Racecast

Sarah Spangenberg

Weber State (UT) · SO-2 · Compare head to head

Athlete rating 95.9 2026 TF season
Best race 115.5 TF
Races 208
Seasons 6 2019 — 2026

RankedNation #14049·NCAA DI #6062·BIG SKY #517·ID #100·Team #42 ?

Rating scale ?
Speed rating — all races

Track & Field

TF speed rating

2026 TF 95.1

Weber State (UT) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-29 Meet results → Women's Heptathlon None
2026-04-24 Utah State Aggie Invitational 200m 27.32 9th · 2nd on team -0.018 SR
2026-04-24 Utah State Aggie Invitational 100mh 15.48 5th · 2nd on team -0.018 SR
2026-04-11 Utah Spring Classic javelin 23.40m +0.002
2026-04-10 Weber State Spring Classic lj 5.03m -0.010
2026-04-10 Weber State Spring Classic lj 5.03m -0.010
2026-04-10 Meet results → Women's Javelin 23.40m
2026-04-10 Meet results → Women's Long Jump 5.03m
2026-04-10 Meet results → Women's High Jump 1.50m
2026-04-10 Weber State Spring Classic hj 1.50m -0.010
2026-04-10 Weber State Spring Classic 100mh 15.57 17th · 5th on team -0.010 SR
2026-03-26 2026 UVU Collegiate Invitational hj 1.45m -0.014
2026-03-26 2026 UVU Collegiate Invitational shot 10.21m -0.014
2026-03-26 2026 UVU Collegiate Invitational shot 10.21m -0.014
2026-03-26 Meet results → Women's High Jump 1.45m
2026-03-26 Meet results → Women's Shot Put 10.21m
2026-02-26 Big Sky Indoor Championships hj 1.53m -0.023
2026-02-26 Big Sky Indoor Championships shot 10.36m -0.023
2026-02-26 Big Sky Indoor Championships lj 5.27m -0.023
2026-02-26 Big Sky Indoor Championships hj NH -0.023
2026-02-26 Meet results → Women's High Jump NH
2026-02-26 Meet results → Women's Pentathlon None
2026-02-26 Big Sky Indoor Championships 800m 2:45.56 41st · 8th on team 96.4 -0.023 SR RSR
2026-02-26 Big Sky Indoor Championships 60mh 9.6 41st · 6th on team -0.023
2026-02-13 Meet results → Women's Pentathlon None
2026-02-13 Mountain State Games shot 10.80m -0.023
2026-02-13 Mountain State Games lj 5.11m -0.023
2026-02-13 Mountain State Games hj 1.59m -0.023
2026-02-13 Mountain State Games 800m 2:50.41 62nd · 11th on team 93.7 -0.023 SR RSR
2026-02-13 Mountain State Games 60mh 9.5 39th · 5th on team -0.023
2026-02-05 Meet results → Women High Jump A-Pit 1.53m
2026-02-05 Nevada Wolfpack Classic & CE hj 1.53m -0.021
2026-02-05 Nevada Wolfpack Classic & CE 60mh 9.42 50th · 3rd on team -0.021 ★PR SR
2026-01-30 Meet results → Women's Shot Put 10.09m
2026-01-30 Roman Ruiz Speed and Power Meet shot 10.09m -0.016
2026-01-30 Roman Ruiz Speed and Power Meet 60m 8.37 32nd · 6th on team -0.016 ★PR SR
2026-01-15 Snake River hj 1.48m -0.023
2026-01-15 Meet results → Women's High Jump 1.48m
2026-01-15 Snake River 200m 27.66 26th · 5th on team -0.023 SR
2026-01-09 Meet results → Women's Long Jump 4.96m
2026-01-09 Weber State Invitational hj 1.50m -0.015
2026-01-09 Meet results → Women's High Jump 1.50m
2026-01-09 Meet results → Women's Shot Put DNS
2026-01-09 Weber State Invitational lj 4.96m -0.015
2026-01-09 Weber State Invitational lj 4.96m -0.015
2026-01-09 Weber State Invitational 55mh 8.91 26th · 4th on team -0.015 ★PR SR
2025-12-10 Meet results → Women's Shot Put 8.86m
2025-12-10 Meet results → Women's Long Jump DNS
2025-12-10 Meet results → Women's High Jump 1.54m
2025-12-10 BYU December Invitational hj 1.54m -0.013
2025-12-10 BYU December Invitational shot 8.86m -0.013
2025-12-10 BYU December Invitational shot 8.86m -0.013
2025-12-10 BYU December Invitational 300m 46.65 28th · 6th on team -0.013 ★PR SR
2025-12-10 BYU December Invitational 60mh 9.74 25th · 3rd on team -0.013 PR SR

2025 TF 100.6

Weber State (UT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-14 2025 Big Sky Outdoor TF Championships hj 1.67m -0.032
2025-05-14 2025 Big Sky Outdoor TF Championships javelin 29.53m -0.032
2025-05-14 2025 Big Sky Outdoor TF Championships lj 5.23m -0.032
2025-05-14 2025 Big Sky Outdoor TF Championships shot 10.45m -0.032
2025-05-14 2025 Big Sky Outdoor TF Championships hj 1.56m -0.032
2025-05-14 Meet results → Women's High Jump 1.56m
2025-05-14 Meet results → Women's Heptathlon None
2025-05-14 2025 Big Sky Outdoor TF Championships 100mh 14.97 28th · 5th on team -0.032 SR
2025-05-14 2025 Big Sky Outdoor TF Championships 200m 26.47 38th · 5th on team -0.032 ★PR SR
2025-05-14 2025 Big Sky Outdoor TF Championships 800m 2:36.76 42nd · 5th on team 100.6 -0.032 ★PR SR RSR
2025-05-07 Meet results → Women's High Jump 1.56m
2025-05-07 2025 Utah Last Chance hj 1.56m -0.014
2025-04-30 Meet results → Women's Heptathlon None
2025-04-26 Utah State Aggie Invitational lj 5.31m -0.018
2025-04-26 Utah State Aggie Invitational shot 9.76m -0.018
2025-04-26 Utah State Aggie Invitational 100mh 15.01 13th · 4th on team -0.018 SR
2025-04-25 Meet results → Women's Long Jump 5.31m
2025-04-25 Meet results → Women's Shot Put 9.76m
2025-04-18 2025 Beach Invite hj 1.53m -0.033
2025-04-17 Meet results → Women's High Jump 1.53m
2025-03-28 Meet results → Women's 800 Meters 2:54.64 34th · 10th on team ★PR SR
2025-03-28 Meet results → Women's 100 Hurdles 15.62 19th · 1st on team ★PR SR

2022 TF 115.5

Viewmont (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-19 2022 Nike Outdoor Nationals 100mh 15.42 19th · 1st on team -0.035
2022-05-21 UHSAA State Championships hj 4-10.75 -0.028
2022-05-21 UHSAA State Championships lj 15-09.75 -0.028
2022-05-21 UHSAA State Championships 300mh 46.13 10th · 1st on team -0.028
2022-05-21 UHSAA State Championships 100mh 15.3 4th · 2nd on team -0.028
2022-05-21 UHSAA State Championships 300mh 47.91 17th · 2nd on team -0.028
2022-05-21 UHSAA State Championships 100mh 15.14 3rd · 1st on team -0.028
2022-05-12 Utah Region 5 Championships lj 16-09.00 -0.018
2022-05-12 Utah Region 5 Championships lj 16-11.25 -0.018
2022-05-12 Utah Region 5 Championships hj 4-09.00 -0.018
2022-05-12 Utah Region 5 Championships 300mh 45.3 1st · 1st on team -0.018 ★PR SR
2022-05-12 Utah Region 5 Championships 100mh 14.99 3rd · 2nd on team -0.018 SR
2022-05-12 Utah Region 5 Championships 100mh 14.85 1st · 1st on team -0.018 ★PR SR
2022-05-12 Utah Region 5 Championships 300mh 46.52 3rd · 2nd on team -0.018
2022-05-07 2022 BYU Invitational hj 5-00.00 -0.028
2022-05-07 2022 BYU Invitational lj 17-00.00 -0.028
2022-05-07 2022 BYU Invitational lj 17-00.00 -0.028
2022-05-07 2022 BYU Invitational 300mh 47.18 20th · 1st on team -0.028 PR SR
2022-05-07 2022 BYU Invitational 100mh 15.35 16th · 2nd on team -0.028
2022-05-07 2022 BYU Invitational 100mh 15.12 7th · 1st on team -0.028
2022-04-30 Davis Invitational hj 4-11.00 -0.022
2022-04-30 Davis Invitational lj 16-08.00 -0.022
2022-04-30 Davis Invitational 300mh 47.31 3rd · 1st on team -0.022 PR SR
2022-04-25 Wildcat Invitational lj 16-07.50 -0.018
2022-04-25 Wildcat Invitational lj 16-07.50 -0.018
2022-04-25 Wildcat Invitational shot 28-10.00 -0.018
2022-04-25 Wildcat Invitational 100m 13.07 1st · 1st on team -0.018 SR
2022-04-25 Wildcat Invitational 300mh 48.07 1st · 1st on team -0.018 PR SR
2022-04-21 Bonneville, Bountiful @ Viewmont 300mh 49.34 1st · 1st on team -0.007 PR SR
2022-04-21 Bonneville, Bountiful @ Viewmont 100m 13.52 2nd · 2nd on team -0.007 SR
2022-04-14 Region V Relays hj DNS -0.018
2022-03-23 Davis District Championships lj 16-02.50 -0.015
2022-03-23 Davis District Championships shot 28-02.00 -0.015
2022-03-23 Davis District Championships lj 16-02.50 -0.015
2022-03-23 Davis District Championships 400m 1:07.77 28th · 3rd on team -0.015 ★PR SR
2022-03-23 Davis District Championships 100mh 15.17 2nd · 2nd on team -0.015 SR
2022-03-23 Davis District Championships 100mh 15.11 1st · 1st on team -0.015 SR
2022-03-16 Box Elder Region Tri Meet shot 29-08.00 -0.006
2022-03-16 Box Elder Region Tri Meet 100m 13.55 3rd · 2nd on team -0.006 SR
2022-03-12 Snow Canyon Invitational lj 16-02.00 -0.027
2022-03-12 Snow Canyon Invitational shot 27-08.00 -0.027
2022-03-12 Snow Canyon Invitational lj 15-10.00 -0.027
2022-03-12 Snow Canyon Invitational 100mh 15.4 1st · 1st on team -0.027 SR
2022-03-12 Snow Canyon Invitational 100mh 15.84 4th · 2nd on team -0.027
2021-08-01 USATF National Junior Olympic Championships shot 9.19m -0.031
2021-08-01 USATF National Junior Olympic Championships hj 1.40m -0.031
2021-08-01 USATF National Junior Olympic Championships lj 4.78m -0.031
2021-08-01 USATF National Junior Olympic Championships javelin 25.69m -0.031
2021-08-01 USATF National Junior Olympic Championships 200m 27.44 161st · 1st on team -0.031 SR
2021-08-01 USATF National Junior Olympic Championships 100mh 15.6 67th · 2nd on team -0.031 SR
2021-08-01 USATF National Junior Olympic Championships 100mh 15.53 64th · 1st on team -0.031 SR
2021-08-01 USATF National Junior Olympic Championships 800m 2:40.84 65th · 1st on team 115.5 -0.031 PR ★R SR RSR

2021 TF 114.8

34-Unattached (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-25 USATF Region 11 Heptathlon/Decathlon Championships lj 4.85m -0.000
2021-06-25 USATF Region 11 Heptathlon/Decathlon Championships shot 8.67m -0.000
2021-06-25 USATF Region 11 Heptathlon/Decathlon Championships hj 1.45m -0.000
2021-06-25 USATF Region 11 Heptathlon/Decathlon Championships javelin 22.86m -0.000
2021-06-25 USATF Region 11 Heptathlon/Decathlon Championships 200m 29.45 3rd · 2nd on team -0.000
2021-06-25 USATF Region 11 Heptathlon/Decathlon Championships 100mh 15.75 1st · 1st on team -0.000
2021-06-25 USATF Region 11 Heptathlon/Decathlon Championships 800m 2:47.11 4th · 2nd on team 114.8 -0.000 PR R SR RSR
2021-05-19 UHSAA 5A State Track & Field Championships hj 4-11.00 -0.022
2021-05-19 UHSAA 5A State Track & Field Championships lj 15-10.00 -0.022
2021-05-19 UHSAA 5A State Track & Field Championships 100mh 14.87 1st · 1st on team -0.022 PR SR
2021-05-19 UHSAA 5A State Track & Field Championships 100m 13.15 24th · 1st on team -0.022
2021-05-19 UHSAA 5A State Track & Field Championships 100mh 15.07 3rd · 2nd on team -0.022
2021-05-12 Region 5 Championships lj 15-07.00 -0.017
2021-05-12 Region 5 Championships 200m 27.25 10th · 3rd on team -0.017 PR SR
2021-05-12 Region 5 Championships 100m 13.06 7th · 2nd on team -0.017
2021-05-12 Region 5 Championships 100m 13.03 5th · 1st on team -0.017
2021-05-12 Region 5 Championships 200m 27.09 6th · 1st on team -0.017 PR SR
2021-05-12 Region 5 Championships 100mh 15.63 2nd · 2nd on team -0.017
2021-05-12 Region 5 Championships 100mh 15.5 1st · 1st on team -0.017
2021-05-07 Sentinel Twilight Invitational hj 4-09.00 -0.004
2021-05-07 Sentinel Twilight Invitational 100mh 15.76 2nd · 1st on team -0.004
2021-05-07 Sentinel Twilight Invitational 200m 27.55 11th · 1st on team -0.004
2021-05-07 Sentinel Twilight Invitational 100m 13.27 6th · 1st on team -0.004
2021-04-30 Wildcat Invitational javelin 74-07 -0.018
2021-04-30 Wildcat Invitational 200m 27.31 9th · 2nd on team -0.018 PR SR
2021-04-30 Wildcat Invitational 100mh 15.47 3rd · 1st on team -0.018 PR SR
2021-04-30 Wildcat Invitational 100m 13.02 8th · 1st on team -0.018 ★PR SR
2021-04-22 Region 5 Relays hj DNS -0.018
2021-04-22 Region 5 Relays javelin 84-08 -0.018
2021-04-22 Region 5 Relays lj 16-06.50 -0.018
2021-04-22 Region 5 Relays 100mh 15.51 1st · 1st on team -0.018 PR SR
2021-04-22 Region 5 Relays 100m 13.29 3rd · 1st on team -0.018
2021-04-17 Grizzly Invitational hj 5-00.00 -0.008
2021-04-17 Grizzly Invitational lj 15-06.50 -0.008
2021-04-17 Grizzly Invitational 100mh 16.11 1st · 1st on team -0.008 PR SR
2021-04-17 Grizzly Invitational 100m 13.2 5th · 1st on team -0.008 PR SR
2021-04-15 Farmington, Viewmont @ Bonneville javelin 80-01 -0.002
2021-04-15 Farmington, Viewmont @ Bonneville shot 25-08.00 -0.002
2021-04-15 Farmington, Viewmont @ Bonneville 300mh 52.78 3rd · 1st on team -0.002
2021-04-08 Box Elder, Viewmont, Woods Cross Tri Meet lj 16-04.25 -0.018
2021-04-08 Box Elder, Viewmont, Woods Cross Tri Meet 300mh 52.64 1st · 1st on team -0.018 PR SR
2021-04-08 Box Elder, Viewmont, Woods Cross Tri Meet 100mh 16.24 1st · 1st on team -0.018 PR SR
2021-03-17 Davis Super Meet shot 26-07.00 -0.022
2021-03-17 Davis Super Meet javelin 74-11 -0.022
2021-03-11 Bountiful, Viewmont @ Box Elder javelin 76-08 -0.006

2020 TF

Viewmont (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-12 Viewmont JV Triangular hj 4-08.00 -0.007

2019 TF 102.4

34-Unattached (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-15 USATF Utah Association Junior Olympic Championships javelin 20.27m -0.014
2019-06-15 USATF Utah Association Junior Olympic Championships javelin 19.70m -0.014
2019-06-15 USATF Utah Association Junior Olympic Championships lj 4.69m -0.014
2019-06-15 USATF Utah Association Junior Olympic Championships shot 6.65m -0.014
2019-06-15 USATF Utah Association Junior Olympic Championships hj 1.40m -0.014
2019-06-15 USATF Utah Association Junior Olympic Championships hj 1.46m -0.014
2019-06-15 USATF Utah Association Junior Olympic Championships 800m 3:03.72 5th · 2nd on team 102.4 -0.014 PR R SR RSR
2019-06-15 USATF Utah Association Junior Olympic Championships 100mh 16.74 2nd · 1st on team -0.014
2019-06-15 USATF Utah Association Junior Olympic Championships 400mh 1:15.74 2nd · 1st on team -0.014 ★PR SR
2019-06-15 USATF Utah Association Junior Olympic Championships 100mh 17.19 3rd · 2nd on team -0.014
2019-06-15 USATF Utah Association Junior Olympic Championships 200m 29.62 19th · 1st on team -0.014 PR SR
2019-05-18 UHSAA State Championships hj 4-09.00 -0.028
2019-05-18 UHSAA State Championships 100mh 16.6 17th · 2nd on team -0.028 PR SR
2019-05-18 UHSAA State Championships 100mh 16.55 16th · 1st on team -0.028 PR SR
2019-05-08 Region 5 Championship hj 4-08.00 -0.006
2019-05-08 Region 5 Championship lj 15-02.00 -0.006
2019-05-08 Region 5 Championship 100mh 16.65 3rd · 1st on team -0.006
2019-05-08 Region 5 Championship 100mh 17.17 8th · 2nd on team -0.006
2019-05-03 Herriman Twilight hj NM -0.006
2019-05-03 Herriman Twilight lj 15-08.25 -0.006
2019-05-03 Herriman Twilight 100mh 16.62 12th · 1st on team -0.006 PR SR
2019-05-02 Region 5 Woods Cross, Bountiful, Viewmont Tri Meet hj DNS -0.007
2019-05-02 Region 5 Woods Cross, Bountiful, Viewmont Tri Meet lj NM -0.007
2019-05-02 Region 5 Woods Cross, Bountiful, Viewmont Tri Meet 100mh 17.22 1st · 1st on team -0.007 PR SR
2019-04-26 Wildcat Invitational hj 4-08.00 -0.018
2019-04-20 Davis Invitational hj 4-06.00 -0.022
2019-04-20 Davis Invitational lj 15-00.00 -0.022
2019-04-20 Davis Invitational 100mh 18.05 32nd · 1st on team -0.022 PR SR
2019-04-14 Grizzly Invitational lj 14-08.25 -0.008
2019-04-14 Grizzly Invitational hj 4-06.00 -0.008
2019-03-27 Davis District Championships hj 4-07.00 -0.015
2019-03-27 Davis District Championships lj 14-01.00 -0.015
2019-03-27 Davis District Championships 100mh 18.7 22nd · 1st on team -0.015 PR SR
2019-03-20 Davis Super Meet 100mh 22.14 56th · 1st on team -0.022 PR SR