Racecast

Natalie Spissell

Gateway Regional (NJ) · 12 · NJ D2NJSIAA SOUTH D2GLOUCESTERCOLONIAL · Compare head to head

Athlete ratingi 98.4 2013 TF season
Best race 99.3 TF
Races 11
Seasons 3 2011 — 2013

RankedTeam #3 (3+ races) ?

Training paces & VO2max → critical speed 9:23/mi, fitted from 3 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 89.9

Gateway Regional (NJ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-10 NJSIAA South Sectional XC Championship Delsea HS 5000m 27:33.2 59th · 7th on team 89.7 +0.1% ★CR SR CSR
2012-09-15 Cherokee Challenge 3200m 17:01 725th · 7th on team 90.2 +1.1% ★PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2011 XC 94.7

Gateway Regional (NJ) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-05 NJSIAA Sectional Championships - SJ Delsea HS 5000m 26:17 56th · 5th on team 94.7 +0.1% ★PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2013 TF 99.3

Gateway Regional (NJ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-02-07 NJSIAA Indoor Track Sectional South Groups 1 and 2 800m 3:03.34 28th · 1st on team 99.3 -3.5% ★PR ★R SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2012 TF 93.5

Gateway Regional (NJ) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-01-30 SJTCA Meet 800m 3:13.69 43rd · 1st on team 93.8 -3.5% PR SR RSR
2012-01-10 SJTCA Small Schools Meet shot 18-05.00 — — -3.5%
2012-01-10 SJTCA Small Schools Meet 800m 3:15.21 35th · 2nd on team 93.1 -3.5% PR SR RSR
2012-01-05 SJTCA Small Schools Meet shot 18-11.50 — — -3.5%
2011-12-29 SJTCA Small Schools shot 19-07.75 — — -3.5%

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2011 TF —

Gateway Regional (NJ) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-01-16 NJSIAA Group I Relays Championships shot 20-01.00 — — -3.5%
2011-01-06 SJTCA Relay Meet shot 19-00.50 — — -3.5%

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing