Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Warren G. Magnuson Park | 4000m | 18:32.1 | 57th · 9th on team | 116.0 | +0.029 | ★CR CSR |
| 2025-10-25 | Pacific Park | 4000m | 17:19 | 26th · 7th on team | 126.5 | +0.030 | ★PR ★CR SR CSR |
| 2025-10-11 | Carmichael MS | 2850m | 12:57.37 | 18th · 7th on team | 114.7 | +0.013 | ★PR ★CR SR CSR |
| 2025-09-13 | Western Oregon University | 3000m | 12:47.4 | 19th · 10th on team | 121.1 | +0.002 | ★PR ★CR SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 3000m | 13:30.9 | 26th · 8th on team | 128.1 | +0.150 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Pacific Park | 2414m | 11:02.71 | 5th · 2nd on team | 107.9 | -0.021 | ★PR ★CR SR CSR |
| 2024-10-15 | Woodland HS- Dike Access Road | 3000m | 13:38.1 | 28th · 3rd on team | 111.1 | -0.021 | PR ★CR R SR CSR RSR |
| 2024-10-02 | Vancouver Lake | 2500m | 12:14 | 4th · 3rd on team | 104.7 | +0.005 | SR CSR |
| 2024-09-28 | Lake Sacajawea Park | 2500m | 12:41.8 | 23rd · 3rd on team | 100.2 | +0.001 | ★CR SR CSR |
| 2024-09-10 | Strawberry Island | 2414m | 13:37.11 | 27th · 3rd on team | 95.3 | +0.055 | SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 3000m | 16:56.34 | 69th · 3rd on team | 105.5 | +0.150 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Pacific Park | 3000m | 15:39 | 26th · 8th on team | 99.6 | +0.005 | ★CR CSR |
| 2023-10-18 | Vancouver Lake | 2500m | 12:04 | 17th · 5th on team | 106.4 | +0.005 | ★PR ★CR SR CSR |
| 2023-10-07 | Bryant Park | 3200m | 15:41.7 | 24th · 4th on team | 111.0 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2023-09-26 | Castle Rock High School | 2500m | 13:34.7 | 8th · 6th on team | 101.4 | +0.073 | PR ★CR SR CSR |
| 2023-09-23 | Camp Rilea National Guard | 3000m | 16:32.8 | 30th · 6th on team | 101.6 | +0.067 | ★CR CSR |
| 2023-09-19 | Strawberry Island | 2414m | 12:35.9 | 17th · 6th on team | 102.3 | +0.055 | PR ★CR SR CSR |
| 2023-09-12 | La Center Dike | 3000m | 15:26 | 20th · 5th on team | 103.8 | +0.032 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Vancouver Lake | 3218m | 18:35 | 6th · 6th on team | 90.7 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | SWWMSL Championships | 800m | 2:43.91 | 8th · 2nd on team | 123.0 | -0.025 | |
| 2026-05-19 | SWWMSL Championships | 1600m | 6:11.09 | 8th · 1st on team | 120.2 | -0.025 | |
| 2026-05-13 | La Center, Huntington, King's Way @ Jemtegaard | 800m | 2:44.5 | 2nd · 1st on team | 122.3 | -0.027 | |
| 2026-05-11 | SWWMSL League Meet @ Kalama | 1600m | 6:07.56 | 2nd · 2nd on team | 121.0 | -0.029 | ★PR SR |
| 2026-05-07 | Castle Rock, Hockinson, Canyon Creek @ King's Way MS | 800m | 2:41.37 | 2nd · 2nd on team | 125.6 | -0.020 | ★PR SR RSR |
| 2026-05-04 | Coweeman, Jemtegaard, King's Way, Canyon Creek @ JMS | 800m | 2:45.1 | 1st · 1st on team | 121.9 | -0.027 | PR SR |
| 2026-05-02 | Rising Stars Classic | 800m | 2:51.9 | 13th · 2nd on team | 117.1 | -0.027 | |
| 2026-05-02 | Rising Stars Classic | 3000m | 12:35.07 | 6th · 3rd on team | 119.1 | -0.027 | ★PR SR |
| 2026-04-29 | La Center, Kalama, King's Way @ Hockinson Middle School | 1600m | 6:27.1 | 5th · 1st on team | 115.8 | -0.021 | PR SR |
| 2026-04-27 | Jemtegaard, Canyon Creek, King's Way @ Hockinson Middle School | 800m | 2:46 | 1st · 1st on team | 122.0 | -0.021 | PR SR RSR |
| 2026-02-28 | Wildwood Miles for Girls + Women - Portland | 1mile | 6:41.93 | 224th · 8th on team | 110.9 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | SWWMSL Championships | 800m | 2:54.38 | 16th · 1st on team | 116.3 | -0.020 | PR R SR RSR |
| 2025-05-20 | SWWMSL Championships | 1600m | 6:29.69 | 13th · 1st on team | 115.0 | -0.020 | PR SR |
| 2025-05-14 | Monticello, Cascade, and King's Way@Mt Solo | 800m | 2:58.85 | 4th · 2nd on team | 114.2 | -0.013 | |
| 2025-05-14 | Monticello, Cascade, and King's Way@Mt Solo | 1600m | 6:36.8 | 4th · 1st on team | 113.8 | -0.013 | |
| 2025-05-12 | Coweeman, Jemtegaard @ King's Way MS | 200m | 30.89 | 4th · 3rd on team | — | -0.020 | ★PR SR |
| 2025-05-09 | Tigard Youth Developmental Meet | 800m | 2:54.98 | 18th · 4th on team | 114.5 | -0.032 | PR R SR RSR |
| 2025-05-09 | Tigard Youth Developmental Meet | 3000m | 13:21.67 | 6th · 4th on team | 111.2 | -0.032 | PR SR |
| 2025-05-08 | Cascade, Woodland, Kings Way @ Kalama | 200m | 31.2 | 5th · 1st on team | — | -0.029 | PR SR |
| 2025-05-05 | Castle Rock, Cascade, King's Way vs. Monticello@Cascade | 400m | 1:15.89 | 2nd · 2nd on team | — | -0.020 | |
| 2025-05-05 | Castle Rock, Cascade, King's Way vs. Monticello@Cascade | 1600m | 6:45.52 | 3rd · 2nd on team | 110.8 | -0.020 | |
| 2025-04-30 | Kalama, Kings Way @ Castle Rock | 1600m | 6:34.72 | 3rd · 1st on team | 113.7 | -0.020 | PR R SR RSR |
| 2025-04-30 | Kalama, Kings Way @ Castle Rock | 400m | 1:17.56 | 4th · 2nd on team | — | -0.020 | |
| 2025-04-28 | Canyon Cr, Huntington, King's Way @ View Ridge | 1600m | 6:35.61 | 6th · 2nd on team | 112.5 | -0.027 | PR R SR RSR |
| 2025-04-28 | Canyon Cr, Huntington, King's Way @ View Ridge | 400m | 1:15.19 | 9th · 1st on team | — | -0.027 | |
| 2025-04-25 | Sherwood Youth Club Meet | 3000m | 13:29.22 | 10th · 7th on team | 110.4 | -0.032 | PR SR RSR |
| 2025-04-25 | Sherwood Youth Club Meet | 800m | 3:08.49 | 16th · 8th on team | 106.2 | -0.032 | PR SR |
| 2025-04-19 | Raptors Track Club JO Developmental Meet | 1500m | 6:22.47 | 13th · 9th on team | 107.9 | -0.029 | ★PR SR RSR |
| 2025-04-19 | Raptors Track Club JO Developmental Meet | 400m | 1:13.75 | 22nd · 6th on team | — | -0.029 | ★PR SR |