Racecast

Caryn MacDonald

St. Thomas Aquinas (FL) · 0 · BCAAFL D4ADistrict 134A · Compare head to head

Athlete rating 90.2 2004 TF season
Best race 96.7 XC
Races 31
Seasons 4 2002 — 2005

RankedTeam #3 ?

Training paces & VO2max → critical speed 8:12/mi, fitted from 7 races in 2003

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2005 XC —

St. Thomas Aquinas (FL) · Grade 0

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 N.H.I.A.A. Cross Country Class Meet Championships 5000m 21:40.8 38th · 3rd on team — — ★PR ★CR SR CSR
2005-10-18 Hollis/Brookline Meet #3 5000m 21:59.4 4th · 2nd on team — — ★CR CSR
2005-10-14 Plymouth John Sanborn Invitational 5000m 22:13.5 31st · 3rd on team — — ★CR CSR
2005-10-07 2005 Hollis/Brookline Cross Country Invite 5000m 21:44.9 17th · 3rd on team — — PR ★CR SR CSR
2005-10-01 Black Bear XC Invitational 5000m 21:57.4 24th · 2nd on team — — PR ★CR SR CSR
2005-09-24 31st Manchester Invitational 5000m 22:54.3 75th · 1st on team — — ★CR CSR
2005-09-17 Bobcat Invitational Cross Country Meet 5000m 22:42 19th · 1st on team — — ★CR SR CSR

2004 XC —

St. Thomas Aquinas (FL) · Grade 2006 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-30 NHIAA Class Meet Championships 5000m 22:07.2 47th · 1st on team — — PR ★CR SR CSR
2004-10-02 2004 Black Bear XC Invitational 5000m 22:12.3 51st · 1st on team — — PR ★CR SR CSR
2004-09-25 30th Manchester Coca-Cola/adidas Invitational Cross Country Classic 5000m 23:52.7 160th · 1st on team — — ★CR SR CSR

2003 XC 90.0

St. Thomas Aquinas (FL) · Grade 2006

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-25 N.H.I.A.A. Cross Country Class Championships 5000m 25:20.8 94th · 7th on team 85.9 — ★CR CSR
2003-10-10 Plymouth Invitational Cross Country Meet 5000m 23:29 39th · 6th on team 92.7 — ★CR SR CSR RSR
2003-09-27 Manchester Coca-Cola/adidas Invitational Cross Country Classic 5000m 23:48.9 216th · 6th on team 91.4 — ★CR SR CSR RSR

2002 XC 94.2

St. Thomas Aquinas (FL) · Grade 2006

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 N.H.I.A.A. State Meet of Champions 5000m 23:43.9 116th · 3rd on team 92.2 — ★CR CSR
2002-10-26 N.H.I.A.A. Class Meet Championships 5000m 23:21.1 44th · 4th on team 93.5 — ★CR CSR
2002-10-11 2002 Plymouth Invitational 5000m 22:35.5 32nd · 3rd on team 96.7 — PR ★CR ★R SR CSR RSR
2002-09-28 Manchester Invitational 5000m 23:20 57th · 3rd on team 94.4 — ★CR R CSR RSR
2002-09-21 Bobcat Invitational 5000m 23:10.2 25th · 1st on team 94.2 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF —

St. Thomas Aquinas (FL) · Grade Junior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-17 Meet results → Women's 3200 Meters 14:22.41 6th · 1st on team — —
2005-04-30 Merrimack Valley Invitational 3200m 13:26.23 7th · 1st on team — -0.030 ★PR SR
2005-04-16 Meet results → Women's 3200 Meters 14:12.15 16th · 1st on team — — ★PR SR
2005-01-08 Meet results → Women's 1500 Meters 5:54.9 5th · 1st on team — —
2004-12-18 Meet results → Women's 1500 Meters 5:43.7 2nd · 1st on team — — ★PR SR

2004 TF 89.1

St. Thomas Aquinas (FL) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-21 Meet results → Women's 800 Meters 2:51 10th · 3rd on team 89.5 —
2004-05-11 Meet results → Women's 800 Meters 2:47.83 10th · 3rd on team 91.2 — ★PR SR RSR
2004-05-07 Meet results → Women's 800 Meters 2:52.49 24th · 3rd on team 88.7 — PR SR RSR
2004-05-04 Meet results → Women's 800 Meters 2:55.72 6th · 2nd on team 87.1 — PR SR RSR
2004-01-10 Meet results → Women's 600 Meters 2:01.5 8th · 2nd on team — — ★PR SR
2003-12-27 Meet results → Women's 600 Meters 2:03.5 9th · 1st on team — — PR SR

2003 TF 84.9

St. Thomas Aquinas (FL) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-12-28 Meet results → Women's 1000 Meters 3:53.6 6th · 1st on team 84.9 — ★PR SR RSR
2002-12-28 Meet results → Women's 300 Meters 54 21st · 1st on team — — ★PR SR