Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 8000m | 28:37.3 | 27th · 1st on team | 97.4 | -0.002 | ★CR CSR |
| 2023-10-14 | Herkimer County Community College | 8000m | 28:32.2 | 2nd · 1st on team | 99.6 | +0.014 | ★CR CSR |
| 2023-09-23 | Bard College | 8000m | 28:53.2 | 73rd · 1st on team | 96.5 | +0.003 | ★CR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 8000m | 27:06.3 | 46th · 1st on team | 102.1 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2023-09-02 | SUNY POLYTECHNIC INSTITUTE | 6000m | 21:12.8 | 10th · 1st on team | 100.1 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 10-km | 32:52.2 | 4th · 1st on team | 104.5 | -0.027 | |
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 5000m | 15:40.78 | 5th · 1st on team | 106.0 | -0.027 | |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 10-km | 32:27.2 | 6th · 1st on team | 105.2 | -0.032 | ★PR SR |
| 2026-04-04 | St. Lawrence Saints Ice Breaker | 5000m | 15:51.57 | 1st · 1st on team | 104.8 | -0.027 | |
| 2026-03-06 | AARTFC Indoor Championships | 5000m | 15:10.25 | 11th · 1st on team | 108.2 | -0.041 | ★PR SR |
| 2026-02-27 | SUNYAC Indoor Championships | 5000m | 15:25.5 | 4th · 1st on team | 107.4 | -0.040 | |
| 2026-02-27 | SUNYAC Indoor Championships | 3000m | 8:48.88 | 1st · 1st on team | 108.4 | -0.040 | ★PR SR |
| 2026-02-13 | Tufts Cupid Challenge | 5000m | 15:15.03 | 16th · 1st on team | 108.3 | -0.042 | PR SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 1mile | 4:28.4 | 14th · 1st on team | 106.8 | -0.040 | ★PR SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 3000m | 8:49.34 | 3rd · 1st on team | 108.4 | -0.039 | PR SR RSR |
| 2026-01-23 | St. Lawrence Invitational | 3000m | 8:52.96 | 1st · 1st on team | 107.8 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 10-km | 33:10.8 | 17th · 1st on team | 103.8 | -0.040 | |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 5000m | 15:45.6 | 4th · 1st on team | 106.6 | -0.027 | PR R SR RSR |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 10-km | 32:27.3 | 2nd · 1st on team | 109.4 | -0.027 | PR ★R SR RSR |
| 2025-04-19 | Middlebury Col Meet | 1500m | 4:12.32 | 11th · 1st on team | 105.0 | -0.026 | ★PR SR |
| 2025-04-10 | RPI Under the Lights Invite | 10-km | 32:40.62 | 8th · 1st on team | 103.1 | -0.032 | PR SR |
| 2025-04-05 | Hamilton Outdoor Invitational | 5000m | 15:49.79 | 7th · 1st on team | 105.7 | -0.022 | PR R SR RSR |