Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 22:09.7 | 18th · 7th on team | 122.3 | +0.028 | |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 21:42.6 | 9th · 7th on team | 124.5 | +0.028 | SR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 21:55 | 43rd · 6th on team | 123.9 | +0.034 | ★CR SR CSR |
| 2007-09-29 | Stanford University Golf Course | 5000m | 22:11 | 12th · 6th on team | 124.3 | +0.049 | ★CR CSR |
| 2007-09-19 | North Thurston HS | 4184m | 17:42 | 7th · 6th on team | 126.3 | +0.022 | ★PR ★CR SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 22:00.1 | 19th · 3rd on team | 122.6 | +0.028 | SR CSR |
| 2007-09-13 | Saint Martin's University | 3975m | 17:22.5 | 12th · 7th on team | 123.0 | +0.039 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 13:23.6 | 33rd · 4th on team | 122.9 | +0.003 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 21:30 | 80th · 6th on team | 128.4 | +0.031 | ★CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 20:17.4 | 7th · 4th on team | 133.6 | +0.043 | ★PR ★CR SR CSR |
| 2006-10-19 | Ft. Steilacoom Park | 5000m | 21:37.8 | 7th · 7th on team | 126.5 | +0.028 | |
| 2006-10-14 | Wright Park | 3500m | 15:21.5 | 8th · 3rd on team | 122.2 | +0.048 | ★PR ★CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 21:21.1 | 61st · 7th on team | 129.2 | +0.041 | ★CR CSR |
| 2006-09-30 | Silver Lake | 4828m | 20:12.5 | 38th · 5th on team | 134.5 | +0.063 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-27 | LBA Park | 5000m | 21:58 | 12th · 6th on team | 132.4 | +0.084 | ★CR R CSR RSR |
| 2006-09-21 | Capital HS | 4828m | 21:29 | 5th · 5th on team | 127.1 | +0.075 | PR ★CR SR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 21:08.7 | 38th · 6th on team | 129.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2006-09-14 | Capital HS | 3588m | 16:09 | 5th · 5th on team | 123.4 | +0.084 | ★PR ★CR R SR CSR RSR |
| 2006-09-09 | Capital HS | 3588m | 16:19 | 11th · 2nd on team | 122.8 | +0.084 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Ft. Steilacoom Park | 3500m | — | — | — | +0.053 | PR ★CR SR CSR |
| 2005-09-10 | Capital HS | 3218m | 14:09 | 41st · 4th on team | 115.2 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Race results → | shot | 27'2 | — | — | — | |
| 2009-04-23 | Race results → | javelin | 85 | — | — | — | |
| 2009-04-11 | Tacoma Invitational | shot | 27-00.25 | — | — | -0.038 | |
| 2009-04-02 | Capital @ Auburn Mountainview | javelin | 77'10 | — | — | -0.028 | |
| 2009-04-02 | Capital @ Auburn Mountainview | shot | 26'2.75 | — | — | -0.028 | |
| 2009-03-26 | Lakes vs Capital | shot | 27'3 | — | — | -0.035 | |
| 2009-03-26 | Lakes vs Capital | javelin | 83'5 | — | — | -0.035 | |
| 2009-03-26 | Lakes vs Capital | 3200m | 14:13 | 5th · 3rd on team | 103.3 | -0.035 | |
| 2009-03-20 | Polar Bear Jamboree | javelin | 74'5 | — | — | -0.031 | |
| 2009-03-20 | Polar Bear Jamboree | 3200m | 14:12.6 | 8th · 4th on team | 104.6 | -0.031 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | WCC Championships day 2 | javelin | 91'06 | — | — | -0.027 | |
| 2007-05-12 | WCC Championships day 2 | 1600m | 6:05.55 | 12th · 6th on team | 112.1 | -0.027 | ★PR SR |
| 2007-05-12 | WCC Championships day 2 | 3200m | 13:44.39 | 12th · 6th on team | 108.6 | -0.027 | |
| 2007-05-04 | 43rd Shaner Invite | javelin | 85'04 | — | — | -0.038 | |
| 2007-04-28 | XO Invite | javelin | 93'11 | — | — | -0.039 | |
| 2007-04-25 | Capital vs Clover Park | javelin | 82'10 | — | — | -0.027 | |
| 2007-04-25 | Capital vs Clover Park | 1600m | 6:13.2 | 3rd · 3rd on team | 110.4 | -0.027 | SR |
| 2007-04-25 | Capital vs Clover Park | 3200m | 13:16.2 | 3rd · 3rd on team | 112.5 | -0.027 | RSR |
| 2007-04-21 | Eason Invite | javelin | 91-01 | — | — | -0.038 | |
| 2007-04-07 | Davis Invite | javelin | 102'1 | — | — | -0.034 | |
| 2007-04-07 | Davis Invite | 3200m | 13:10 | 3rd · 2nd on team | 112.5 | -0.034 | SR RSR |
| 2007-04-04 | Race results → | javelin | 94'8 | — | — | — | |
| 2007-04-04 | Race results → | javelin | 94'8 | — | — | — | |
| 2007-04-04 | Race results → | 3200m | 13:12 | 4th · 3rd on team | — | — | SR |
| 2007-03-28 | Race results → | javelin | 80'11 | — | — | — | |
| 2007-03-28 | Race results → | 3200m | 13:14.2 | 2nd · 2nd on team | — | — | SR |
| 2007-03-28 | Race results → | 1600m | 6:15.5 | 3rd · 2nd on team | — | — | SR |
| 2007-03-21 | Capital vs Yelm | javelin | 78'8 | — | — | -0.031 | |
| 2007-03-21 | Capital vs Yelm | 3200m | 13:33.2 | 3rd · 2nd on team | 109.8 | -0.031 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-03 | Narrows Bay Division Last Chance Qualifier | 3200m | 13:49 | 1st · 1st on team | 107.4 | -0.038 | |
| 2006-04-27 | Bellarmine/Olympia | javelin | 73'6 | — | — | -0.035 | |
| 2006-04-27 | Bellarmine/Olympia | 1600m | 6:07.2 | 12th · 7th on team | 110.4 | -0.035 | PR SR |
| 2006-04-20 | Race results → | javelin | 74'09 | — | — | — | |
| 2006-04-20 | Race results → | 3200m | 13:39.35 | 4th · 2nd on team | — | — | |
| 2006-04-08 | Davis Invitational | javelin | 84'04 | — | — | -0.025 | |
| 2006-04-08 | Davis Invitational | 3200m | 13:08.5 | 2nd · 2nd on team | 113.9 | -0.025 | ★PR SR RSR |
| 2006-04-06 | Gig Harbor-Olympia-Capital Tri | javelin | 77'02 | — | — | -0.037 | |
| 2006-04-06 | Gig Harbor-Olympia-Capital Tri | 3200m | 13:25.8 | 5th · 2nd on team | 110.1 | -0.037 | RSR |
| 2006-03-30 | Race results → | javelin | 71'1 | — | — | — | |
| 2006-03-25 | Race results → | javelin | 73'4 | — | — | — | |
| 2006-03-25 | Race results → | 1600m | 6:10.12 | 3rd · 3rd on team | — | — | PR SR |
| 2006-03-23 | Race results → | 3200m | 13:10.6 | 5th · 4th on team | — | — | PR SR |
| 2006-03-18 | Throwers Classic | javelin | 75'5 | — | — | -0.038 |