Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 19:57.9 | 153rd · 5th on team | 107.5 | +0.061 | ★CR CSR |
| 2025-11-01 | Hard'Ack Recreation Area | 5000m | 19:36.7 | 91st · 4th on team | 106.4 | +0.019 | |
| 2025-10-25 | Thetford Academy XC Home Course | 5000m | 20:06.3 | 27th · 7th on team | 107.3 | — | ★CR CSR |
| 2025-10-18 | Richford Golf Course | 5000m | 20:57.3 | 17th · 5th on team | 106.8 | +0.109 | ★CR CSR |
| 2025-10-11 | Missisquoi Valley UHS | 5000m | 19:09.6 | 18th · 7th on team | 105.8 | -0.003 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 20:33.4 | 1st · 1st on team | 105.1 | +0.069 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 20:33.4 | 237th · 6th on team | 105.1 | +0.069 | |
| 2025-09-20 | Derryfield Park | 5000m | 22:03.6 | 224th · 6th on team | 95.3 | +0.030 | ★CR CSR |
| 2025-09-13 | Harwood Union | 5000m | 20:56 | 34th · 5th on team | 102.3 | +0.056 | ★CR CSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 19:13 | 78th · 4th on team | 106.6 | +0.019 | ★CR CSR |
| 2025-08-30 | Essex High School/Tree farm | 5000m | 19:07.8 | 51st · 4th on team | 108.3 | +0.033 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 21:46.7 | 235th · 5th on team | 100.5 | +0.061 | CR CSR |
| 2024-11-02 | Essex High School/Tree farm | 5000m | 21:02.1 | 72nd · 5th on team | 100.4 | +0.033 | PR CR SR CSR |
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 21:36.6 | 38th · 6th on team | 101.2 | — | CR CSR |
| 2024-10-19 | Richford Golf Course | 5000m | 22:29.48 | 17th · 5th on team | 100.9 | +0.109 | CR CSR |
| 2024-10-10 | Missisquoi Valley UHS | 5000m | 21:49.7 | 41st · 6th on team | 93.4 | -0.003 | CR CSR |
| 2024-09-28 | U-32 High School | 4988m | 21:32.5 | 75th · 4th on team | 100.2 | +0.055 | ★PR ★CR SR CSR |
| 2024-09-24 | Rice Memorial High School | 5000m | 21:43 | 66th · 4th on team | 95.9 | +0.009 | ★CR CSR |
| 2024-09-21 | Choiniere Family Farm | 5000m | 21:40 | 9th · 5th on team | 98.5 | +0.043 | ★CR CSR |
| 2024-09-14 | Harwood Union | 5000m | 21:23.5 | 23rd · 4th on team | 101.6 | +0.056 | PR CR SR CSR RSR |
| 2024-09-10 | Milton High School | 5000m | 23:14 | 12th · 6th on team | 96.6 | +0.117 | ★CR CSR RSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 21:39.8 | 100th · 6th on team | 96.4 | +0.019 | PR CR SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 23:00 | 51st · 2nd on team | 91.8 | +0.033 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | Hard'Ack Recreation Area | 3000m | 13:16.5 | 112th · 6th on team | 103.4 | -0.004 | ★PR ★CR SR CSR |
| 2023-10-18 | St. Albans Town School Course | 3000m | 13:35.6 | 7th · 4th on team | 104.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Thetford | 2700m | 12:23.2 | 75th · 5th on team | 100.6 | +0.018 | ★PR ★CR SR CSR |
| 2023-10-04 | Missisquoi Valley UHS | 2500m | 10:40.6 | 9th · 7th on team | 102.3 | -0.066 | ★PR ★CR SR CSR |
| 2023-09-23 | Choiniere Family Farm | 2500m | 14:31.2 | 10th · 6th on team | 100.3 | +0.265 | PR ★CR SR CSR |
| 2023-09-12 | Arrowhead Golf Course | 3000m | 14:31.1 | 9th · 6th on team | 102.5 | +0.081 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | Vermont Division 3 HS Track and Field State Championship | 3000m | 10:48.14 | 11th · 3rd on team | 104.6 | -0.038 | |
| 2026-05-30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier) | 3000m | 10:46.52 | 13th · 1st on team | 105.4 | -0.034 | |
| 2026-05-26 | BFA Meet # 3 | 3000m | 11:05.41 | 1st · 1st on team | 103.6 | -0.022 | |
| 2026-05-21 | Essex HS NVAC 9th/10th Gr. Championship | 3000m | 10:46.88 | 8th · 2nd on team | 105.3 | -0.034 | |
| 2026-05-16 | Burlington HS TF Invitational | 3000m | 10:36.69 | 6th · 1st on team | 106.5 | -0.038 | ★PR SR RSR |
| 2026-05-11 | small MVU HS | 3000m | 11:15.6 | 1st · 1st on team | 103.2 | -0.011 | |
| 2026-05-07 | Milton HS TF Meet | 1500m | 5:06.92 | 6th · 4th on team | 103.1 | -0.024 | |
| 2026-05-02 | Twilight Invitational HS TF Meet @ SB | 3000m | 10:59.49 | 13th · 2nd on team | 103.6 | -0.031 | PR SR |
| 2026-04-22 | Essex HS TF Vacational | 3000m | 11:08.96 | 11th · 3rd on team | 101.8 | -0.034 | PR SR |
| 2026-04-15 | South Burlington HS TF Meet 1 | 1500m | 5:00.98 | 14th · 6th on team | 104.3 | -0.031 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Div. 3 Vermont State TF Championship | 1500m | 5:08.12 | 25th · 5th on team | 101.4 | -0.038 | PR SR |
| 2025-06-05 | Div. 3 Vermont State TF Championship | 3000m | 11:14.58 | 12th · 4th on team | 100.9 | -0.038 | PR SR |
| 2025-06-02 | Last Chance Meet - 2025 | 1500m | 5:10.6 | 5th · 1st on team | 101.4 | -0.026 | PR SR RSR |
| 2025-06-02 | Last Chance Meet - 2025 | 3000m | 11:16.3 | 4th · 1st on team | 101.1 | -0.026 | PR SR |
| 2025-05-28 | NCUHS Host Meet 2 | 1500m | 5:28.44 | 11th · 4th on team | 96.0 | -0.027 | |
| 2025-05-20 | South Burlington Host TF Meet #3 | 1500m | 5:20.63 | 24th · 5th on team | 98.3 | -0.031 | PR SR |
| 2025-05-20 | South Burlington Host TF Meet #3 | 3000m | 11:54.76 | 6th · 1st on team | 95.3 | -0.031 | |
| 2025-05-12 | MVU HS Home Meet | 1500m | 5:22.7 | 5th · 2nd on team | 99.0 | -0.011 | RSR |
| 2025-05-12 | MVU HS Home Meet | 3000m | 12:11.5 | 3rd · 2nd on team | 94.7 | -0.011 | |
| 2025-05-12 | MVU HS Home Meet | 800m | 2:41.5 | 6th · 2nd on team | 95.5 | -0.011 | ★PR SR |
| 2025-05-07 | Milton HS Host TF Meet | 1500m | 5:24.77 | 17th · 5th on team | 97.3 | -0.024 | |
| 2025-05-07 | Milton HS Host TF Meet | 3000m | 12:04.53 | 9th · 3rd on team | 94.6 | -0.024 | |
| 2025-04-30 | Essex HS Host TF Meet #2 | 3000m | 11:37.75 | 12th · 4th on team | 97.7 | -0.034 | PR SR RSR |
| 2025-04-30 | Essex HS Host TF Meet #2 | 1500m | 5:24.09 | 18th · 4th on team | 96.6 | -0.034 | |
| 2025-04-17 | Burlington HS Host TF Meet #2 | 1500m | 5:22.24 | 22nd · 4th on team | 96.7 | -0.038 | PR SR RSR |
| 2025-04-17 | Burlington HS Host TF Meet #2 | 3000m | 12:07.1 | 11th · 4th on team | 93.1 | -0.038 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Middle School TF Meet hosted by Burlington HS | 1500m | 5:41.75 | 19th · 4th on team | 107.9 | -0.038 | PR R SR RSR |
| 2024-05-23 | Middle School TF Meet hosted by Burlington HS | 800m | 2:48.84 | 14th · 3rd on team | 107.1 | -0.038 | PR SR |
| 2024-05-15 | MVU Middle school track and field meet | 1500m | 6:07.2 | 9th · 5th on team | 102.5 | -0.011 | PR SR RSR |
| 2024-05-06 | Milton Middle School Host TF Meet | 1500m | 6:09.27 | 7th · 5th on team | 101.1 | -0.024 | PR SR RSR |
| 2024-05-06 | Milton Middle School Host TF Meet | 800m | 3:05.69 | 6th · 3rd on team | 98.6 | -0.024 | PR SR |
| 2024-05-02 | Mt. Abraham MS Home Meet | javelin | DNS | — | — | -0.001 | |
| 2024-05-02 | Mt. Abraham MS Home Meet | 800m | 3:16.5 | 14th · 4th on team | 95.4 | -0.001 | PR SR RSR |
| 2024-05-02 | Mt. Abraham MS Home Meet | 1500m | 6:24.9 | 11th · 4th on team | 99.4 | -0.001 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Montpelier Invitational | javelin | 50' 3 | — | — | -0.031 | |
| 2023-05-27 | Montpelier Invitational | shot | SCR | — | — | -0.031 | |
| 2023-05-23 | BFA/MVU MS Meet | javelin | 42' 5 | — | — | -0.022 | |
| 2023-05-15 | MVU MS TF Host Meet | shot | 3.47m | — | — | -0.011 | |
| 2023-05-15 | MVU MS TF Host Meet | javelin | 16.00m | — | — | -0.011 |