Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Derryfield Park | 5000m | 19:03 | 51st · 3rd on team | — | +0.030 | ★CR CSR |
| 2007-10-27 | N.H.I.A.A. XC Class Championships | 5000m | 19:02.6 | 52nd · 3rd on team | — | — | ★CR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 18:53 | 49th · 1st on team | — | — | ★CR SR CSR |
| 2007-09-15 | Bobcat Invitational Cross Country Meet | 5000m | 19:00.4 | 44th · 1st on team | — | — | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | NHIAA Cross Country Meet of Champions | 5000m | 18:20.9 | 127th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2006-10-28 | NHIAA Cross Country Class Championships | 5000m | 18:55 | 24th · 1st on team | — | — | ★CR SR CSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 5000m | 19:32.1 | 120th · 3rd on team | — | — | ★CR SR CSR |
| 2006-09-16 | Bobcat Invitational | 5000m | 19:36.9 | 62nd · 1st on team | — | — | ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | N.H.I.A.A. Cross Country Class Meet Championships | 5000m | 18:45.1 | 29th · 1st on team | 133.4 | — | PR ★CR ★R SR CSR RSR |
| 2005-09-17 | Bobcat Invitational Cross Country Meet | 5000m | 19:11.3 | 33rd · 1st on team | 130.4 | — | CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | NHIAA Class Meet Championships | 5000m | 19:09.4 | 42nd · 3rd on team | 112.4 | — | PR ★CR R SR CSR RSR |
| 2004-09-25 | 30th Manchester Coca-Cola/adidas Invitational Cross Country Classic | 3219m | 13:08.6 | 52nd · 1st on team | 100.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | NHIAA Class M & S Track Championships | 300mh | 47.72 | 11th · 1st on team | — | -0.023 | ★PR SR |
| 2008-05-31 | NHIAA Class M & S Track Championships | 1600m | 4:59.96 | 13th · 3rd on team | — | -0.023 | ★PR SR |
| 2008-05-24 | Meet results → | Men's 300 Hurdles | 48.07 | 13th · 1st on team | — | — | |
| 2008-05-24 | Meet results → | Men's 1600 Meters | 5:00.8 | 9th · 3rd on team | — | — | ★PR SR |
| 2008-05-13 | Meet results → | Men's 300 Hurdles | 47.1 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-05-13 | Meet results → | Men's 1600 Meters | 5:07.3 | 4th · 3rd on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 3200 Meters | 11:36.44 | 9th · 1st on team | — | — | ★PR SR |