Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 26:15.6 | 40th · 6th on team | 112.8 | +0.041 | ★PR ★CR SR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:16.5 | 90th · 7th on team | 111.7 | +0.028 | ★PR ★CR SR CSR |
| 2013-11-02 | Pole Green Park | 8000m | 25:26.3 | 55th · 8th on team | 112.7 | +0.009 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:41.2 | 38th · 3rd on team | 113.5 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:28.1 | 112th · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:29 | 112th · 3rd on team | 112.2 | +0.003 | R CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 26:54.2 | 61st · 7th on team | — | — | ★CR SR CSR |
| 2013-09-13 | Friend Big 5 Invitational | 6000m | 19:18.4 | 23rd · 5th on team | — | — | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Atlantic 10 Cross Country Championships | 8000m | 27:01 | 55th · 8th on team | — | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:34.3 | 99th · 10th on team | — | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:28.9 | 106th · 5th on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:29 | 102nd · 4th on team | 112.1 | +0.003 | CR R CSR RSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 27:20.3 | 48th · 7th on team | — | — | ★PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:14 | 213th · 7th on team | 109.8 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 10-km | 31:51.4 | 20th · 1st on team | 107.6 | -0.044 | ★PR SR |
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 30:55.81 | 7th · 1st on team | — | — | ★PR SR |
| 2014-04-25 | Meet results → | Men's 5000 Meters | 15:17.89 | 1st · 1st on team | — | — | SR |
| 2014-04-03 | Meet results → | Men's 10,000 Meters | 31:05 | 8th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Meters | 8:52.58 | 4th · 2nd on team | — | — | SR |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 5000m | 15:24.78 | 12th · 3rd on team | 108.6 | -0.043 | SR RSR |
| 2014-02-08 | Yale Giegengack Invitational | 5000m | 15:28.66 | 5th · 2nd on team | 106.1 | -0.054 | SR RSR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 9:01.22 | 16th · 3rd on team | — | — | |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 8:53.52 | 8th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-08 | Meet results → | Men 3000m Run Championship | 8:51 | 28th · 2nd on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:09.21 | 10th · 2nd on team | — | — | SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:31.54 | 12th · 2nd on team | — | — | SR |
| 2013-01-11 | New York City Gotham Cup | 5000m | 15:33.74 | 15th · 2nd on team | 106.1 | -0.050 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 5000 Meters | 15:21.96 | 24th · 3rd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:02.82 | 62nd · 4th on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 5000 Meters | 14:48.38 | 36th · 4th on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Meters | 8:42.41 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-02-23 | The Armory Collegiate Challenge | 3000m | 8:40.37 | 6th · 2nd on team | 110.9 | -0.050 | ★PR R SR RSR |
| 2012-02-18 | Atlantic 10 Championships | 1mile | 4:23.75 | 10th · 2nd on team | 109.1 | -0.043 | RSR |
| 2012-02-10 | Lafayette/Rider Invitational | 1mile | 4:23.07 | 11th · 1st on team | 107.7 | -0.050 | ★PR SR |
| 2012-02-04 | Giegengack Invitational | 5000m | 15:08.26 | 5th · 1st on team | 108.8 | -0.054 | ★PR SR RSR |
| 2012-01-28 | Thomson Invitational | 1mile | 4:28.16 | 2nd · 1st on team | 108.4 | -0.020 | PR SR RSR |
| 2012-01-28 | Thomson Invitational | 3000m | 9:11.69 | 6th · 2nd on team | 105.6 | -0.020 | |
| 2012-01-13 | NYC Gotham Cup | 5000m | 15:28.48 | 11th · 3rd on team | 106.9 | -0.050 | PR SR |
| 2012-01-07 | Penn State Relays | 3000m | 8:59.91 | 6th · 4th on team | 107.1 | -0.048 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 5000 Meters | 15:11.34 | 13th · 1st on team | — | — | PR SR |
| 2011-04-16 | Bison Outdoor Classic | 1500m | 4:07.76 | 90th · 6th on team | 106.4 | -0.045 | |
| 2011-04-09 | Delaware Open | 1500m | 4:07.55 | 2nd · 2nd on team | 108.1 | -0.020 | ★PR R SR RSR |
| 2011-03-31 | Meet results → | Men's 3000 Meters | 8:46.07 | 8th · 1st on team | — | — | PR SR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:07.56 | 27th · 4th on team | — | — | PR SR |
| 2011-02-19 | Atlantic 10 Championships | 1000m | 2:35.25 | 17th · 3rd on team | 106.7 | -0.043 | R RSR |
| 2011-02-11 | Lafayette/Rider Invitational | 1000m | 2:34.76 | 11th · 1st on team | 105.1 | -0.050 | ★PR SR |
| 2011-02-05 | Giegengack Invitational | 1000m | 2:36.1 | 28th · 4th on team | 103.8 | -0.054 | PR SR |
| 2011-01-29 | Thomson Invitational | 1mile | 4:35.59 | 11th · 5th on team | 105.1 | -0.020 | PR R SR RSR |
| 2011-01-22 | Meet results → | Men's Mile | 4:30.23 | 13th · 1st on team | — | — | ★PR SR |