Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 21:28 | 74th · 5th on team | 117.5 | +0.004 | CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 20:26.4 | 13th · 4th on team | 122.9 | +0.012 | ★CR CSR |
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 20:24.4 | 5th · 4th on team | 123.8 | +0.006 | SR CSR RSR |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 20:31.5 | 1st · 1st on team | 122.6 | +0.006 | SR CSR RSR |
| 2007-10-06 | Hoquiam HS | 5000m | 20:59.3 | 19th · 3rd on team | 120.0 | +0.008 | ★CR CSR |
| 2007-09-29 | Stanford University Golf Course | 5000m | 20:36 | 6th · 3rd on team | 121.1 | -0.003 | ★CR SR CSR |
| 2007-09-19 | North Thurston HS | 4184m | 17:11 | 5th · 4th on team | 121.3 | +0.002 | ★PR ★CR SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 21:09.8 | 8th · 2nd on team | 118.7 | +0.006 | SR CSR |
| 2007-09-13 | Saint Martin's University | 3975m | 16:39.6 | 6th · 4th on team | 120.3 | +0.024 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 12:54.3 | 22nd · 2nd on team | 117.5 | -0.030 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 21:28 | 79th · 5th on team | 119.1 | +0.004 | CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 20:27.8 | 11th · 6th on team | 122.4 | +0.012 | CR SR CSR |
| 2006-10-19 | Ft. Steilacoom Park | 5000m | 20:54.6 | 4th · 4th on team | 121.9 | +0.006 | SR CSR |
| 2006-10-14 | Wright Park | 3500m | 15:06.5 | 6th · 2nd on team | 114.9 | +0.020 | ★CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 21:08.3 | 57th · 6th on team | 119.3 | +0.001 | ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 20:18.6 | 45th · 6th on team | 123.3 | +0.031 | ★PR ★CR SR CSR |
| 2006-09-27 | LBA Park | 5000m | 21:22 | 10th · 5th on team | 125.8 | +0.057 | ★CR SR CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 21:53.4 | 59th · 7th on team | 116.2 | +0.006 | SR CSR RSR |
| 2006-09-14 | Capital HS | 3588m | 16:23 | 7th · 7th on team | 113.3 | +0.064 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 20:22 | 69th · 2nd on team | 125.6 | +0.004 | ★CR CSR |
| 2005-10-22 | Ft. Steilacoom Park | 4988m | 20:12.1 | 17th · 3rd on team | 126.0 | +0.006 | ★PR ★CR SR CSR |
| 2005-10-15 | Ft. Steilacoom Park | 3500m | 13:51.1 | 3rd · 2nd on team | 126.5 | +0.031 | ★PR ★CR SR CSR |
| 2005-10-08 | Ft. Steilacoom Park | 5000m | 19:48.3 | 4th · 1st on team | 128.2 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-10 | Capital HS | 3218m | 12:56 | 8th · 1st on team | 116.1 | -0.030 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-23 | Race results → | 400m | 1:05.74 | 1st · 1st on team | — | — | |
| 2008-04-16 | Race results → | 400m | 1:05.3 | 1st · 1st on team | — | — | SR |
| 2008-04-16 | Race results → | 200m | 28.82 | 4th · 4th on team | — | — | SR |
| 2008-04-02 | Race results → | 400m | 1:06.92 | 2nd · 2nd on team | — | — | SR |
| 2008-04-02 | Race results → | 200m | 29.86 | 5th · 3rd on team | — | — | SR |
| 2008-03-21 | Yelm vs. Capital | 400m | 1:07.54 | 3rd · 2nd on team | — | -0.031 | SR |
| 2008-03-14 | Shelton Vs Capital | 200m | 30.17 | 2nd · 1st on team | — | -0.038 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | WCC Championships day 2 | 200m | 27.83 | 16th · 3rd on team | — | -0.027 | ★PR SR |
| 2007-05-12 | WCC Championships day 2 | 400m | 1:02.55 | 9th · 3rd on team | — | -0.027 | |
| 2007-05-12 | WCC Championships day 2 | 400m | 1:03.61 | 14th · 5th on team | — | -0.027 | |
| 2007-05-04 | 43rd Shaner Invite | 200m | 28.24 | 7th · 1st on team | — | -0.038 | |
| 2007-04-28 | XO Invite | 400m | 1:02.29 | 16th · 1st on team | — | -0.039 | SR |
| 2007-04-25 | Capital vs Clover Park | 200m | 28.24 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2007-04-25 | Capital vs Clover Park | 400m | 1:03.14 | 3rd · 2nd on team | — | -0.027 | SR |
| 2007-04-14 | Race results → | 400m | 1:04.73 | 14th · 1st on team | — | — | |
| 2007-04-07 | Davis Invite | 400m | 1:05.04 | 2nd · 1st on team | — | -0.034 | |
| 2007-04-04 | Race results → | 400m | 1:04 | 2nd · 1st on team | — | — | SR |
| 2007-03-21 | Capital vs Yelm | 400m | 1:06.34 | 2nd · 2nd on team | — | -0.031 | SR |
| 2007-03-14 | Capital vs Shelton | 400m | 1:08.56 | 1st · 1st on team | — | -0.038 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | Race results → | 400m | 1:01.87 | 17th · 1st on team | — | — | ★PR SR |
| 2006-04-29 | Race results → | 400m | 1:03.11 | 6th · 2nd on team | — | — | |
| 2006-04-27 | Bellarmine/Olympia | 1600m | 5:38.4 | 5th · 3rd on team | 119.8 | -0.035 | ★PR SR RSR |
| 2006-04-20 | Race results → | 800m | 2:35.41 | 2nd · 2nd on team | — | — | ★PR SR |
| 2006-03-30 | Race results → | 400m | 1:02.84 | 2nd · 2nd on team | — | — | PR SR |
| 2006-03-25 | Race results → | 800m | 2:37.3 | 3rd · 2nd on team | — | — | PR SR |
| 2006-03-23 | Race results → | 1600m | 5:54.7 | 1st · 1st on team | — | — | PR SR |