Josh Newman
Garaway (OH) · 12 · IVC OH D4 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
102.4 2011 XC season
Races
7
Seasons
2
2010 — 2011
Ranked Nation #80601 · OH #3987 · OH D4 #540 · IVC #56 · Team #16 ?
Training paces
& VO2 max →
critical speed
7:06/mi, fitted from
5 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2011
2010
2011 XC
101.9
Garaway (OH) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-09-10
Hedges Boyer Park
5000m
20:18.4
89th
· 3rd on team 101.0 -2.6%
★CR
CSR
2011-08-27
Claymont HS
5000m
20:16.8
57th
· 9th on team 102.8 -1.3%
★CR
SR
CSR
RSR
2010 XC
99.5
Garaway (OH) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-16
Cambridge HS
5000m
20:02
48th
· 13th on team 103.1 -2.5%
★PR
★CR
R
SR
CSR
RSR
2010-09-18
Garaway HS
5000m
21:17.5
115th
· 10th on team 99.8 +0.1%
★CR
R
CSR
RSR
2010-09-11
Watkins-Memorial HS
5000m
21:22.8
91st
· 12th on team 96.7 -2.0%
★CR
CSR
2010-09-04
Newcomerstown HS
5000m
20:18.7
53rd
· 8th on team 98.3 -4.7%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2011
2011 TF
107.0
Garaway (OH) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-04-16
Shadyside Relays
800m
2:19.99
14th
· 1st on team 107.0 -0.2%
★PR
★R
SR
RSR
