Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 20:27.7 | 121st · 4th on team | 101.0 | +0.010 | ★CR CSR |
| 2025-10-25 | Red Oak Road | 5000m | 20:11 | 29th · 3rd on team | 101.4 | +0.004 | ★PR ★CR SR CSR |
| 2025-10-04 | VE & Lydia H. Owens Rec Park | 5000m | 21:16 | 11th · 2nd on team | 102.2 | +0.062 | PR ★CR R SR CSR RSR |
| 2025-09-02 | Manteo High School | 5000m | 22:33 | 7th · 5th on team | 89.4 | -0.009 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 2A East Regional | 3200m | 12:05.56 | 12th · 2nd on team | 101.4 | -0.027 | ★PR SR RSR |
| 2026-05-09 | NCHSAA 2A East Regional | 1600m | 5:29.47 | 11th · 2nd on team | 103.0 | -0.027 | ★PR ★R SR RSR |
| 2026-03-28 | NCRunners Elite Eastern Tour | 3200m | 12:57.06 | 9th · 3rd on team | 96.5 | -0.009 | SR RSR |
| 2026-03-28 | NCRunners Elite Eastern Tour | 1600m | 5:48.48 | 9th · 2nd on team | 99.2 | -0.009 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-08 | Currituck Home Meet #2 | 3200m | 12:41.17 | 11th · 3rd on team | 97.1 | -0.017 | PR R SR RSR |
| 2025-04-08 | Currituck Home Meet #2 | 800m | 2:42.55 | 15th · 4th on team | 94.4 | -0.017 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-12 | Albemarle Athletic Conference QUAD Meet #1 | lj | 8-06.00 | — | — | -0.017 |