Racecast

Andrew Mast

Wilsonville (OR) · 12 · 5A-1 NORTHWEST OREGONOR D5A5A · Compare head to head

Athlete rating 130.8 2004 XC season
Best race 131.2 XC
Races 32
Seasons 4 2001 — 2004

RankedNation #2053·OR #153·OR D5A #60·5A-1 NORTHWEST OREGON #3·Team #5 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 8 races in 2001

Cross Country

2004 XC 127.5

Wilsonville (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Lane Community College 5000m 17:46 36th · 3rd on team 127.2 +0.042
2004-10-14 Lane Community College 5000m 17:45 5th · 2nd on team 129.1 +0.042 RSR
2004-09-25 Lane Community College 5000m 17:37 3rd · 2nd on team 128.1 +0.042 SR CSR RSR
2004-09-11 Wilsonville Memorial Park 5000m 19:00 3rd · 3rd on team 125.3 +0.090 SR CSR RSR

2003 XC 126.3

Wilsonville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Lane Community College 5000m 17:16 43rd · 4th on team 130.4 +0.042 ★PR ★CR SR CSR
2003-10-23 Tualatin Hills Recreation Center 5000m 17:33 7th · 6th on team 127.3 +0.027 PR ★CR SR CSR
2003-10-16 Lane Community College 5000m 18:06 6th · 4th on team 125.3 +0.042 CSR
2003-10-11 Harmony Sports Complex 5000m 19:01 3rd · 3rd on team 117.2 +0.014 ★CR CSR
2003-09-27 East Woahink Lake Day-Use Area 5000m 17:48 7th · 5th on team 131.2 +0.065 ★CR ★R CSR RSR
2003-09-18 Tualatin Hills Recreation Center 5000m 18:18 6th · 6th on team 121.8 +0.027 CSR
2003-09-13 Clackamas Community College 5000m 17:40 5th · 5th on team 128.5 +0.037 ★CR SR CSR RSR
2003-09-06 Wilsonville Memorial Park 5000m 18:37 4th · 4th on team 128.3 +0.090 SR CSR RSR

2002 XC 123.1

Wilsonville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Lane Community College 5000m 17:39 43rd · 4th on team 128.4 +0.042 PR CR SR CSR
2002-10-23 Wilsonville Memorial Park 5000m 18:15 3rd · 3rd on team 130.5 +0.090 ★CR R CSR RSR
2002-10-17 Lane Community College 5000m 18:18 9th · 6th on team 125.2 +0.042 CSR
2002-10-12 Dallas City Park 5000m 19:28 7th · 7th on team 115.1 +0.021 ★CR CSR
2002-10-05 Kings Valley Charter School 4425m 17:38 5th · 4th on team 108.1 — ★PR ★CR SR CSR
2002-09-28 East Woahink Lake Day-Use Area 5000m 18:27 5th · 5th on team 126.9 +0.065 CR R CSR RSR
2002-09-19 Wilsonville Memorial Park 5000m 18:55 5th · 4th on team 126.7 +0.090 CR R CSR RSR
2002-09-14 Clackamas Community College 5000m 18:11 6th · 6th on team 125.0 +0.037 CR R SR CSR RSR
2002-09-07 Wilsonville Memorial Park 5000m 19:30 5th · 5th on team 121.8 +0.090 CR SR CSR RSR

2001 XC 119.2

Wilsonville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-24 Tualatin Hills Recreation Center 5000m 18:08 3rd · 3rd on team 124.2 +0.027 PR CR SR CSR
2001-10-18 Lane Community College 5000m 18:18 3rd · 3rd on team 124.9 +0.042 PR CR R SR CSR RSR
2001-10-06 Philomath HS 5000m 18:30 3rd · 3rd on team 124.0 +0.053 PR ★CR R SR CSR RSR
2001-09-20 Tualatin Hills Recreation Center 5000m 19:08 16th · 12th on team 117.9 +0.027 PR CR R SR CSR RSR
2001-09-15 Bush Park 5000m 20:23 3rd · 3rd on team 109.1 +0.009 PR ★CR SR CSR
2001-09-08 Wilsonville Memorial Park 5000m 21:00 5th · 5th on team 115.0 +0.090 PR CR R SR CSR RSR

Track & Field

2002 TF 108.5

Wilsonville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-04-25 Wilsonville @ Valley Catholic 1500m 4:42 5th · 5th on team 112.2 -0.012 ★PR SR RSR
2002-04-18 Race results → 1500m 4:46.2 4th · 4th on team — — PR SR
2002-04-13 Race results → 3000m 10:46 3rd · 3rd on team — — ★PR SR
2002-04-11 Race results → 1500m 4:54 4th · 4th on team — — PR SR
2002-04-04 The Dalles @ Wilsonville 800m 2:22 5th · 4th on team 104.8 -0.028 ★PR SR RSR