Racecast

Nok Abdelkarim

Chamblee (GA) · 12 · AAAAAGA D5ADCSD6-AAAA · Compare head to head

Athlete rating 114.7 2010 TF season
Best race 118.4 TF
Races 7
Seasons 3 2008 — 2010

RankedNation #19462·GA #402·GA D5A #99·AAAAA #121·Team #3 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 4 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 107.8

Chamblee (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Carrollton High School 5000m 20:10.5 150th · 7th on team 107.8 +0.042 SR CSR RSR

2008 XC 111.4

Chamblee (GA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Carrollton High School 5000m 19:31.1 157th · 7th on team 111.4 +0.042 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 111.0

Chamblee (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-03 GHSA Region 6-AAAA Championships - Boys 800m 2:07.04 17th · 1st on team 118.4 -0.025 ★PR ★R SR RSR
2010-03-17 Chamblee/Cross Keys/North Cobb 400m 57.75 10th · 2nd on team — -0.027 ★PR SR
2010-03-17 Chamblee/Cross Keys/North Cobb 800m 2:23.17 17th · 1st on team 105.5 -0.027
2010-03-13 Jerry Arnold Georgia Challenge 400m 58.26 53rd · 2nd on team — -0.030 PR SR
2010-03-13 Jerry Arnold Georgia Challenge 800m 2:18.33 42nd · 1st on team 109.2 -0.030 PR SR RSR