Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Henlopen Athletic Conference Cross Country Championships | 5000m | 23:43.1 | 8th · 7th on team | 109.1 | — | CSR |
| 2012-10-19 | Bellevue State Park | 5000m | 23:23.4 | 53rd · 5th on team | 106.0 | -0.045 | SR CSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 26:05.3 | 53rd · 5th on team | 102.8 | +0.036 | ★CR CSR |
| 2012-09-29 | Six Flags | 4828m | 22:16.1 | 21st · 1st on team | 109.5 | -0.011 | ★PR ★CR SR CSR RSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 24:42.7 | 27th · 3rd on team | 106.0 | +0.005 | ★CR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 24:40.4 | 32nd · 3rd on team | 104.9 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Henlopen Athletic Conference Cross Country Championships | 5000m | 22:29.5 | 2nd · 2nd on team | 115.6 | — | ★CR ★R CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 22:22.9 | 20th · 1st on team | 112.2 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2011-09-28 | Community Park at Winterplace | 5000m | 24:02 | 47th · 8th on team | 103.8 | -0.045 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Six Flags | 4828m | 24:22 | 67th · 2nd on team | 101.6 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 26:32 | 25th · 1st on team | 95.2 | -0.030 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | DIAA Meet of Champions | 400m | 56.41 | 1st · 1st on team | — | -0.047 | ★PR SR |
| 2014-05-21 | DIAA Meet of Champions | 200m | 24.87 | 2nd · 1st on team | — | -0.047 | |
| 2014-05-17 | DIAA Division 1 State Championships | 200m | 24.32 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2014-05-17 | DIAA Division 1 State Championships | 100m | 12.28 | 5th · 2nd on team | — | -0.041 | PR SR |
| 2014-05-17 | DIAA Division 1 State Championships | 400m | 56.91 | 1st · 1st on team | — | -0.041 | PR SR |
| 2014-05-17 | DIAA Division 1 State Championships | 100m | 11.99 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2014-05-09 | Henlopen Conference Championships | 100m | 12.54 | 1st · 1st on team | — | -0.047 | SR |
| 2014-05-09 | Henlopen Conference Championships | 400m | 58.14 | 1st · 1st on team | — | -0.047 | SR |
| 2014-05-09 | Henlopen Conference Championships | 200m | 26.14 | 2nd · 2nd on team | — | -0.047 | SR |
| 2014-05-09 | Henlopen Conference Championships | 200m | 25.64 | 1st · 1st on team | — | -0.047 | SR |
| 2014-05-09 | Henlopen Conference Championships | 100m | 12.94 | 3rd · 3rd on team | — | -0.047 | |
| 2014-05-08 | Meet results → | Women's 400 Meters | 57.92 | 1st · 1st on team | — | — | ★PR SR |
| 2014-05-08 | Meet results → | Women's 200 Meters Preliminaries | 25.82 | 2nd · 2nd on team | — | — | |
| 2014-05-08 | Meet results → | Women's 100 Meters Preliminaries | 12.65 | 3rd · 3rd on team | — | — | |
| 2014-05-08 | Meet results → | Women's 100 Meters Finals | 12.3 | 1st · 1st on team | — | — | ★PR SR |
| 2014-05-08 | Meet results → | Women's 200 Meters Finals | 25.36 | 1st · 1st on team | — | — | SR |
| 2014-04-12 | Meet results → | Women's 200 Meters Preliminaries | 25.66 | 1st · 1st on team | — | — | SR |
| 2014-04-12 | Meet results → | Women's 100 Meters Finals | 12.33 | 1st · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Women's 100 Meters Preliminaries | 12.6 | 4th · 2nd on team | — | — | SR |
| 2014-04-12 | Meet results → | Women's 400 Meters | 1:00.17 | 1st · 1st on team | — | — | SR |
| 2014-04-12 | Meet results → | Women's 200 Meters Finals | 25.97 | 2nd · 2nd on team | — | — | SR |
| 2014-02-21 | Meet results → | Women's 55 Meters Finals | 7.29 | 5th · 1st on team | — | — | |
| 2014-02-21 | Race results → | 400m | 1:01.01 | 7th · 1st on team | — | — | SR |
| 2014-02-21 | Race results → | 55m | 7.41 | 10th · 2nd on team | — | — | SR |
| 2014-02-05 | Meet results → | Women's 400 Meters | 1:02.8 | 1st · 1st on team | — | — | SR |
| 2014-02-05 | Meet results → | Women's 200 Meters | 27.87 | 4th · 1st on team | — | — | ★PR SR |
| 2014-02-05 | Meet results → | Women's 55 Meters Preliminaries | 7.49 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-02-05 | Meet results → | Women's 55 Meters Finals | 7.29 | 1st · 1st on team | — | — | PR SR |
| 2014-01-15 | Bayside League Meet #5 | 55m | 7.62 | 1st · 1st on team | — | -0.031 | |
| 2014-01-08 | Pat Russo Invitational | 300m | 43.68 | 2nd · 1st on team | — | -0.031 | SR |
| 2014-01-08 | II Annual Pat Russo Invitational | 300m | 43.68 | 2nd · 1st on team | — | -0.031 | |
| 2014-01-08 | Pat Russo Invitational | 55m | 7.56 | 2nd · 1st on team | — | -0.031 | SR |
| 2014-01-08 | II Annual Pat Russo Invitational | 55m | 7.56 | 2nd · 1st on team | — | -0.031 | |
| 2013-12-11 | Bayside League Meet #2 | 55m | 7.74 | 1st · 1st on team | — | -0.031 | SR |
| 2013-12-07 | UMES Lid Lifter | 60m | 7.85 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2013-12-07 | UMES Lid Lifter | 60m | 7.83 | 1st · 1st on team | — | -0.042 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | DIAA Championship | 100m | 12.46 | 4th · 1st on team | — | -0.041 | SR |
| 2013-05-18 | DIAA Championship | 200m | 25.03 | 4th · 1st on team | — | -0.041 | PR SR |
| 2013-05-18 | DIAA Championship | 200m | 25.41 | 6th · 3rd on team | — | -0.041 | |
| 2013-05-18 | DIAA Championship | 100m | 12.61 | 6th · 2nd on team | — | -0.041 | |
| 2013-05-09 | Meet results → | Women's 100 Meters Finals | 12.39 | 4th · 2nd on team | — | — | SR |
| 2013-05-09 | Meet results → | Women's 200 Meters Finals | 25.11 | 4th · 1st on team | — | — | ★PR SR |
| 2013-05-09 | Meet results → | Women's 400 Meters | 58.46 | 2nd · 1st on team | — | — | SR |
| 2013-05-09 | Meet results → | Women's 100 Meters Preliminaries | 12.37 | 3rd · 1st on team | — | — | SR |
| 2013-05-09 | Meet results → | Women's 200 Meters Preliminaries | 25.51 | 7th · 3rd on team | — | — | SR |
| 2013-04-13 | Meet results → | Women's 200 Meters Preliminaries | 25.66 | 1st · 1st on team | — | — | SR |
| 2013-04-13 | Meet results → | Women's 100 Meters Preliminaries | 12.44 | 1st · 1st on team | — | — | SR |
| 2013-04-13 | Meet results → | Women's 100 Meters Finals | 12.49 | 2nd · 2nd on team | — | — | SR |
| 2013-04-13 | Meet results → | Women's 200 Meters Finals | 26.93 | 7th · 3rd on team | — | — | SR |
| 2013-04-13 | Meet results → | Women's 400 Meters | 59.06 | 2nd · 1st on team | — | — | SR |
| 2013-02-09 | DIAA Championships | 200m | 25.96 | 2nd · 1st on team | — | -0.042 | SR |
| 2013-02-09 | DIAA Championships | 55m | 7.37 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2013-01-16 | Bayside League Meet 6 | 55m | 7.69 | 4th · 1st on team | — | -0.031 | PR SR |
| 2013-01-09 | 1st Annual Pat Russo Invitational | 500m | 1:25.93 | 5th · 2nd on team | — | -0.031 | ★PR SR |
| 2013-01-09 | Pat Russo Invitational | 500m | 1:25.93 | 5th · 2nd on team | — | -0.031 | |
| 2013-01-09 | Pat Russo Invitational | 300m | 43.08 | 1st · 1st on team | — | -0.031 | SR |
| 2013-01-09 | 1st Annual Pat Russo Invitational | 300m | 43.08 | 1st · 1st on team | — | -0.031 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 400m | 57.92 | 2nd · 1st on team | — | -0.047 | |
| 2012-05-19 | DIAA Championship | 100m | 12.39 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2012-05-19 | DIAA Championship | 400m | 56.96 | 1st · 1st on team | — | -0.041 | PR SR |
| 2012-05-19 | DIAA Championship | 100m | 12.89 | 10th · 2nd on team | — | -0.041 | |
| 2012-05-19 | DIAA Championship | 200m | 25.83 | 3rd · 2nd on team | — | -0.041 | SR |
| 2012-05-19 | DIAA Championship | 200m | 25.74 | 2nd · 1st on team | — | -0.041 | SR |
| 2012-05-11 | Meet results → | Women's 100 Meters Finals | 12.39 | 7th · 2nd on team | — | — | PR SR |
| 2012-05-11 | Meet results → | Women's 200 Meters Preliminaries | 25.26 | 1st · 1st on team | — | — | ★PR SR |
| 2012-05-11 | Meet results → | Women's 100 Meters Preliminaries | 12.24 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-05-11 | Meet results → | Women's 200 Meters Finals | 25.44 | 3rd · 2nd on team | — | — | PR SR |
| 2012-05-11 | Meet results → | Women's 400 Meters | 58.44 | 1st · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Women's 100 Meters Preliminaries | 12.59 | 2nd · 2nd on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Women's 400 Meters | 1:01.32 | 1st · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Women's 200 Meters Finals | 25.88 | 1st · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Women's 200 Meters Preliminaries | 26.05 | 4th · 2nd on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Women's 100 Meters Finals | 12.5 | 1st · 1st on team | — | — | PR SR |
| 2012-02-11 | DIAA State Indoor Championships | 200m | 26.34 | 7th · 1st on team | — | -0.042 | SR |
| 2012-01-04 | Bayside League Meet #4 | 300m | 42.54 | 1st · 1st on team | — | -0.031 | |
| 2011-12-14 | Worcester County Meet #2 | 300m | 41.54 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2011-12-07 | Worchester County Invit #1 | 55m | 7.84 | 2nd · 1st on team | — | -0.031 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 100m | 12.5 | 5th · 1st on team | — | -0.041 | PR SR |
| 2011-05-21 | DIAA Track & Field Championships | 100m | 12.73 | 8th · 2nd on team | — | -0.041 | |
| 2011-05-21 | DIAA Track & Field Championships | 200m | 25.82 | 10th · 2nd on team | — | -0.041 | PR SR |
| 2011-05-21 | DIAA Track & Field Championships | 200m | 25.67 | 7th · 1st on team | — | -0.041 | PR SR |
| 2011-05-13 | Meet results → | Women's 100 Meters Preliminaries | 13.06 | 7th · 2nd on team | — | — | PR SR |
| 2011-05-13 | Meet results → | Women's 100 Meters Finals | 12.91 | 4th · 1st on team | — | — | PR SR |
| 2011-05-13 | Meet results → | Women's 200 Meters Finals | 25.99 | 2nd · 1st on team | — | — | PR SR |
| 2011-05-13 | Meet results → | Women's 200 Meters Preliminaries | 26.1 | 3rd · 2nd on team | — | — | PR SR |
| 2011-04-09 | Burgess Invitational | 200m | 26.94 | 6th · 2nd on team | — | -0.045 | PR SR |
| 2011-04-09 | Burgess Invitational | 100m | 13.03 | 5th · 1st on team | — | -0.045 | PR SR |
| 2011-04-09 | Burgess Invitational | 200m | 27.31 | 8th · 4th on team | — | -0.045 | |
| 2011-04-09 | Burgess Invitational | 100m | 13.28 | 8th · 2nd on team | — | -0.045 | |
| 2011-01-28 | Henlopen Conference Championship | 200m | 28.14 | 1st · 1st on team | — | -0.009 | PR SR |
| 2011-01-08 | Delaware Open Meet | 55m | 8.15 | 10th · 1st on team | — | -0.042 | PR SR |
| 2011-01-08 | Delaware Open Meet | 400m | 1:15.78 | 39th · 2nd on team | — | -0.042 | PR SR |