Racecast

Julian Symphorian

AI duPont (DE) · 12 · NCCDE D2NEW CASTLE · Compare head to head

Athlete rating 106.2 2014 TF season
Best race 106.2 TF
Races 34
Seasons 5 2010 — 2014

RankedNation #57915·DE #171·DE D2 #89·NCC #103·Team #9 ?

Training paces & VO2max → critical speed 9:49/mi, fitted from 2 races in 2011

Cross Country

2013 XC 92.5

AI duPont (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-25 White Clay Creek State Park Nature Center 5000m 21:52.2 63rd · 4th on team 96.9 +0.005 CSR
2013-10-18 Joe O'Neill Invitational 5000m 20:30.4 121st · 2nd on team 103.2 — ★PR ★CR R SR CSR RSR
2013-10-05 Salesianum Cross Country Invitational 5000m 26:59.9 146th · 1st on team 78.2 — ★CR CSR
2013-09-07 Killens Pond State Park 5000m 22:25.2 112th · 7th on team 91.8 -0.030 ★CR SR CSR RSR

2012 XC 94.8

AI duPont (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 White Clay Creek State Park Nature Center 5000m 20:40 53rd · 1st on team 102.6 +0.005 PR ★CR SR CSR RSR
2012-10-19 Bellevue State Park 5000m 21:15.4 141st · 5th on team 95.4 -0.045 ★CR CSR
2012-10-12 UD's 2012 High School Cross Country Invitational 5000m 20:59.8 144th · 11th on team 100.8 — PR ★CR SR CSR RSR
2012-10-06 Brandywine Creek State Park 5000m 24:08.7 107th · 1st on team 90.9 +0.036 ★CR CSR
2012-09-29 Six Flags 4828m 21:57 176th · 8th on team 90.8 -0.011 ★PR ★CR SR CSR
2012-09-14 White Clay Creek State Park Nature Center 5000m 22:32.4 71st · 2nd on team 95.1 +0.005 PR CR SR CSR RSR
2012-09-08 Lake Forest Cross Country Invitational 5000m 24:00.6 213th · 3rd on team 88.2 — PR ★CR SR CSR RSR

2011 XC 73.7

AI duPont (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Killens Pond State Park 5000m 27:59.9 57th · 5th on team 73.7 -0.030 CR SR CSR RSR

2010 XC 76.8

AI duPont (DE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Bellevue State Park 5000m 26:49.3 139th · 16th on team 76.8 -0.045 PR CR R SR CSR RSR
2010-10-15 Bellevue State Park 5000m 29:31.7 109th · 3rd on team — -0.045 PR CR SR CSR

Track & Field

2014 TF 102.2

AI duPont (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 Charter Invitational tj 33-03.25 — — -0.045
2014-05-03 First State Invitational 800m 2:19.97 55th · 4th on team 106.2 -0.046 ★PR ★R SR RSR
2014-05-03 First State Invitational 1600m 5:42.3 60th · 3rd on team 98.3 -0.046 ★PR SR
2014-04-29 Meet results → Men's 400 Meters 56.14 24th · 2nd on team — — ★PR SR
2014-03-28 AI Field & Track Invitational 110mh 21.35 20th · 1st on team — -0.046 ★PR SR
2014-03-22 AI Field and Track Relays tj 33-03.25 — — -0.046
2014-01-19 Meet results → Men's 55 Hurdles 10.25 11th · 1st on team — —
2014-01-11 Meet results → Men's 55 Hurdles 9.86 8th · 1st on team — — ★PR SR
2014-01-04 Meet results → Men's 55 Hurdles 10.73 10th · 1st on team — — PR SR
2014-01-04 Meet results → Men's 400 Meters 57.19 19th · 1st on team — — PR SR

2013 TF —

AI duPont (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 First State Invitational tj 36-09.50 — — -0.046
2013-05-04 First State Invitational 110mh 21.48 18th · 1st on team — -0.046 PR SR
2013-05-04 First State Invitational 300mh 48.41 18th · 2nd on team — -0.046 ★PR SR
2013-04-13 Caravel Invitational tj 11.09m — — -0.046
2013-03-28 AI DuPont Invitational tj 10.75m — — -0.046
2013-03-28 AI DuPont Invitational 400m 55.56 9th · 3rd on team — -0.046 ★PR SR
2013-03-28 AI DuPont Invitational 110mh 21.93 11th · 1st on team — -0.046 PR SR
2013-03-22 AI DuPont Relays tj 29-09.00 — — -0.046

2012 TF 102.8

AI duPont (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 First State Invitational 800m 2:23.84 51st · 5th on team 102.8 -0.046 PR R SR RSR
2012-05-05 First State Invitational 400m 57.49 35th · 2nd on team — -0.046 PR SR