Amy Williams
Hartley (OH) · 12 · CCL OH D2 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
82.5
2012 XC season
Races
19
Seasons
3
2010 — 2012
Ranked Nation #94310 · OH #4537 · OH D2 #2122 · CCL #78 · Team #37
?
Training paces
& VO2 max →
critical speed
10:02/mi, fitted from
11 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2010
2012 XC
82.0
Hartley (OH) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-09-08
Dover HS
5000m
32:04.8
147th
· 15th on team
81.1
+2.6%
CSR
2012-08-25
Pickerington North HS
5000m
30:16
172nd
· 13th on team
82.9
-0.8%
SR
CSR
RSR
2010 XC
89.6
Hartley (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-09-28
Kokosing Dam
5000m
26:03
144th
· 25th on team
94.1
-4.0%
★PR
★CR
R
SR
CSR
RSR
2010-09-25
Lancaster High School
5000m
27:17.1
165th
· 17th on team
93.6
+0.2%
PR
★CR
R
SR
CSR
RSR
2010-09-18
Three Creeks Metro Park
5000m
29:22.2
118th
· 34th on team
84.0
-3.5%
★CR
CSR
2010-09-11
Dover HS
5000m
28:43.9
128th
· 34th on team
91.3
+2.6%
★CR
R
CSR
RSR
2010-09-04
Westerville North HS
5000m
28:40
159th
· 28th on team
86.0
-2.4%
★CR
CSR
2010-08-28
Pickerington North HS
5000m
28:26
241st
· 31st on team
88.7
-0.8%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2011