Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stanley Park | 5000m | 22:29.5 | 146th · 6th on team | 91.0 | -0.016 | SR CSR |
| 2023-10-21 | Northfield Mountain Recreation Center | 5000m | 24:07.9 | 100th · 11th on team | 88.7 | +0.051 | ★CR SR CSR |
| 2023-09-16 | East Longmeadow High School | 4828m | 20:53.5 | 102nd · 7th on team | 93.1 | -0.016 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Stanley Park | 5000m | 21:11.9 | 74th · 2nd on team | 96.0 | -0.016 | ★PR ★CR SR CSR RSR |
| 2022-10-22 | Stanley Park | 5000m | 21:44.6 | 108th · 4th on team | 94.0 | -0.016 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Stanley Park | 5000m | 23:27.3 | 115th · 2nd on team | 101.6 | -0.016 | PR CR ★R SR CSR RSR |
| 2021-10-23 | Stanley Park | 5000m | 24:20.4 | 74th · 4th on team | 98.3 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | javelin | 26.41m | — | — | -0.015 | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | hj | DNS | — | — | -0.015 | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | lj | DNS | — | — | -0.015 | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | shot | DNS | — | — | -0.015 | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | discus | 21.27m | — | — | -0.015 | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | tj | 10.87m | — | — | -0.015 | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | 100m | 12.5 | 29th · 3rd on team | — | -0.015 | ★PR SR |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | 400m | 59.03 | 36th · 3rd on team | — | -0.015 | ★PR SR |
| 2026-05-28 | MIAA Division 6 Track & Field Championship | 400mh | 1:02.62 | 22nd · 1st on team | — | -0.044 | |
| 2026-05-22 | Western Massachusetts Class S Championship | tj | 36' 10.5" | — | — | -0.032 | |
| 2026-05-22 | Western Massachusetts Class S Championship | 110mh | 17.43 | 19th · 1st on team | — | -0.032 | ★PR SR |
| 2026-05-22 | Western Massachusetts Class S Championship | 400mh | 1:02.35 | 8th · 1st on team | — | -0.032 | ★PR SR |
| 2026-05-15 | Kat Boskovic Fast Times Last Chance Meet | 110mh | 19.41 | 10th · 2nd on team | — | -0.016 | |
| 2026-05-15 | Kat Boskovic Fast Times Last Chance Meet | 110mh | 17.61 | 5th · 1st on team | — | -0.016 | PR SR |
| 2026-05-15 | Kat Boskovic Fast Times Last Chance Meet | 400mh | 1:03.48 | 3rd · 1st on team | — | -0.016 | PR SR |
| 2026-05-11 | Chicopee High vs Southwick Regional Dual Meet | hj | 5' 2" | — | — | -0.005 | |
| 2026-05-11 | Chicopee High vs Southwick Regional Dual Meet | lj | 15' 4.5" | — | — | -0.005 | |
| 2026-05-11 | Chicopee High vs Southwick Regional Dual Meet | tj | 36' 0.5" | — | — | -0.005 | |
| 2026-05-11 | Chicopee High vs Southwick Regional Dual Meet | 110mh | 18.24 | 3rd · 1st on team | — | -0.005 | PR SR |
| 2026-05-08 | Lion Invitational | hj | 5-06.00 | — | — | -0.031 | |
| 2026-05-08 | Lion Invitational | tj | 37-04.00 | — | — | -0.031 | |
| 2026-05-08 | Lion Invitational | 110mh | 18.47 | 5th · 1st on team | — | -0.031 | PR SR |
| 2026-05-02 | MSTCA Dr. George Steele Relays | lj | 5.08m | — | — | -0.009 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 6 Track & Field Championship | 400mh | 1:06.5 | 29th · 2nd on team | — | -0.032 | PR SR |
| 2025-05-24 | WMASS Small School Championship | tj | 34-06.00 | — | — | -0.025 | |
| 2025-05-24 | WMASS Small School Championship | 110mh | 19.52 | 23rd · 1st on team | — | -0.025 | PR SR |
| 2025-05-24 | WMASS Small School Championship | 400mh | 1:08.77 | 19th · 2nd on team | — | -0.025 | |
| 2025-05-13 | Southwick vs Holyoke Dual Meet | shot | 23-07.75 | — | — | -0.039 | |
| 2025-05-13 | Southwick vs Holyoke Dual Meet | 400mh | 1:15.58 | 2nd · 1st on team | — | -0.039 | |
| 2025-05-02 | Spartan Invitational | tj | 34-05.50 | — | — | -0.032 | |
| 2025-05-02 | Spartan Invitational | hj | 5-00.00 | — | — | -0.032 | |
| 2025-05-02 | Spartan Invitational | 400mh | 1:08.53 | 12th · 2nd on team | — | -0.032 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | lj | 4.63m | — | — | -0.015 | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | hj | 1.55m | — | — | -0.015 | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | shot | 7.29m | — | — | -0.015 | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | discus | 19.49m | — | — | -0.015 | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | javelin | 24.27m | — | — | -0.015 | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | tj | 10.34m | — | — | -0.015 | |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | 100m | 13.1 | 30th · 5th on team | — | -0.015 | PR SR |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | 400m | 1:03.02 | 34th · 5th on team | — | -0.015 | PR SR |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | 1500m | 5:41.08 | 27th · 4th on team | 93.5 | -0.015 | ★PR SR RSR |
| 2024-06-04 | MSTCA West Heptathlon/ Decathlon | 110mh | 19.91 | 15th · 3rd on team | — | -0.015 | PR SR |
| 2024-05-17 | WMASS D2 Championship | 400mh | 1:07.48 | 18th · 2nd on team | — | -0.043 | PR SR |
| 2024-05-17 | WMASS D2 Championship | 110mh | 20.34 | 26th · 1st on team | — | -0.043 | PR SR |
| 2024-05-03 | Spartan Invite | tj | 33-01.50 | — | — | -0.021 | |
| 2024-05-03 | Spartan Invite | 400mh | 1:08.14 | 9th · 1st on team | — | -0.021 | PR SR |
| 2024-04-19 | MSTCA William Kane Frosh-Soph Meet | 400mh | 1:12.05 | 5th · 1st on team | — | -0.028 | |
| 2024-04-19 | MSTCA William Kane Frosh-Soph Meet | 110mh | 21.24 | 19th · 1st on team | — | -0.028 | SR |
| 2024-04-09 | Chicopee High vs Southwick High Dual Meet | tj | 32' 1.5 | — | — | -0.005 | |
| 2024-04-09 | Chicopee High vs Southwick High Dual Meet | 110mh | 21.54 | 4th · 1st on team | — | -0.005 | SR |
| 2024-04-09 | Chicopee High vs Southwick High Dual Meet | 400mh | 1:11.14 | 3rd · 2nd on team | — | -0.005 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | lj | 4.06m | — | — | -0.015 | |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | tj | 7.59m | — | — | -0.015 | |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | discus | 15.18m | — | — | -0.015 | |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | javelin | 23.70m | — | — | -0.015 | |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | shot | 6.55m | — | — | -0.015 | |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | hj | 1.45m | — | — | -0.015 | |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | 1500m | 5:48.46 | 30th · 3rd on team | 91.5 | -0.015 | PR SR RSR |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | 110mh | 21.18 | 24th · 3rd on team | — | -0.015 | PR SR |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | 400m | 1:08.23 | 36th · 3rd on team | — | -0.015 | PR SR |
| 2023-06-06 | MSTCA West Decathlon and Heptathlon | 100m | 13.83 | 35th · 3rd on team | — | -0.015 | PR SR |