Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-08 | Capital HS | 3588m | 17:09 | 9th · 8th on team | 107.6 | +0.064 | ★PR ★CR SR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 26:02 | 59th · 7th on team | 98.6 | +0.012 | ★CR CSR |
| 2008-09-24 | Nolte State Park | 4828m | 21:14.5 | 1st · 1st on team | 112.0 | -0.008 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 22:31 | 11th · 1st on team | 110.8 | +0.006 | SR CSR RSR |
| 2008-09-17 | Rogers High School | 5000m | 25:18 | 25th · 10th on team | 100.3 | +0.021 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 22:53 | 123rd · 7th on team | 110.2 | +0.004 | ★CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 21:38.7 | 31st · 6th on team | 116.1 | +0.012 | ★PR ★CR SR CSR |
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 21:43.4 | 1st · 1st on team | 116.2 | +0.006 | PR ★CR SR CSR |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 22:22.5 | 13th · 9th on team | 112.5 | +0.006 | |
| 2007-10-06 | Hoquiam HS | 5000m | 22:21.5 | 51st · 7th on team | 112.7 | +0.008 | ★CR CSR |
| 2007-09-29 | Stanford University Golf Course | 5000m | 22:34 | 15th · 7th on team | 110.5 | -0.003 | ★CR CSR |
| 2007-09-19 | North Thurston HS | 4184m | 19:46 | 13th · 10th on team | 105.5 | +0.002 | ★PR ★CR SR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 21:52 | 15th · 2nd on team | 114.9 | +0.006 | PR CR SR CSR |
| 2007-09-13 | Saint Martin's University | 3975m | 17:05.5 | 10th · 6th on team | 117.3 | +0.024 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 12:56.4 | 25th · 3rd on team | 117.2 | -0.030 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Ft. Steilacoom Park | 5000m | 23:09.7 | 11th · 11th on team | 110.0 | +0.006 | |
| 2006-10-12 | Ft. Steilacoom Park | 5000m | 22:49.1 | 7th · 7th on team | 111.7 | +0.006 | CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 22:23.7 | 31st · 3rd on team | 112.6 | +0.001 | PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 21:59.8 | 15th · 6th on team | 113.9 | +0.031 | PR ★CR R SR CSR RSR |
| 2006-09-27 | LBA Park | 5000m | 24:03 | 25th · 12th on team | 112.0 | +0.057 | ★CR R CSR RSR |
| 2006-09-21 | Capital HS | 4828m | 23:53 | 9th · 9th on team | 106.7 | +0.055 | PR ★CR SR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 23:07.4 | 7th · 5th on team | 110.0 | +0.006 | PR CR SR CSR RSR |
| 2006-09-09 | Capital HS | 3588m | 17:42.7 | 16th · 3rd on team | 105.5 | +0.064 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Ft. Steilacoom Park | 3500m | — | — | — | +0.031 | ★PR ★CR SR CSR |
| 2005-09-10 | Capital HS | 3218m | 13:28 | 18th · 2nd on team | 111.5 | -0.030 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-02 | Capital @ Auburn Mountainview | 3200m | 13:47.5 | 4th · 2nd on team | 108.4 | -0.028 | RSR |
| 2009-03-26 | Lakes vs Capital | 3200m | 13:38 | 3rd · 2nd on team | 107.8 | -0.035 | SR RSR |
| 2009-03-20 | Polar Bear Jamboree | 3200m | 13:51.5 | 6th · 3rd on team | 107.2 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-16 | Race results → | 3200m | 13:48.4 | 1st · 1st on team | — | — | |
| 2008-03-28 | Lakes vs Capital | 3200m | 13:22.3 | 3rd · 3rd on team | 111.3 | -0.035 | |
| 2008-03-21 | Yelm vs. Capital | 3200m | 13:21 | 4th · 3rd on team | 111.6 | -0.031 | SR RSR |
| 2008-03-14 | Shelton Vs Capital | 3200m | 13:37 | 5th · 3rd on team | 109.0 | -0.038 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | WCC Championships day 2 | 3200m | 13:26.83 | 10th · 5th on team | 110.9 | -0.027 | |
| 2007-04-25 | Capital vs Clover Park | 3200m | 13:03.5 | 2nd · 2nd on team | 114.4 | -0.027 | ★PR R SR RSR |
| 2007-04-04 | Race results → | 3200m | 13:15 | 5th · 4th on team | — | — | PR SR |
| 2007-03-28 | Race results → | 3200m | 13:18.2 | 3rd · 3rd on team | — | — | PR SR |
| 2007-03-21 | Capital vs Yelm | 3200m | 13:56.7 | 4th · 3rd on team | 106.7 | -0.031 | RSR |
| 2007-03-14 | Capital vs Shelton | 3200m | 13:56.18 | 3rd · 2nd on team | 106.1 | -0.038 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-03 | Narrows Bay Division Last Chance Qualifier | 3200m | 16:24 | 2nd · 2nd on team | — | -0.038 | |
| 2006-05-03 | Narrows Bay Division Last Chance Qualifier | 1600m | 6:28 | 15th · 3rd on team | 104.7 | -0.038 | |
| 2006-04-27 | Bellarmine/Olympia | 1600m | 6:25.8 | 19th · 11th on team | 105.1 | -0.035 | |
| 2006-04-20 | Race results → | 3200m | 13:43.7 | 5th · 3rd on team | — | — | |
| 2006-04-06 | Gig Harbor-Olympia-Capital Tri | 3200m | 13:50.2 | 8th · 3rd on team | 106.9 | -0.037 | RSR |
| 2006-03-25 | Race results → | 3200m | 13:28.8 | 3rd · 3rd on team | — | — | PR SR |
| 2006-03-23 | Race results → | 1600m | 6:19.5 | 5th · 5th on team | — | — | ★PR SR |