Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 19:10 | 20th · 1st on team | 142.5 | +0.044 | SR CSR RSR |
| 2009-11-21 | Hayward High School | 4828m | 19:11 | 2nd · 1st on team | 137.1 | +0.043 | ★PR ★CR SR CSR RSR |
| 2009-10-23 | Mt. San Antonio College | 4715m | 21:25 | 7th · 1st on team | 131.3 | +0.129 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 19:44 | 38th · 3rd on team | 138.3 | +0.044 | |
| 2008-10-24 | Mt. San Antonio College | 4715m | 19:29 | 1st · 1st on team | 144.0 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Woodward Park | 5000m | 18:57 | 29th · 1st on team | 143.4 | +0.044 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 19:28 | 21st · 1st on team | 141.0 | +0.044 | |
| 2007-10-06 | Woodward Park | 5000m | 19:11 | 7th · 1st on team | 141.5 | +0.044 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 21:37 | 121st · 3rd on team | 127.8 | +0.044 | PR CR R SR CSR RSR |
| 2006-10-07 | Woodward Park | 5000m | 22:08 | 74th · 2nd on team | 124.4 | +0.044 | PR CR SR CSR |
| 2006-09-30 | Stanford University Golf Course | 3000m | 12:30 | 17th · 1st on team | 125.0 | +0.046 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | 92nd CIF State T&F Champs Prelims 2010 | 300mh | 44.89 | 17th · 1st on team | — | -0.049 | |
| 2010-05-29 | CIF North Coast Section Meet of Champions | 100mh | 15.6 | 18th · 4th on team | — | -0.041 | PR SR |
| 2010-05-29 | CIF North Coast Section Meet of Champions | 300mh | 43.79 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2010-05-29 | CIF North Coast Section Meet of Champions | 300mh | 43.99 | 6th · 2nd on team | — | -0.041 | |
| 2010-05-29 | CIF North Coast Section Meet of Champions | 100mh | 14.95 | 9th · 3rd on team | — | -0.041 | ★PR SR |
| 2010-05-22 | Race results → | 300mh | 46 | 2nd · 1st on team | — | — | |
| 2010-05-22 | Race results → | 100mh | 15.92 | 6th · 2nd on team | — | — | PR SR |
| 2010-05-01 | Sacramento Meet of Champions | 300mh | 44.96 | 5th · 1st on team | — | -0.036 | |
| 2010-04-16 | Race results → | 300mh | 44.72 | 1st · 1st on team | — | — | SR |
| 2010-04-10 | Arcadia Invitational Day 2 | 300mh | 45.42 | 17th · 1st on team | — | -0.046 | SR |
| 2010-03-27 | Stanford Invitational Day 2 | 400m | 58.4 | 11th · 1st on team | — | -0.045 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | Golden West Invitational | 300mh | 45.25 | 3rd · 1st on team | — | -0.024 | |
| 2009-06-05 | Race results → | 300mh | 44.79 | 12th · 1st on team | — | — | |
| 2009-05-29 | CIF North Coast Section Meet of Champions | 300mh | 44.29 | 2nd · 1st on team | — | -0.041 | SR |
| 2009-05-29 | CIF North Coast Section Meet of Champions | 300mh | 45.45 | 8th · 2nd on team | — | -0.041 | |
| 2009-05-02 | Sacramento Meet of Champions | 300mh | 45.94 | 8th · 1st on team | — | -0.036 | SR |
| 2009-04-17 | Woody Wilson Invitatioanal Full Results | 300mh | 46.44 | 7th · 1st on team | — | -0.036 | |
| 2009-04-11 | Race results → | 300mh | 46.22 | 22nd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | 90th CIF State T&F Champs Prelims 2008 | 300mh | 44.32 | 13th · 1st on team | — | -0.046 | |
| 2008-05-24 | CIF North Coast Section Meet of Champions Finals | 300mh | 44.27 | 1st · 1st on team | — | -0.041 | |
| 2008-05-23 | CIF North Coast Section Meet of Champions Prelims | 300mh | 44.14 | 1st · 1st on team | — | -0.041 | PR SR |
| 2008-05-17 | NCS Bayshore | 300mh | 45.5 | 1st · 1st on team | — | — | PR SR |
| 2008-05-17 | NCS Bayshore | 400m | 56.77 | 1st · 1st on team | — | — | ★PR SR |
| 2008-03-15 | Sacramento State HS Track Classic | 400m | 59.71 | 1st · 1st on team | — | -0.036 | PR SR |
| 2008-03-15 | Sacramento State HS Track Classic | 300mh | 48.36 | 2nd · 1st on team | — | -0.036 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | Race results → | 800m | 2:20.16 | 13th · 1st on team | — | — | ★PR SR |
| 2007-04-28 | Sacramento Meet of Champions | 800m | 2:20.49 | 8th · 1st on team | 128.4 | -0.036 | PR R SR RSR |