Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 18:59 | 8th · 1st on team | 142.3 | +0.031 | ★PR ★CR SR CSR RSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 19:05 | 4th · 1st on team | 142.0 | +0.043 | PR ★CR SR CSR RSR |
| 2008-10-25 | Ft. Steilacoom Park | 5000m | 19:23.6 | 1st · 1st on team | 138.7 | +0.028 | |
| 2008-10-15 | Capital HS | 4779m | 19:39.5 | 1st · 1st on team | 135.9 | +0.075 | ★PR ★CR SR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 19:41.5 | 3rd · 1st on team | 136.7 | +0.025 | ★CR CSR |
| 2008-10-08 | Capital HS | 3588m | 14:44 | 1st · 1st on team | 134.3 | +0.084 | ★PR ★CR SR CSR |
| 2008-10-01 | North Thurston HS | 4184m | 16:13 | 1st · 1st on team | 136.8 | +0.022 | ★PR ★CR SR CSR |
| 2008-09-24 | Nolte State Park | 4828m | 18:39 | 1st · 1st on team | 136.4 | +0.010 | ★PR ★CR SR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 19:08.7 | 3rd · 1st on team | 139.9 | +0.028 | PR ★CR SR CSR RSR |
| 2008-09-17 | Rogers High School | 5000m | 20:31 | 1st · 1st on team | 132.1 | +0.037 | ★CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 11:44.7 | 4th · 1st on team | 139.4 | +0.003 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 21:04 | 51st · 3rd on team | 129.2 | +0.031 | CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 19:57 | 6th · 2nd on team | 136.4 | +0.043 | CR CSR |
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 19:55 | 3rd · 2nd on team | 136.1 | +0.028 | |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 21:03 | 2nd · 2nd on team | 128.4 | +0.028 | |
| 2007-10-06 | Hoquiam HS | 5000m | 20:10.2 | 3rd · 1st on team | 134.6 | +0.034 | ★CR CSR |
| 2007-09-29 | Stanford University Golf Course | 5000m | 20:05 | 3rd · 2nd on team | 137.3 | +0.049 | ★CR CSR RSR |
| 2007-09-19 | North Thurston HS | 4184m | 16:50 | 3rd · 2nd on team | 132.8 | +0.022 | PR CR SR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 19:55 | 2nd · 1st on team | 135.4 | +0.028 | PR CR SR CSR RSR |
| 2007-09-13 | Saint Martin's University | 3975m | 16:05.9 | 2nd · 2nd on team | 132.7 | +0.039 | ★PR ★CR SR CSR |
| 2007-09-08 | Capital HS | 3218m | 12:20.4 | 14th · 1st on team | 133.4 | +0.003 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 21:56 | 100th · 7th on team | 125.8 | +0.031 | CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 20:02.7 | 4th · 3rd on team | 135.3 | +0.043 | PR CR SR CSR |
| 2006-10-19 | Ft. Steilacoom Park | 5000m | 20:24.5 | 2nd · 2nd on team | 134.1 | +0.028 | |
| 2006-10-14 | Wright Park | 3500m | 15:02.5 | 3rd · 1st on team | 124.7 | +0.048 | ★PR ★CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 20:51.2 | 46th · 4th on team | 132.2 | +0.041 | ★CR CSR |
| 2006-09-30 | Silver Lake | 4828m | 19:24.6 | 17th · 2nd on team | 140.1 | +0.063 | PR ★CR SR CSR |
| 2006-09-27 | LBA Park | 5000m | 20:09 | 4th · 3rd on team | 144.3 | +0.084 | PR ★CR ★R SR CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 20:17.3 | 19th · 2nd on team | 134.6 | +0.028 | PR CR R SR CSR RSR |
| 2006-09-14 | Capital HS | 3588m | 15:22.2 | 1st · 1st on team | 129.6 | +0.084 | PR CR R SR CSR RSR |
| 2006-09-09 | Capital HS | 3588m | 16:00.5 | 9th · 1st on team | 125.1 | +0.084 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Ft. Steilacoom Park | 3500m | — | — | — | +0.053 | PR ★CR SR CSR |
| 2005-09-10 | Capital HS | 3218m | 13:38 | 26th · 3rd on team | 119.5 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 3200m | 12:03.15 | 15th · 2nd on team | 122.2 | -0.043 | |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 1600m | 5:20.01 | 8th · 1st on team | 126.7 | -0.043 | RSR |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 3200m | 11:38.22 | 7th · 2nd on team | 126.3 | -0.043 | |
| 2009-05-14 | Race results → | 1600m | 5:16.24 | 6th · 1st on team | — | — | ★PR SR |
| 2009-05-14 | Race results → | 3200m | 11:44.6 | 3rd · 1st on team | — | — | |
| 2009-05-08 | 45th Bob Shaner Invitational | 3200m | 11:35.88 | 3rd · 1st on team | 126.3 | -0.038 | |
| 2009-05-08 | 45th Bob Shaner Invitational | 800m | 2:24.59 | 2nd · 1st on team | 125.1 | -0.038 | ★PR SR |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 3200m | 11:35.6 | 9th · 1st on team | 126.5 | -0.038 | ★PR SR |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 1mile | 5:35.19 | 11th · 1st on team | 122.2 | -0.038 | ★PR SR |
| 2009-04-30 | Race results → | 1600m | 5:35.44 | 2nd · 2nd on team | — | — | |
| 2009-04-25 | Race results → | 3000m | 10:41.82 | 9th · 1st on team | — | — | ★PR SR |
| 2009-04-17 | Mountain Invitational | 3200m | 11:48.32 | 2nd · 1st on team | 125.4 | -0.031 | |
| 2009-04-11 | Tacoma Invitational | 3200m | 11:35.81 | 2nd · 1st on team | 126.7 | -0.038 | PR SR RSR |
| 2009-04-02 | Capital @ Auburn Mountainview | 1600m | 5:37.1 | 1st · 1st on team | 122.5 | -0.028 | |
| 2009-04-02 | Capital @ Auburn Mountainview | 800m | 2:36.5 | 1st · 1st on team | 117.0 | -0.028 | |
| 2009-03-26 | Lakes vs Capital | 800m | 2:35.6 | 1st · 1st on team | 116.2 | -0.035 | SR |
| 2009-03-26 | Lakes vs Capital | 1600m | 5:33.8 | 1st · 1st on team | 122.0 | -0.035 | SR |
| 2009-03-20 | Polar Bear Jamboree | 3200m | 12:00.6 | 2nd · 1st on team | 123.7 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | 3A State Championships-All Events | 1600m | 5:30.27 | 16th · 2nd on team | 123.2 | -0.036 | |
| 2008-05-24 | 3A State Championships-All Events | 3200m | 11:37.36 | 13th · 2nd on team | 127.1 | -0.036 | PR SR RSR |
| 2008-05-16 | West Central District 3A Meet | 3200m | 11:41.19 | 5th · 2nd on team | 126.5 | -0.043 | PR SR RSR |
| 2008-05-16 | West Central District 3A Meet | 1600m | 5:28.29 | 7th · 2nd on team | 123.7 | -0.043 | PR SR |
| 2008-05-02 | Race results → | 3200m | 11:53.7 | 4th · 2nd on team | — | — | PR SR |
| 2008-05-02 | Race results → | 800m | 2:27.71 | 4th · 1st on team | — | — | PR SR |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 2ksteeple | 8:12.6 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2008-04-23 | Race results → | 1600m | 5:36.86 | 1st · 1st on team | — | — | |
| 2008-04-16 | Race results → | 800m | 2:28.8 | 1st · 1st on team | — | — | PR SR |
| 2008-04-12 | Race results → | 3200m | 12:10.41 | 6th · 1st on team | — | — | |
| 2008-04-02 | Race results → | 800m | 2:35.48 | 1st · 1st on team | — | — | PR SR |
| 2008-04-02 | Race results → | 3200m | 11:56.63 | 1st · 1st on team | — | — | PR SR |
| 2008-03-28 | Lakes vs Capital | 800m | 2:36.5 | 1st · 1st on team | 116.1 | -0.035 | PR SR |
| 2008-03-28 | Lakes vs Capital | 1600m | 5:35 | 2nd · 2nd on team | 122.4 | -0.035 | PR SR |
| 2008-03-21 | Yelm vs. Capital | 3200m | 12:07 | 2nd · 2nd on team | 122.9 | -0.031 | SR RSR |
| 2008-03-14 | Shelton Vs Capital | 3200m | 12:12.02 | 1st · 1st on team | 121.7 | -0.038 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | 4A State Championships | 1200m | 4:01 | 1st · 1st on team | 121.4 | -0.036 | ★PR SR |
| 2007-05-19 | West Central District Championships, 3A | 1600m | 5:39.12 | 15th · 3rd on team | 119.5 | -0.043 | PR SR |
| 2007-05-19 | West Central District Championships, 3A | 3200m | 12:05.4 | 10th · 2nd on team | 121.5 | -0.043 | PR SR |
| 2007-05-12 | WCC Championships day 2 | 1600m | 5:39.9 | 4th · 3rd on team | 120.5 | -0.027 | PR SR RSR |
| 2007-05-12 | WCC Championships day 2 | 3200m | 12:13.41 | 4th · 3rd on team | 122.0 | -0.027 | PR SR RSR |
| 2007-05-04 | 43rd Shaner Invite | 1600m | 5:42.34 | 4th · 2nd on team | 118.7 | -0.038 | PR SR |
| 2007-04-28 | XO Invite | 3000m | 11:35.97 | 16th · 1st on team | 118.8 | -0.039 | PR SR |
| 2007-04-25 | Capital vs Clover Park | 3200m | 12:42.5 | 1st · 1st on team | 117.5 | -0.027 | |
| 2007-04-21 | Eason Invite | 3200m | 12:21.3 | 19th · 1st on team | 119.2 | -0.038 | PR SR RSR |
| 2007-04-14 | Race results → | 1200m | 4:08 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-04 | Race results → | 1600m | 6:02 | 3rd · 3rd on team | — | — | |
| 2007-04-04 | Race results → | 3200m | 12:36 | 1st · 1st on team | — | — | PR SR |
| 2007-03-28 | Race results → | 3200m | 12:44.2 | 1st · 1st on team | — | — | PR SR |
| 2007-03-28 | Race results → | 800m | 2:40 | 5th · 4th on team | — | — | PR SR |
| 2007-03-21 | Capital vs Yelm | tj | 27'3 | — | — | -0.031 | |
| 2007-03-21 | Capital vs Yelm | 1600m | 5:56 | 4th · 3rd on team | 115.0 | -0.031 | |
| 2007-03-14 | Capital vs Shelton | 1600m | 5:50.71 | 2nd · 2nd on team | 115.9 | -0.038 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-27 | Bellarmine/Olympia | 1600m | 6:02.1 | 11th · 6th on team | 112.0 | -0.035 | PR SR RSR |
| 2006-04-20 | Race results → | tj | 26'10.00 | — | — | — | |
| 2006-04-20 | Race results → | 1600m | 6:05.11 | 4th · 3rd on team | — | — | PR SR |
| 2006-04-06 | Gig Harbor-Olympia-Capital Tri | 800m | 2:47.3 | 13th · 3rd on team | 107.2 | -0.037 | PR SR RSR |
| 2006-03-30 | Race results → | tj | 27'1 | — | — | — | |
| 2006-03-30 | Race results → | 3200m | 13:30 | 5th · 2nd on team | — | — | PR SR |
| 2006-03-23 | Race results → | tj | 26'7 | — | — | — | |
| 2006-03-23 | Race results → | 1600m | 6:13.9 | 3rd · 3rd on team | — | — | PR SR |