Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Luther College | 6437m | 22:15.7 | 11th · 4th on team | 102.1 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Luther College Campus | 6437m | 22:55.3 | 19th · 14th on team | 99.8 | +0.015 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Saukie Golf Course | 8000m | 25:20.1 | 39th · 3rd on team | 113.5 | +0.004 | ★PR ★CR SR CSR RSR |
| 2021-10-30 | Luther College Campus | 8000m | 26:45.5 | 38th · 5th on team | 109.6 | +0.019 | ★CR CSR RSR |
| 2021-10-15 | Maple Grove Venue | 8000m | 26:02.4 | 36th · 3rd on team | 109.2 | +0.006 | ★CR SR CSR RSR |
| 2021-10-01 | Whitetail Golf Course | 8000m | 26:53.2 | 65th · 4th on team | 108.3 | +0.008 | SR CSR RSR |
| 2021-09-01 | St. Olaf College | 5000m | — | — | — | +0.036 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College | 8000m | 27:51 | 45th · 7th on team | — | +0.027 | ★CR SR CSR |
| 2020-11-07 | Central College Course | 8000m | 27:50.9 | 45th · 7th on team | 105.9 | +0.027 | ★CR SR CSR RSR |
| 2020-09-12 | Wartburg/Max CC Course | 6000m | — | — | — | +0.014 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:29.9 | 38th · 4th on team | 107.1 | +0.007 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 26:29.9 | 38th · 4th on team | 108.8 | +0.014 | CSR |
| 2019-11-02 | Dubuque Soccer Complex | 8000m | 27:50.5 | 13th · 3rd on team | 104.4 | +0.026 | ★CR CSR |
| 2019-10-19 | Ettrick Golf Course | 8000m | 25:56.6 | 32nd · 3rd on team | 110.2 | +0.009 | ★CR SR CSR RSR |
| 2019-10-04 | Whitetail Golf Course | 8000m | 26:25 | 70th · 5th on team | 106.4 | +0.008 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 25:53.1 | 42nd · 3rd on team | 111.1 | +0.014 | PR ★CR SR CSR RSR |
| 2018-10-27 | Pioneers Park | 8000m | 28:14.1 | 43rd · 4th on team | 106.1 | +0.054 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Luther College | 6437m | 21:53.8 | 18th · 5th on team | 104.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Saint Mary's University MN | 6437m | 24:18 | 18th · 7th on team | 100.4 | +0.082 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Ridges Golf Course | 5000m | 16:26.8 | 8th · 1st on team | 128.2 | +0.025 | ★CR CSR RSR |
| 2016-10-22 | Platteville Country Club | 5000m | 16:15.4 | 4th · 1st on team | 127.9 | +0.015 | ★PR ★CR SR CSR RSR |
| 2016-10-13 | Spring Green Golf Course | 5000m | 16:26.7 | 2nd · 1st on team | 126.7 | +0.013 | RSR |
| 2016-10-08 | Baertschi Farm | 5000m | 16:50.3 | 4th · 1st on team | 126.5 | +0.034 | ★CR CSR |
| 2016-09-10 | Spring Green Golf Course | 5000m | 16:26.1 | 5th · 1st on team | 126.7 | +0.013 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Ridges Golf Course | 5000m | 17:04.1 | 27th · 2nd on team | 124.9 | +0.025 | CR CSR |
| 2015-10-23 | Monroe Twining Park | 5000m | 16:41.3 | 6th · 2nd on team | 128.4 | +0.051 | PR ★CR R SR CSR RSR |
| 2015-10-15 | Richland Center High School | 5000m | 16:48.1 | 3rd · 2nd on team | 127.9 | +0.048 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Baertschi Farm | 5000m | 16:50.4 | 2nd · 2nd on team | 125.9 | +0.034 | CR R CSR RSR |
| 2015-10-03 | UW-Platteville | 5000m | 17:01.7 | 7th · 2nd on team | 122.7 | +0.013 | ★CR CSR |
| 2015-09-26 | Blackhawk GC | 5000m | 16:50 | 36th · 2nd on team | 123.0 | -0.002 | PR ★CR SR CSR |
| 2015-09-05 | Verona Area HS | 5000m | 17:25.2 | 24th · 2nd on team | 124.4 | +0.036 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | La Riviere Park | 5000m | 17:44.6 | 4th · 2nd on team | 119.2 | +0.025 | ★CR CSR |
| 2014-10-11 | Baertschi Farm | 5000m | 17:09.4 | 3rd · 1st on team | 123.6 | +0.034 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ridges Golf Course | 5000m | 18:02.1 | 94th · 5th on team | 116.9 | +0.025 | CR CSR |
| 2013-10-26 | Monroe Twining Park | 5000m | 17:41.2 | 26th · 5th on team | 121.9 | +0.051 | PR CR R SR CSR RSR |
| 2013-09-28 | Blackhawk GC | 5000m | 18:21.2 | 34th · 2nd on team | 90.4 | -0.002 | PR CR SR CSR |
| 2013-09-14 | Luther College Campus | 5000m | 18:28.4 | 51st · 5th on team | 113.5 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | Luther Invitational | 1mile | 4:30.23 | 2nd · 1st on team | 106.3 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | NCAA Final Qualifier @ UW-La Crosse | 1500m | 4:05.29 | 11th · 3rd on team | 108.9 | -0.035 | |
| 2021-05-20 | NCAA Final Qualifier @ UW-La Crosse | 5000m | 14:40.21 | 3rd · 1st on team | 112.9 | -0.035 | ★PR SR |
| 2021-05-15 | American Rivers Outdoor Conference Championships | 1500m | 3:54.68 | 5th · 1st on team | 115.1 | -0.023 | ★PR SR RSR |
| 2021-05-06 | Wartburg/Luther Dual | 3200m | 9:17.02 | 2nd · 1st on team | 112.5 | -0.022 | ★PR SR |
| 2021-05-01 | Norse Invite | 800m | 1:58.49 | 4th · 4th on team | 110.8 | -0.026 | ★PR SR |
| 2021-04-23 | Meet results → | Men's 5000 Meters | 14:48.18 | 11th · 1st on team | 112.5 | — | ★PR SR RSR |
| 2021-04-17 | Meet of Champions | 1500m | 3:57.46 | 2nd · 2nd on team | 111.8 | -0.028 | PR SR |
| 2021-04-10 | Spartan Invitational | 5000m | 15:07.3 | 6th · 3rd on team | 112.5 | -0.023 | PR SR RSR |
| 2021-04-03 | Cornell College Invitational | 1500m | 4:01.71 | 1st · 1st on team | 111.8 | -0.019 | SR RSR |
| 2021-03-07 | American Rivers Indoor Track & Field Championships | 1mile | 4:21.09 | 6th · 2nd on team | 111.1 | -0.040 | SR RSR |
| 2021-02-27 | Luther A-R-C Tri #4 | 1mile | 4:23.94 | 1st · 1st on team | 110.3 | -0.037 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 1mile | 4:28.15 | 11th · 2nd on team | 109.0 | -0.037 | SR RSR |
| 2020-02-21 | Spartan Invitational | 1mile | 4:28.92 | 6th · 2nd on team | 108.7 | -0.037 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 1500m | 4:04.03 | 13th · 2nd on team | 110.5 | -0.027 | |
| 2019-05-02 | Meet results → | Men's 3200 Meters | 9:24.68 | 2nd · 2nd on team | 110.2 | — | ★PR SR |
| 2019-04-18 | Augustana Women's Invitational/Meet of Champions | 1500m | 4:01.45 | 5th · 1st on team | 112.1 | -0.028 | PR SR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 800m | 1:59.68 | 4th · 2nd on team | 109.5 | -0.026 | PR SR |
| 2019-03-09 | NCAA DIII Indoor Track & Field Championships | 1mile | 4:14.07 | 19th · 1st on team | 113.1 | -0.045 | ★PR SR |
| 2019-03-01 | Wartburg Qualifier | 1mile | 4:15.38 | 6th · 1st on team | 114.1 | -0.040 | PR SR RSR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 1mile | 4:17.26 | 2nd · 1st on team | 113.2 | -0.040 | PR SR RSR |
| 2019-02-15 | Meet results → | Men's Mile | 4:22.15 | 2nd · 1st on team | 111.8 | — | ★PR SR RSR |
| 2019-02-09 | Meet results → | Men's 800 Meters | 2:01.51 | 9th · 1st on team | 107.9 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Meet results → | Men's 5000 Meters | 15:54.36 | 9th · 2nd on team | 105.5 | — | PR SR |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 1500m | 4:10.08 | 13th · 3rd on team | 108.1 | -0.020 | PR SR RSR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:14.19 | 24th · 7th on team | 105.0 | — | ★PR SR RSR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:17.7 | 26th · 5th on team | 103.6 | — | PR SR RSR |
| 2018-04-12 | Meet results → | Men's 800 Meters | 2:07.61 | 19th · 5th on team | 101.1 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | WIAA D2 State Championships | 1600m | 4:32.42 | 9th · 1st on team | 125.7 | -0.035 | |
| 2017-05-25 | WIAA D2 Sectional- Mcfarland | 1600m | 4:24.58 | 2nd · 1st on team | 129.0 | -0.029 | ★PR ★R SR RSR |
| 2017-05-22 | WIAA D2 Regional | 1600m | 4:34.8 | 2nd · 1st on team | 124.2 | -0.032 | |
| 2017-05-16 | Meet results → | Men's 1600 Meters | 4:40.44 | 2nd · 1st on team | 122.2 | — | SR |
| 2017-05-16 | Meet results → | Men's 3200 Meters | 10:17.2 | 2nd · 1st on team | 120.5 | — | SR |
| 2017-05-12 | Tom Mueller Invite 2017 | 1600m | 4:31.86 | 2nd · 1st on team | 125.6 | -0.030 | SR RSR |
| 2017-05-05 | Tider Invite | 3200m | 9:55.56 | 1st · 1st on team | 125.2 | -0.029 | PR SR |
| 2017-04-17 | Prairie du Chien Invite | 1600m | 4:32.06 | 3rd · 1st on team | 125.4 | -0.032 | SR RSR |
| 2017-04-17 | Prairie du Chien Invite | 800m | 2:02.72 | 3rd · 1st on team | 123.4 | -0.032 | PR SR |
| 2017-04-13 | Lancaster Invite | 1600m | 4:34.63 | 2nd · 1st on team | 124.5 | -0.032 | SR RSR |
| 2017-04-13 | Lancaster Invite | 800m | 2:04.27 | 2nd · 1st on team | 122.5 | -0.032 | PR SR |
| 2017-03-24 | Platteville Large School | 1600m | 4:36.82 | 2nd · 1st on team | 123.6 | -0.028 | SR RSR |
| 2017-03-21 | Varsity Invitational | 800m | 2:09.99 | 1st · 1st on team | 118.6 | -0.029 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | WIAA D2 State Meet | 1600m | 4:31.03 | 9th · 1st on team | 125.5 | -0.035 | |
| 2016-05-26 | WIAA D2 Sectional - McFarland | 1600m | 4:27.18 | 2nd · 1st on team | 128.2 | -0.029 | PR SR RSR |
| 2016-05-23 | WIAA D2 Regional - Lancaster | 1600m | 4:40.88 | 2nd · 1st on team | 122.0 | -0.032 | |
| 2016-05-17 | Southwest WI Conf.Champ | 3200m | 10:18.92 | 2nd · 2nd on team | 119.4 | -0.032 | |
| 2016-05-17 | Southwest WI Conf.Champ | 1600m | 4:39.8 | 1st · 1st on team | 121.8 | -0.032 | |
| 2016-05-06 | Tider Invitational | 3200m | 10:03.09 | 2nd · 2nd on team | 123.6 | -0.029 | PR SR RSR |
| 2016-04-22 | Meet results → | Men's 3200 Meters | 10:09.79 | 2nd · 2nd on team | 121.8 | — | PR SR |
| 2016-04-18 | PDC relays | 1600m | 4:36.97 | 2nd · 1st on team | 123.3 | -0.031 | PR SR RSR |
| 2016-04-14 | Meet results → | Men's 1600 Meters | 4:40.1 | 1st · 1st on team | 122.3 | — | ★PR SR RSR |
| 2016-04-02 | Madison West Relays - Class B | 800m | 2:06.6 | 3rd · 1st on team | 120.7 | -0.037 | PR SR |
| 2016-03-29 | Meet results → | Men's 3200 Meters | 10:20.34 | 2nd · 2nd on team | 120.7 | — | SR |
| 2016-03-18 | Meet results → | Men's 1600 Meters | 4:43.41 | 1st · 1st on team | 122.3 | — | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | WIAA D2 Sectional - Viroqua | 3200m | 10:24.27 | 14th · 2nd on team | 118.9 | -0.032 | SR |
| 2015-05-26 | WIAA D2 Regional - River Valley | 3200m | 10:28.27 | 4th · 2nd on team | 117.6 | -0.032 | |
| 2015-05-19 | Meet results → | Men's 1600 Meters | 4:59.58 | 8th · 3rd on team | 114.9 | — | |
| 2015-05-19 | Meet results → | Men's 3200 Meters | 11:19.77 | 5th · 3rd on team | 109.4 | — | |
| 2015-05-15 | Tom Mueller Invitational | 1600m | 4:59.81 | 9th · 2nd on team | 114.5 | -0.030 | SR |
| 2015-05-08 | Edgerton Tider Invite | 3200m | 10:24.36 | 3rd · 2nd on team | 119.1 | -0.029 | SR |
| 2015-04-24 | Meet results → | Men's 3200 Meters | 10:18.17 | 2nd · 2nd on team | 120.4 | — | PR SR RSR |
| 2015-04-20 | Meet results → | Men's 1600 Meters | 4:57.6 | 4th · 1st on team | 115.6 | — | SR |
| 2015-04-16 | Lancaster Invitational | 3200m | 10:27.9 | 1st · 1st on team | 118.4 | -0.032 | SR RSR |
| 2015-04-04 | Meet results → | Men's 3200 Meters | 10:53.57 | 11th · 1st on team | 114.7 | — | SR RSR |
| 2015-03-21 | Platteville Invite | 1600m | 5:07.95 | 6th · 2nd on team | 111.4 | -0.028 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | WIAA D2 Sectional 3 - Viroqua | 3200m | 10:21.97 | 11th · 2nd on team | 120.3 | -0.032 | PR SR RSR |
| 2014-05-27 | WIAA D2 Regional - River Valley | 3200m | 10:40.06 | 3rd · 2nd on team | 115.0 | -0.032 | PR SR |
| 2014-05-20 | Meet results → | Men's 3200 Meters | 10:39.96 | 3rd · 2nd on team | 116.2 | — | PR SR |
| 2014-05-20 | Meet results → | Men's 1600 Meters | 4:50.8 | 5th · 2nd on team | 118.2 | — | PR SR RSR |
| 2014-05-16 | Tom Mueller Invitational | 800m | 2:13.31 | 14th · 2nd on team | 113.8 | -0.030 | PR SR |
| 2014-05-16 | Tom Mueller Invitational | 1600m | 4:51.49 | 5th · 2nd on team | 117.4 | -0.030 | PR SR |
| 2014-05-09 | Tider Invite | 1600m | 4:54.24 | 6th · 1st on team | 117.4 | -0.029 | |
| 2014-05-02 | River Ridge Invitational | 1600m | 4:52.96 | 2nd · 1st on team | 117.7 | -0.025 | PR SR RSR |
| 2014-04-21 | Prairie du Chien Relays | 1600m | 5:05.4 | 10th · 1st on team | 112.1 | -0.031 | PR SR |
| 2014-04-17 | Meet results → | Men's 3200 Meters | 10:53.55 | 3rd · 1st on team | 113.8 | — | PR SR RSR |
| 2014-03-25 | Pioneer HS Meet | 800m | 2:22.43 | 12th · 1st on team | 107.9 | -0.029 | PR SR |
| 2014-03-22 | Tri-State Large School Invitational | 1600m | 5:15.46 | 7th · 1st on team | 109.9 | -0.029 | PR SR RSR |