RSR |
| 2026-03-06 | AAU Indoor National Championship | 800m | 2:59.82 | 10th · 2nd on team | 123.5 | -0.042 | |
| 2026-03-06 | AAU Indoor National Championship | 1500m | 5:53.1 | 4th · 2nd on team | 126.7 | -0.042 | |
| 2026-02-25 | Clarksburg Coyotes Time Trials | 1500m | 5:45.86 | 1st · 1st on team | 131.0 | -0.028 | PR SR RSR |
| 2026-02-25 | Clarksburg Coyotes Time Trials | 800m | 3:02.98 | 2nd · 1st on team | 122.7 | -0.028 | |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 800m | 2:57.65 | 4th · 2nd on team | 124.8 | -0.040 | |
| 2026-02-14 | PVA 14 and Under National Age-Group Invitational | 1600m | 6:12.8 | 4th · 2nd on team | 129.7 | -0.045 | PR SR RSR |
| 2026-02-14 | PVA 14 and Under National Age-Group Invitational | 800m | 2:57.67 | 9th · 3rd on team | 125.8 | -0.045 | |
| 2026-01-17 | The Pre Nationals Tune Up | 800m | 2:57.35 | 2nd · 2nd on team | 124.4 | -0.048 | PR SR |
| 2026-01-17 | The Pre Nationals Tune Up | 1mile | 6:14.43 | 2nd · 2nd on team | 128.5 | -0.048 | ★PR SR RSR |
| 2026-01-04 | UAGTCA Meet #1 | 1500m | 5:48.86 | 1st · 1st on team | 127.2 | -0.050 | PR SR RSR |
| 2026-01-04 | UAGTCA Meet #1 | 800m | 3:07.66 | 4th · 3rd on team | 117.4 | -0.050 | SR |
| 2025-08-02 | AAU Junior Olympic Games | javelin | 10.16m | — | — | -0.041 | |
| 2025-08-02 | AAU Junior Olympic Games | 1500m | 6:13.58 | 48th · 2nd on team | 119.3 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Maryland Blaze Bring the Heat Summer Invitational | javelin | 31-07 | — | — | -0.033 | |
| 2025-07-19 | Maryland Blaze Bring the Heat Summer Invitational | 1500m | 5:59.03 | 4th · 2nd on team | 125.4 | -0.033 | |
| 2025-07-19 | Maryland Blaze Bring the Heat Summer Invitational | 800m | 3:05.12 | 6th · 2nd on team | 120.7 | -0.033 | |
| 2025-06-29 | AAU Track & Field Region 2 Qualifier | javelin | 25-05 | — | — | -0.038 | |
| 2025-06-29 | AAU Track & Field Region 2 Qualifier | 1500m | 5:55.69 | 3rd · 2nd on team | 125.8 | -0.038 | |
| 2025-06-29 | AAU Track & Field Region 2 Qualifier | 800m | 3:06.02 | 7th · 3rd on team | 119.4 | -0.038 | |
| 2025-06-21 | Falls Rd Flyers Summer Series #1 | javelin | 25' 4" | — | — | -0.027 | |
| 2025-06-21 | Falls Rd Flyers Summer Series #1 | 800m | 3:03.79 | 2nd · 2nd on team | 122.4 | -0.027 | |
| 2025-06-21 | Falls Rd Flyers Summer Series #1 | 1500m | 6:11.5 | 1st · 1st on team | 122.0 | -0.027 | |
| 2025-06-15 | AAU Mid Atlantic District Qualifier | javelin | 29-03 | — | — | -0.047 | |
| 2025-06-15 | AAU Mid Atlantic District Qualifier | 1500m | 5:55.3 | 3rd · 2nd on team | 124.8 | -0.047 | PR SR |
| 2025-06-15 | AAU Mid Atlantic District Qualifier | 800m | 3:00.46 | 8th · 3rd on team | 122.0 | -0.047 | |
| 2025-06-01 | ERR Arrows Youth Track & Field Invitational | javelin | 36' 2" | — | — | -0.029 | |
| 2025-06-01 | ERR Arrows Youth Track & Field Invitational | 800m | 3:05.38 | 3rd · 1st on team | 121.4 | -0.029 | |
| 2025-06-01 | ERR Arrows Youth Track & Field Invitational | 1500m | 6:03.6 | 2nd · 1st on team | 124.7 | -0.029 | |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | javelin | 32-07 | — | — | -0.028 | |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | 800m | 3:04.89 | 7th · 3rd on team | 122.0 | -0.028 | |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | 1500m | 5:57.93 | 3rd · 2nd on team | 127.1 | -0.028 | RSR |
| 2025-05-10 | Catoctin Youth Track & Field Invitational | 800m | 2:57.75 | 4th · 3rd on team | 125.3 | -0.036 | PR SR RSR |
| 2025-05-03 | Youth Bowl 2025 | 800m | 2:59.68 | 2nd · 1st on team | 124.7 | -0.032 | PR SR RSR |
| 2025-04-27 | Bullseye Youth Track & Field Invitational | 1500m | 6:04.24 | 3rd · 2nd on team | 123.5 | -0.040 | |
| 2025-04-27 | Bullseye Youth Track & Field Invitational | 800m | 3:03.71 | 2nd · 1st on team | 121.4 | -0.040 | |
| 2025-04-06 | Clarksburg Coyotes Time Trial | 800m | 3:04.57 | 1st · 1st on team | 121.8 | -0.028 | |
| 2025-04-06 | Clarksburg Coyotes Time Trial | 1500m | 6:03.43 | 2nd · 2nd on team | 124.5 | -0.028 | RSR |
| 2025-03-21 | USATF National Youth Indoor Championships | 1500m | 5:57.11 | 13th · 2nd on team | 123.7 | -0.053 | |
| 2025-03-07 | AAU Indoor National Championships | 800m | 3:03.95 | 9th · 1st on team | 120.8 | -0.042 | |
| 2025-03-07 | AAU Indoor National Championships | 1500m | 6:01.91 | 3rd · 1st on team | 123.5 | -0.042 | |
| 2025-02-22 | LEGACY Indoor Showcase | 800m | 3:16.55 | 17th · 5th on team | 112.9 | -0.040 | |
| 2025-02-22 | LEGACY Indoor Showcase | 1500m | 6:17.08 | 8th · 3rd on team | 118.6 | -0.040 | |
| 2025-02-15 | PVA 14 & Under | 800m | 3:10.92 | 14th · 3rd on team | 117.2 | -0.045 | |
| 2025-02-15 | PVA 14 & Under | 1600m | 6:41.44 | 9th · 3rd on team | 120.3 | -0.045 | PR SR |
| 2025-02-02 | Track757 Invite | 400m | 1:31.97 | 17th · 3rd on team | — | -0.042 | PR SR |
| 2025-02-02 | Track757 Invite | 200m | 40.04 | 30th · 3rd on team | — | -0.042 | ★PR SR |
| 2025-02-02 | Track757 Invite | 800m | 3:14.28 | 6th · 3rd on team | 114.4 | -0.042 | |
| 2025-01-29 | White Knight Youth Challenge | 1500m | 5:56.75 | 4th · 2nd on team | 124.2 | -0.049 | PR SR RSR |
| 2025-01-29 | White Knight Youth Challenge | 800m | 3:00.17 | 6th · 4th on team | 122.1 | -0.049 | PR SR |
| 2025-01-12 | UAGTCA Meet 2 @ Ott Center for Track & Field | 1500m | 6:14.6 | 3rd · 1st on team | 118.4 | -0.050 | PR SR RSR |
| 2025-01-12 | UAGTCA Meet 2 @ Ott Center for Track & Field | 800m | 3:11.79 | 10th · 1st on team | 114.9 | -0.050 | SR |
| 2024-08-03 | AAU Junior Olympic Games | javelin | 9.19m | — | — | -0.046 | |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 7:05.22 | 45th · 1st on team | 104.7 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | Maryland Blaze (Bring the Heat) Meet "Summer" | javelin | 22-09 | — | — | -0.028 | |
| 2024-07-20 | Maryland Blaze (Bring the Heat) Meet "Summer" | 800m | 3:36.05 | 2nd · 1st on team | 104.0 | -0.028 | |
| 2024-07-20 | Maryland Blaze (Bring the Heat) Meet "Summer" | 1500m | 7:11.83 | 2nd · 1st on team | 104.7 | -0.028 | |
| 2024-07-13 | International Youth Champions | 400m | 1:35.07 | 26th · 1st on team | — | -0.042 | PR SR |
| 2024-07-13 | International Youth Champions | 1500m | 6:52.46 | 5th · 1st on team | 108.3 | -0.042 | |
| 2024-07-07 | Ralph Durant Classic | javelin | 27' 2 | — | — | -0.028 | |
| 2024-07-07 | Ralph Durant Classic | 1500m | 7:06.67 | 1st · 1st on team | 106.3 | -0.028 | |
| 2024-07-07 | Ralph Durant Classic | 400m | 1:35.49 | 10th · 3rd on team | — | -0.028 | PR SR |
| 2024-06-23 | AAU Region 3 | javelin | 32-02 | — | — | -0.040 | |
| 2024-06-23 | AAU Region 3 | 1500m | 6:28.5 | 5th · 1st on team | 115.2 | -0.040 | |
| 2024-06-23 | AAU Region 3 | 800m | 3:10.28 | 6th · 1st on team | 116.9 | -0.040 | PR SR |
| 2024-06-09 | AAU Maryland District Qualifier | javelin | 23-10 | — | — | -0.040 | |
| 2024-06-09 | AAU Maryland District Qualifier | javelin | 23-10 | — | — | -0.040 | |
| 2024-06-09 | AAU Maryland District Qualifier | 1500m | 6:36.98 | 3rd · 1st on team | 112.7 | -0.040 | |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 3:14.51 | 3rd · 1st on team | 114.3 | -0.040 | PR SR |
| 2024-05-25 | 2nd Annual Clarksburg Coyotes Track & Field Club Championship | javelin | 28-09 | — | — | -0.028 | |
| 2024-05-25 | 2nd Annual Clarksburg Coyotes Track & Field Club Championship | 800m | 3:26.27 | 1st · 1st on team | 109.3 | -0.028 | |
| 2024-05-25 | 2nd Annual Clarksburg Coyotes Track & Field Club Championship | 1500m | 6:43.47 | 1st · 1st on team | 112.6 | -0.028 | |
| 2024-05-18 | Maryland Blaze (Bring the Heat) Meet "Spring" | javelin | 25' 11 | — | — | -0.028 | |
| 2024-05-18 | Maryland Blaze (Bring the Heat) Meet "Spring" | 800m | 3:14.64 | 1st · 1st on team | 115.5 | -0.028 | PR SR RSR |
| 2024-05-18 | Maryland Blaze (Bring the Heat) Meet "Spring" | 1500m | 6:26.77 | 1st · 1st on team | 117.1 | -0.028 | PR SR RSR |
| 2024-04-28 | Virginia Pride Spring Kick - Off | javelin | 8.83m | — | — | -0.043 | |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 800m | 3:26.51 | 1st · 1st on team | 107.3 | -0.043 | PR SR |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 400m | 1:35.82 | 11th · 1st on team | — | -0.043 | |
| 2024-04-14 | Clarksburg Coyotes Track Club Invitational | javelin | 25' 9 | — | — | -0.028 | |
| 2024-04-14 | Clarksburg Coyotes Track Club Invitational | 800m | 3:31.61 | 1st · 1st on team | 106.5 | -0.028 | |
| 2024-04-14 | Clarksburg Coyotes Track Club Invitational | 1500m | 6:48.66 | 1st · 1st on team | 111.2 | -0.028 | |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 6:38.53 | 9th · 1st on team | 112.3 | -0.042 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 3:29.83 | 16th · 1st on team | 106.1 | -0.042 | |
| 2024-02-18 | PVA 14 and Under National Age-Group Invitational Championship | 800m | 3:27.33 | 4th · 1st on team | 108.1 | -0.045 | PR SR RSR |
| 2024-02-18 | PVA 14 and Under National Age-Group Invitational Championship | 1600m | 7:01.65 | 2nd · 1st on team | 114.7 | -0.045 | PR SR RSR |
| 2024-01-21 | Ocean Breeze Youth Freedom Games | 1500m | 6:49.81 | 5th · 1st on team | 108.0 | -0.053 | PR SR RSR |
| 2024-01-21 | Ocean Breeze Youth Freedom Games | 400m | 1:35.64 | 19th · 2nd on team | — | -0.053 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | javelin | 22-00 | — | — | -0.028 | |
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | 800m | 3:33.25 | 1st · 1st on team | 105.7 | -0.028 | PR SR |
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | 400m | 1:36.06 | 8th · 4th on team | — | -0.028 | PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | javelin | 22-04 | — | — | -0.045 | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 800m | 3:37.67 | 7th · 1st on team | 101.8 | -0.045 | PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 1500m | 7:00.15 | 4th · 1st on team | 106.2 | -0.045 | PR R SR RSR |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | javelin | 15-04 | — | — | -0.028 | |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | 1500m | 7:30.4 | 2nd · 1st on team | 100.7 | -0.028 | |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | 800m | 3:56.82 | 3rd · 2nd on team | 95.1 | -0.028 | |
| 2023-05-21 | Maryland Blaze “Bring the Heat” Meet #2 | 800m | 3:55.78 | 7th · 2nd on team | 95.6 | -0.028 | |
| 2023-05-21 | Maryland Blaze “Bring the Heat” Meet #2 | 1500m | 7:11.05 | 3rd · 1st on team | 105.3 | -0.028 | PR R SR RSR |
| 2023-04-22 | 2nd Annual Mckim Spring Games | 1000m | 5:11.66 | 2nd · 2nd on team | 93.2 | -0.028 | ★PR SR |
| 2023-04-15 | Maryland Blaze “Bring the Heat” Meet #1 | 1500m | 7:25.95 | 1st · 1st on team | 101.5 | -0.028 | PR SR |
| 2023-02-19 | PVA 14 & Under National Indoor Invitational | 800m | 3:54.51 | 8th · 1st on team | 95.8 | -0.045 | PR R SR RSR |
| 2023-02-19 | PVA 14 & Under National Indoor Invitational | 1600m | 7:56.14 | 4th · 1st on team | 101.8 | -0.045 | PR R SR RSR |