Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Hamilton | 5000m | 18:56.7 | 98th · 14th on team | 88.7 | -0.025 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Herkimer County Community College | 8000m | 32:48.4 | 20th · 1st on team | 86.3 | +0.014 | |
| 2024-10-19 | Herkimer County Community College | 8000m | 32:43.1 | 7th · 2nd on team | 87.2 | +0.014 | ★PR ★CR SR CSR |
| 2024-09-21 | St. Lawrence University | 8000m | 32:59 | 95th · 1st on team | 87.8 | +0.036 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Baldwinsville JH | 5000m | 20:25.2 | 98th · 5th on team | 99.1 | -0.007 | PR ★CR SR CSR RSR |
| 2023-09-16 | Fort Plain HS | 4828m | 20:05 | 24th · 4th on team | 98.1 | -0.005 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Vernon Verona-Sherrill HS | 5000m | 22:54.7 | 102nd · 3rd on team | 96.2 | +0.053 | CSR |
| 2022-10-22 | New Hartford HS Cross Country Course | 5000m | 21:09.1 | 73rd · 4th on team | 99.9 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Saratoga State Park | 4828m | 21:03 | 152nd · 5th on team | 95.7 | +0.007 | PR ★CR SR CSR |
| 2022-10-07 | Chittenango HS | 4988m | 21:46.4 | 92nd · 4th on team | 98.5 | +0.041 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Deerfield Wilderness Park | 5000m | 22:25.1 | 88th · 5th on team | 96.0 | +0.049 | ★CR CSR |
| 2022-09-24 | Proctor Park | 5000m | 22:48.7 | 23rd · 6th on team | 94.5 | +0.043 | ★CR CSR |
| 2022-09-17 | New Hartford HS Cross Country Course | 5000m | 21:23.4 | 87th · 4th on team | 97.7 | +0.023 | PR CR SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 23:50.1 | 106th · 4th on team | 93.4 | +0.053 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 22:54 | 99th · 4th on team | 95.8 | +0.053 | PR ★CR SR CSR RSR |
| 2021-10-30 | Bobs Tree Farm | 4500m | 20:12.6 | 69th · 3rd on team | 94.2 | +0.019 | ★PR ★CR SR CSR |
| 2021-10-23 | Osceola Ski Resort | 5000m | 24:01.1 | 94th · 7th on team | 91.5 | +0.050 | ★CR CSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 22:27.8 | 148th · 4th on team | 91.2 | +0.007 | PR ★CR SR CSR |
| 2021-10-08 | Chittenango HS | 5000m | 23:08.6 | 30th · 6th on team | 94.7 | +0.041 | PR ★CR SR CSR RSR |
| 2021-09-25 | Proctor Park | 5000m | 24:19 | 19th · 1st on team | 90.1 | +0.043 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | RPI Capital District Classic | 800m | 2:14.73 | 40th · 7th on team | 95.2 | -0.032 | |
| 2026-04-17 | Cortland Classic | 800m | 2:15.78 | 28th · 5th on team | 95.0 | -0.027 | |
| 2026-04-11 | Hamilton Outdoor Invitational | 800m | 2:16.42 | 20th · 2nd on team | 95.0 | -0.022 | |
| 2026-04-03 | Utica Pioneer Spring Invite | 800m | 2:17.64 | 35th · 6th on team | 94.2 | -0.022 | |
| 2026-02-20 | St. Lawrence Open | 1mile | 5:10.17 | 7th · 5th on team | 92.7 | -0.038 | |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 1000m | 2:58.78 | 12th · 5th on team | 93.2 | -0.040 | ★PR SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 1mile | 5:01.26 | 44th · 4th on team | 95.2 | -0.040 | ★PR SR |
| 2026-01-24 | Ithaca College Six Way Invitational | 800m | 2:14.58 | 12th · 6th on team | 96.0 | -0.039 | ★PR SR RSR |
| 2026-01-16 | Utica Winter Opener | 1mile | 5:06.5 | 42nd · 4th on team | 93.6 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | RPI Capital District Classic | 1500m | 4:45.9 | 23rd · 3rd on team | 92.0 | -0.032 | ★PR SR RSR |
| 2025-04-18 | Cortland Classic | 1500m | 4:52.37 | 32nd · 3rd on team | 90.7 | -0.027 | |
| 2025-04-11 | Utica Pioneer Spring Invite & Multi | 1500m | 4:50.72 | 19th · 7th on team | 91.7 | -0.022 | PR SR RSR |
| 2025-04-11 | Utica Pioneer Spring Invite & Multi | 800m | 2:25.09 | 34th · 8th on team | 89.4 | -0.022 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | TVL Invitational | 1600m | 5:08.45 | 6th · 1st on team | 110.6 | -0.021 | ★PR ★R SR RSR |
| 2024-05-14 | TVL Invitational | 800m | 2:22.88 | 17th · 2nd on team | 107.1 | -0.021 | |
| 2024-05-10 | Oneida 2024 Co-Ed track Invitational | 800m | 2:16.12 | 18th · 1st on team | 110.0 | -0.041 | PR R SR RSR |
| 2024-05-03 | Ed Wadas Memorial CO-ED INVITE | 1600m | 5:11.15 | 19th · 2nd on team | 108.3 | -0.033 | PR R SR RSR |
| 2024-02-02 | CSC/Tri-Valley League Championships | 1600m | 5:27.91 | 6th · 3rd on team | 103.5 | -0.025 | |
| 2024-02-02 | CSC/Tri-Valley League Championships | 1000m | 3:05.9 | 5th · 2nd on team | 106.5 | -0.025 | PR R SR RSR |
| 2024-01-20 | MVITA Meet #6 | 1000m | 3:09.5 | 21st · 1st on team | 104.5 | -0.025 | |
| 2024-01-13 | Utica Invitational | 1600m | 5:26.56 | 38th · 2nd on team | 103.5 | -0.040 | PR SR |
| 2024-01-03 | Art McKinnon Meet #5 | 1600m | 5:29.98 | 17th · 3rd on team | 102.4 | -0.040 | PR SR |
| 2023-12-27 | CNY Holiday Classic | 600m | 1:40.24 | 30th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-12-19 | John DiMao Memorial Invitational Session 1 | 3200m | 12:17.2 | 7th · 2nd on team | 98.8 | -0.040 | ★PR SR |
| 2023-12-15 | Mohawk Valley Meet #3 | 1000m | 3:07.69 | 14th · 1st on team | 105.4 | -0.040 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | TVL Championships | 800m | 2:36.77 | 19th · 4th on team | 96.9 | -0.030 | |
| 2023-05-16 | TVL Championships | 1600m | 5:39.01 | 21st · 2nd on team | 99.8 | -0.030 | PR SR |
| 2023-04-21 | Cook - DeStefano Track and Field Invitational | 3200m | 12:29.67 | 13th · 1st on team | 98.7 | -0.021 | PR SR |
| 2023-04-06 | TVL Relays | 1600m | 5:56.94 | 23rd · 3rd on team | 94.8 | -0.030 | |
| 2023-04-06 | TVL Relays | 800m | 2:30.62 | 21st · 6th on team | 100.8 | -0.030 | PR R SR RSR |
| 2023-01-26 | CSC/Tri-Valley League Championships | 1000m | 3:22.35 | 4th · 3rd on team | 97.8 | -0.040 | |
| 2023-01-21 | Mohawk Valley Meet #6 | 1000m | 3:18.99 | 29th · 2nd on team | 99.4 | -0.040 | PR SR RSR |
| 2023-01-12 | Art McKinnon Meet #5 | 600m | 1:47.82 | 41st · 3rd on team | — | -0.040 | |
| 2023-01-06 | Mohawk Valley Meet #4 | 1000m | 3:23.3 | 27th · 1st on team | 97.3 | -0.040 | |
| 2022-12-28 | CNY Holiday Classic | 600m | 1:47.74 | 32nd · 1st on team | — | -0.040 | PR SR |
| 2022-12-19 | Mohawk Valley Meet #3 | 600m | 1:50.86 | 30th · 3rd on team | — | -0.040 | |
| 2022-12-09 | Oscar B. Jensen Memorial Relays-Friday | 600m | 1:49.9 | 40th · 3rd on team | — | -0.040 | PR SR |
| 2022-12-09 | Oscar B. Jensen Memorial Relays-Friday | 1000m | 3:21.91 | 33rd · 2nd on team | 98.6 | -0.040 | PR SR RSR |
| 2022-12-02 | Mohawk Valley Kickoff | 1600m | 5:50.17 | 54th · 3rd on team | 97.2 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | TVL Championships | 1600m | 6:03.5 | 19th · 3rd on team | 94.3 | -0.025 | RSR |
| 2022-05-13 | Oneida Invitational | 1600m | 5:58.47 | 26th · 1st on team | 94.2 | -0.041 | PR SR RSR |
| 2022-01-28 | CSC/Tri-Valley League Championships | 1600m | 6:23.04 | 7th · 3rd on team | 88.9 | -0.040 | PR SR |
| 2022-01-20 | Mohawk Valley Meet #6 | 1000m | 3:38.11 | 32nd · 3rd on team | 91.2 | -0.040 | |
| 2022-01-14 | Mohawk Valley Meet #5 | 1000m | 3:37.68 | 28th · 2nd on team | 91.4 | -0.040 | |
| 2022-01-07 | Mohawk Valley Meet #4 | 1000m | 3:37.25 | 26th · 2nd on team | 91.6 | -0.040 | PR SR RSR |
| 2021-12-17 | Mohawk Valley Meet #3 | 1000m | 3:40.71 | 36th · 3rd on team | 90.6 | -0.040 | PR SR |
| 2021-12-17 | Mohawk Valley Meet #3 | 600m | 1:57.41 | 45th · 3rd on team | — | -0.040 | |
| 2021-12-10 | Mohawk Valley Individual Relays | 600m | 1:57.08 | 55th · 3rd on team | — | -0.040 | PR SR |
| 2021-12-10 | Mohawk Valley Individual Relays | 1mile | 6:19.4 | 31st · 2nd on team | 90.9 | -0.040 | PR SR RSR |
| 2021-12-04 | Sec. 3 Mohawk Valley Team Relays | 1600m | 6:25.73 | 61st · 4th on team | 88.8 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | TVL Colonial Boys Championships | 800m | 2:36.39 | 9th · 3rd on team | 99.0 | -0.023 | PR R SR RSR |