Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | N.H.I.A.A. Cross Country State Meet of Champions | 5000m | 17:29.9 | 82nd · 5th on team | 121.6 | — | ★CR CSR |
| 2007-10-27 | Derryfield Park | 5000m | 17:31 | 29th · 3rd on team | 123.8 | +0.030 | ★CR CSR RSR |
| 2007-10-27 | N.H.I.A.A. XC Class Championships | 5000m | 17:30.7 | 29th · 3rd on team | — | — | ★CR CSR |
| 2007-10-12 | John Sanborn Plymouth Invitational | 5000m | 17:12.7 | 10th · 3rd on team | 123.6 | — | ★CR SR CSR RSR |
| 2007-09-29 | Black Bear Invitational | 5000m | 17:21 | 32nd · 4th on team | 122.7 | — | ★CR SR CSR RSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 17:51.4 | 48th · 4th on team | 119.2 | — | ★CR SR CSR RSR |
| 2007-09-15 | Bobcat Invitational Cross Country Meet | 5000m | 17:52.2 | 19th · 4th on team | 119.1 | — | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | NHIAA Cross Country Meet of Champions | 5000m | 17:04 | 73rd · 4th on team | 125.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2006-10-28 | NHIAA Cross Country Class Championships | 5000m | 17:27.5 | 7th · 2nd on team | 122.7 | — | ★CR CSR |
| 2006-10-13 | Plymouth John Sanborn Invitational | 5000m | 17:16.7 | 11th · 4th on team | 124.0 | — | PR ★CR SR CSR |
| 2006-09-30 | Fremont | 5000m | 17:21.4 | 28th · 4th on team | 124.7 | +0.041 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 5000m | 17:31.4 | 44th · 3rd on team | 122.3 | — | ★CR SR CSR RSR |
| 2006-09-16 | Bobcat Invitational | 5000m | 17:38.1 | 10th · 3rd on team | 121.5 | — | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | N.H.I.A.A. Cross Country Meet of Champions | 5000m | 17:26.9 | 85th · 1st on team | 123.0 | — | ★CR CSR |
| 2005-10-29 | N.H.I.A.A. Cross Country Class Meet Championships | 5000m | 18:25.6 | 39th · 3rd on team | 116.5 | — | ★CR CSR |
| 2005-10-14 | Plymouth John Sanborn Invitational | 5000m | 17:22.6 | 4th · 1st on team | 123.5 | — | PR CR R SR CSR RSR |
| 2005-09-24 | 31st Manchester Invitational | 5000m | 17:40.4 | 31st · 1st on team | 121.4 | — | PR ★CR R SR CSR RSR |
| 2005-09-17 | Bobcat Invitational Cross Country Meet | 5000m | 17:48.6 | 8th · 1st on team | 120.5 | — | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | NHIAA Class Meet Championships | 5000m | 18:21.5 | 29th · 1st on team | — | — | PR ★CR SR CSR |
| 2004-09-25 | 30th Manchester Coca-Cola/adidas Invitational Cross Country Classic | 5000m | 18:45.6 | 67th · 1st on team | — | — | ★CR CSR |
| 2004-09-18 | Bobcat Invitational Cross Country Meet | 5000m | 18:30.1 | 15th · 1st on team | — | — | PR CR SR CSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Hanover Invitational | 3200m | 10:55.98 | 17th · 2nd on team | 112.3 | -0.031 | ★PR SR |
| 2008-05-06 | Meet results → | Men's 3200 Meters | 11:35.24 | 6th · 2nd on team | 106.2 | — | |
| 2008-04-15 | Meet results → | Men's 3200 Meters | 10:51.4 | 4th · 2nd on team | 113.3 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Meet results → | Men's 3200 Meters | 10:38.8 | 18th · 2nd on team | 115.3 | — | ★PR SR RSR |
| 2007-05-08 | Meet results → | Men's 3200 Meters | 10:58.23 | 3rd · 2nd on team | 111.9 | — | |
| 2007-04-20 | Meet results → | Men's 3200 Meters | 10:50.1 | 5th · 2nd on team | 113.3 | — | SR RSR |
| 2007-04-10 | Meet results → | Men's 3200 Meters | 11:06.98 | 7th · 2nd on team | 110.4 | — | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Meet results → | Men's 3200 Meters | 11:07.58 | 15th · 2nd on team | 110.4 | — | |
| 2006-05-20 | Meet results → | Men's 3200 Meters | 10:52.07 | 14th · 2nd on team | 113.1 | — | |
| 2006-05-09 | Meet results → | Men's 3200 Meters | 10:44.05 | 6th · 3rd on team | 114.5 | — | SR RSR |
| 2006-04-11 | Meet results → | Men's 1600 Meters | 5:15.94 | 6th · 3rd on team | 106.9 | — | SR RSR |
| 2006-04-11 | Meet results → | Men's 3200 Meters | 11:35.85 | 8th · 3rd on team | 105.9 | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-20 | Meet results → | Men's 1600 Meters | 4:58.05 | 11th · 2nd on team | — | — | ★PR SR |
| 2005-05-20 | Meet results → | Men's 3200 Meters | 10:43.35 | 6th · 1st on team | — | — | PR SR |
| 2005-05-13 | Meet results → | Men's 3200 Meters | 10:51.66 | 13th · 1st on team | — | — | PR SR |
| 2005-05-13 | Meet results → | Men's 1600 Meters | 5:03.38 | 11th · 2nd on team | — | — | PR SR |
| 2005-05-10 | Meet results → | Men's 3200 Meters | 10:57.4 | 4th · 1st on team | — | — | PR SR |
| 2005-04-30 | Merrimack Valley Invitational | 1600m | 5:08.69 | 6th · 1st on team | — | -0.030 | ★PR SR |
| 2005-04-16 | Meet results → | Men's 1600 Meters | 5:06.42 | 14th · 1st on team | — | — | PR SR |
| 2005-04-16 | Meet results → | Men's 3200 Meters | 11:03.71 | 10th · 1st on team | — | — | PR SR |