Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:31 | 6th · 1st on team | 136.9 | +0.013 | CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 19:18.6 | 1st · 1st on team | 138.6 | +0.027 | SR CSR RSR |
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 19:23.3 | 1st · 1st on team | 138.4 | +0.019 | ★CR SR CSR RSR |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 21:05.5 | 3rd · 3rd on team | 126.8 | +0.019 | |
| 2007-09-29 | Stanford University Golf Course | 5000m | 19:35 | 1st · 1st on team | 136.7 | +0.019 | ★CR SR CSR |
| 2007-09-19 | North Thurston HS | 4184m | 16:21 | 1st · 1st on team | 135.5 | +0.015 | ★PR ★CR SR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 19:37.4 | 6th · 1st on team | 136.1 | +0.019 | SR CSR |
| 2007-09-13 | Saint Martin's University | 3975m | 15:54 | 1st · 1st on team | 133.3 | +0.032 | ★PR ★CR SR CSR |
| 2007-09-08 | Capital HS | 3218m | 11:54.6 | 7th · 1st on team | 136.9 | -0.006 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 19:20 | 5th · 1st on team | 140.1 | +0.013 | ★CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 18:59.1 | 1st · 1st on team | 140.5 | +0.027 | ★PR ★CR SR CSR |
| 2006-10-19 | Ft. Steilacoom Park | 5000m | 19:26.9 | 1st · 1st on team | 139.2 | +0.019 | CR CSR |
| 2006-10-12 | Ft. Steilacoom Park | 5000m | 19:41.5 | 1st · 1st on team | 137.5 | +0.019 | |
| 2006-10-07 | Blue Lake Park | 5000m | 19:09.5 | 3rd · 1st on team | 141.8 | +0.027 | PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 19:05.1 | 10th · 1st on team | 140.9 | +0.053 | ★PR ★CR SR CSR |
| 2006-09-27 | LBA Park | 5000m | 19:59 | 2nd · 1st on team | 144.2 | +0.076 | ★CR ★R CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 19:38.4 | 8th · 1st on team | 137.6 | +0.019 | PR CR R SR CSR RSR |
| 2006-09-14 | Capital HS | 3588m | 15:23 | 3rd · 3rd on team | 128.3 | +0.076 | |
| 2006-09-09 | Capital HS | 3588m | 15:14.4 | 7th · 1st on team | 130.2 | +0.076 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 20:34 | 84th · 4th on team | 131.7 | +0.013 | CR CSR |
| 2005-10-22 | Ft. Steilacoom Park | 4988m | 20:16.1 | 19th · 4th on team | 133.4 | +0.019 | ★PR ★CR SR CSR |
| 2005-10-15 | Ft. Steilacoom Park | 3500m | 13:41 | 1st · 1st on team | 136.6 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2005-10-08 | Ft. Steilacoom Park | 5000m | 19:53 | 5th · 2nd on team | 135.7 | +0.019 | PR CR R SR CSR RSR |
| 2005-09-10 | Capital HS | 3218m | 12:23.8 | 11th · 1st on team | 130.2 | -0.006 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-02 | Franklin Park-Yakima | 4828m | 20:33.1 | 1st · 1st on team | 132.7 | +0.059 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | 3A State Championships-All Events | 3200m | 11:13.84 | 5th · 1st on team | 131.5 | -0.036 | SR RSR |
| 2008-05-24 | 3A State Championships-All Events | 1600m | 5:25.21 | 13th · 1st on team | 125.1 | -0.036 | |
| 2008-05-16 | West Central District 3A Meet | 1600m | 5:23.31 | 4th · 1st on team | 125.6 | -0.043 | SR RSR |
| 2008-05-16 | West Central District 3A Meet | 3200m | 11:26.72 | 2nd · 1st on team | 129.2 | -0.043 | RSR |
| 2008-05-02 | Race results → | 3200m | 11:26.7 | 3rd · 1st on team | — | — | SR |
| 2008-05-02 | Race results → | 1600m | 5:28.55 | 4th · 1st on team | — | — | |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 1500m | 5:04.23 | 17th · 1st on team | 124.3 | -0.039 | SR |
| 2008-04-23 | Race results → | 800m | 2:34.09 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-16 | Race results → | 1600m | 5:37.9 | 1st · 1st on team | — | — | |
| 2008-04-16 | Race results → | 800m | 2:36.1 | 2nd · 2nd on team | — | — | SR |
| 2008-04-12 | Race results → | 1600m | 5:23.35 | 8th · 1st on team | — | — | SR |
| 2008-04-02 | Race results → | 800m | 2:36.5 | 2nd · 2nd on team | — | — | |
| 2008-04-02 | Race results → | 1600m | 5:29.05 | 1st · 1st on team | — | — | SR |
| 2008-03-28 | Lakes vs Capital | 1600m | 5:33.1 | 1st · 1st on team | 123.1 | -0.035 | SR |
| 2008-03-21 | Yelm vs. Capital | 800m | 2:36.5 | 1st · 1st on team | 116.2 | -0.031 | SR |
| 2008-03-21 | Yelm vs. Capital | 3200m | 11:58 | 1st · 1st on team | 124.5 | -0.031 | SR RSR |
| 2008-03-14 | Shelton Vs Capital | 1600m | 5:42.45 | 1st · 1st on team | 119.3 | -0.038 | SR RSR |
| 2008-03-14 | Shelton Vs Capital | 800m | 2:36.7 | 2nd · 2nd on team | 115.5 | -0.038 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | 4A State Championships | 3200m | 11:23.73 | 10th · 1st on team | 129.9 | -0.036 | SR RSR |
| 2007-05-19 | West Central District Championships, 3A | 3200m | 11:24.25 | 4th · 1st on team | 128.8 | -0.043 | SR RSR |
| 2007-05-19 | West Central District Championships, 3A | 1600m | 5:22.71 | 7th · 1st on team | 125.5 | -0.043 | ★PR SR |
| 2007-05-12 | WCC Championships day 2 | 1600m | 5:24.42 | 1st · 1st on team | 126.3 | -0.027 | SR RSR |
| 2007-05-12 | WCC Championships day 2 | 3200m | 11:44.01 | 1st · 1st on team | 127.1 | -0.027 | SR RSR |
| 2007-05-04 | 43rd Shaner Invite | 3200m | 11:46.7 | 3rd · 1st on team | 125.3 | -0.038 | SR RSR |
| 2007-04-28 | XO Invite | 1500m | 5:03.68 | 9th · 1st on team | 124.2 | -0.039 | ★PR SR RSR |
| 2007-04-25 | Capital vs Clover Park | 1600m | 5:33.6 | 1st · 1st on team | 123.5 | -0.027 | |
| 2007-04-21 | Eason Invite | 1600m | 5:27.73 | 13th · 1st on team | 123.6 | -0.038 | SR RSR |
| 2007-04-07 | Davis Invite | 3200m | 12:16.2 | 2nd · 1st on team | 120.7 | -0.034 | SR RSR |
| 2007-04-04 | Race results → | 1600m | 5:38 | 1st · 1st on team | — | — | SR |
| 2007-03-21 | Capital vs Yelm | 1600m | 5:46.8 | 1st · 1st on team | 118.0 | -0.031 | SR RSR |
| 2007-03-21 | Capital vs Yelm | 800m | 2:36 | 4th · 2nd on team | 116.1 | -0.031 | PR SR |
| 2007-03-14 | Capital vs Shelton | 1600m | 5:49.23 | 1st · 1st on team | 116.4 | -0.038 | SR RSR |
| 2007-03-14 | Capital vs Shelton | 3200m | 12:34.37 | 1st · 1st on team | 117.6 | -0.038 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-26 | Race results → | 3200m | 11:17.3 | 6th · 1st on team | — | — | |
| 2006-05-19 | West Central/Southwest Regional Meet Day 1 | 3200m | 11:11.85 | 1st · 1st on team | 131.0 | -0.043 | ★PR SR RSR |
| 2006-05-11 | Race results → | 1600m | 5:24.23 | 11th · 1st on team | — | — | PR SR |
| 2006-05-11 | Race results → | 3200m | 11:21.77 | 5th · 1st on team | — | — | PR SR |
| 2006-05-05 | 42nd Shaner Invite | 3200m | 11:48.14 | 2nd · 1st on team | 125.9 | -0.038 | PR SR RSR |
| 2006-04-29 | Race results → | 3200m | 11:58.94 | 5th · 1st on team | — | — | |
| 2006-04-27 | Bellarmine/Olympia | 1600m | 5:32.4 | 1st · 1st on team | 122.0 | -0.035 | PR SR |
| 2006-04-20 | Race results → | 1600m | 5:34.51 | 1st · 1st on team | — | — | PR SR |
| 2006-04-15 | Pasco Invitational | 1600m | 5:39.12 | 9th · 1st on team | 119.7 | -0.037 | PR SR |
| 2006-04-08 | Davis Invitational | 1600m | 5:40.2 | 2nd · 1st on team | 120.7 | -0.025 | PR SR |
| 2006-04-06 | Gig Harbor-Olympia-Capital Tri | 3200m | 11:49.1 | 1st · 1st on team | 125.1 | -0.037 | PR SR RSR |
| 2006-03-30 | Race results → | 1600m | 5:43.7 | 3rd · 2nd on team | — | — | PR SR |
| 2006-03-30 | Race results → | 800m | 2:38.5 | 8th · 4th on team | — | — | PR SR |
| 2006-03-25 | Race results → | 3200m | 12:18 | 1st · 1st on team | — | — | PR SR |
| 2006-03-23 | Race results → | 1600m | 5:55.2 | 2nd · 2nd on team | — | — | PR SR |