Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 16:40 | 39th · 2nd on team | 125.3 | +0.020 | ★PR ★CR SR CSR |
| 2014-10-29 | Pole Green Park | 5000m | 16:51.9 | 17th · 3rd on team | 122.6 | +0.000 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 16:45 | 31st · 1st on team | 127.6 | +0.027 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Bells Mill Park | 5000m | 16:52.5 | 17th · 2nd on team | 123.2 | +0.013 | PR ★CR SR CSR RSR |
| 2014-09-17 | Crump Park | 4828m | 16:50.8 | 3rd · 2nd on team | 117.4 | -0.004 | ★PR ★CR SR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 17:25 | 37th · 2nd on team | 122.0 | +0.020 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 17:34 | 74th · 3rd on team | 118.0 | +0.020 | CR CSR |
| 2013-11-06 | Bells Mill Park | 5000m | 17:07.3 | 38th · 3rd on team | 122.6 | +0.013 | PR CR SR CSR RSR |
| 2013-10-30 | Pole Green Park | 5000m | 17:10.7 | 19th · 3rd on team | 119.7 | +0.000 | PR CR SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:47 | 176th · 5th on team | 115.3 | +0.000 | |
| 2013-10-12 | Panorama Farms | 5000m | 18:24.7 | 120th · 6th on team | 114.3 | +0.022 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 17:43 | 85th · 4th on team | 118.1 | +0.000 | ★CR SR CSR RSR |
| 2013-09-25 | Pole Green Park | 5000m | 17:45 | 4th · 3rd on team | 116.9 | +0.000 | SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:14.8 | 196th · 5th on team | 111.3 | +0.000 | CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:14.8 | 198th · 5th on team | 111.3 | +0.000 | |
| 2013-09-14 | Pole Green Park | 5000m | 17:48.6 | 37th · 4th on team | 114.8 | +0.000 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 17:37 | 64th · 4th on team | 117.5 | +0.000 | PR CR R SR CSR RSR |
| 2012-10-10 | Pole Green Park | 5000m | 17:56 | 28th · 2nd on team | 115.8 | +0.000 | CR R CSR RSR |
| 2012-10-06 | Hagan-Stone Park | 5000m | 18:25.2 | 79th · 3rd on team | 113.4 | +0.003 | ★CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 17:59.4 | 72nd · 4th on team | 113.2 | +0.000 | CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:57 | 232nd · 4th on team | 114.6 | +0.039 | ★CR CSR |
| 2012-09-19 | Crump Park | 5000m | 17:37.3 | 14th · 4th on team | 114.8 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 800m | 1:57.49 | 13th · 1st on team | 128.6 | -0.034 | ★R RSR |
| 2015-05-13 | Maggie Walker Last Chance State Qualifier | 1600m | 4:31.62 | 4th · 1st on team | 127.2 | -0.024 | ★PR SR |
| 2015-05-09 | Glen Allen Invitational | 400m | 51.3 | 7th · 1st on team | — | -0.034 | ★PR SR |
| 2015-05-02 | Dogwood Invitational | 800m | 1:56.89 | 5th · 1st on team | 128.3 | -0.040 | ★PR R SR RSR |
| 2015-03-09 | VHSL 5A Indoor State Championships | 1000m | 2:38.42 | 7th · 1st on team | 125.2 | -0.024 | ★PR SR RSR |
| 2014-12-06 | Real Deal HS Classic | 1000m | 2:41.71 | 3rd · 1st on team | 122.5 | -0.024 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 5A South Regional | 800m | 2:00.8 | 12th · 1st on team | 125.1 | -0.033 | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 800m | 2:05.41 | 14th · 1st on team | 120.5 | -0.033 | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 1600m | 4:39.77 | 9th · 3rd on team | 122.2 | -0.033 | |
| 2014-05-07 | Capital District Meet #4 | 400m | 52.94 | 1st · 1st on team | — | -0.030 | PR SR |
| 2014-05-03 | Charles B. Gordon Invitational | 1600m | 4:32.56 | 7th · 2nd on team | 125.4 | -0.032 | PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 800m | 1:59.87 | 10th · 1st on team | 126.4 | -0.032 | PR R SR RSR |
| 2014-03-01 | VHSL 5A Indoor State Championship | 500m | 1:08.71 | 9th · 1st on team | — | -0.024 | ★PR SR |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 500m | 1:11.05 | 2nd · 1st on team | — | +0.002 | |
| 2014-01-25 | St Christopher's Invitational | 500m | 1:08.94 | 6th · 1st on team | — | -0.028 | PR SR |
| 2014-01-04 | Bulldog Invitational | 1000m | 2:44.36 | 8th · 2nd on team | 119.3 | -0.036 | |
| 2013-12-28 | CVTFF Invitational | 300m | 41.01 | 4th · 2nd on team | — | +0.002 | SR |
| 2013-12-28 | CVTFF Invitational | 1000m | 2:58.45 | 7th · 3rd on team | 113.5 | +0.002 | |
| 2013-12-28 | CVTFF Invitational | 500m | 1:12.17 | 2nd · 1st on team | — | +0.002 | |
| 2013-12-13 | St. Christopher's Indoor Meet #2 | 500m | 1:09.09 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2013-12-07 | Real Deal HS Classic | 1000m | 2:43.33 | 7th · 2nd on team | 120.9 | -0.024 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Capital District Outdoor T&F Championships | 800m | 2:03.04 | 10th · 1st on team | 122.8 | -0.034 | PR R SR RSR |
| 2013-05-04 | Dogwood Track Classic | 800m | 2:08.47 | 22nd · 2nd on team | 116.8 | -0.040 | PR SR |
| 2013-05-01 | Lee-Davis Capital/Colonial Meet | 400m | 55.05 | 10th · 1st on team | — | -0.026 | PR SR |
| 2013-05-01 | Lee-Davis Capital/Colonial Meet | 1600m | 4:48.53 | 2nd · 1st on team | 118.9 | -0.026 | PR R SR RSR |
| 2013-01-12 | St. Christopher's Indoor Meet #3 | 500m | 1:11.38 | 6th · 1st on team | — | -0.028 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | E.C. Glass JV Invitational | 400m | 57.58 | 8th · 3rd on team | — | -0.025 | |
| 2012-04-21 | Lee Davis Invitational | 200m | 25.42 | 68th · 4th on team | — | -0.023 | ★PR SR |
| 2012-04-21 | Lee Davis Invitational | 400m | 55.8 | 36th · 2nd on team | — | -0.023 | PR SR |
| 2012-03-31 | Wildcat Invitational | 400m | 56.7 | 38th · 3rd on team | — | -0.029 | PR SR |
| 2012-01-14 | Liberty HS Invitational | 500m | 1:14.92 | 69th · 3rd on team | — | -0.035 | PR SR |
| 2012-01-14 | Liberty HS Invitational | 300m | 40.33 | 113th · 4th on team | — | -0.035 | ★PR SR |
| 2012-01-07 | Southeastern District Invitational | 300m | 40.6 | 54th · 3rd on team | — | -0.024 | PR SR |
| 2012-01-07 | Southeastern District Invitational | 500m | 1:16.59 | 37th · 1st on team | — | -0.024 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-29 | CVTFF Invitational | 55m | 7.8 | 2nd · 1st on team | — | +0.002 | ★PR SR |
| 2010-12-29 | CVTFF Invitational | 300m | 44.37 | 1st · 1st on team | — | +0.002 | PR SR |