TJ Phillips
Lacey Township (NJ) · 12 · SHORE NJ D3 NJSIAA SOUTH D3 OCEAN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
117.8
2013 XC season
Races
12
Seasons
3
2011 — 2013
Ranked Nation #22239 · NJ #803 · NJ D3 #244 · NJSIAA SOUTH #162 · NJSIAA SOUTH D3 #40 · SHORE #128 · Team #7
?
Training paces
& VO2 max →
critical speed
5:48/mi, fitted from
2 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2013 XC
117.6
Lacey Township (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-16
Ocean County Park
5000m
16:58.7
25th
· 1st on team
117.4
-4.8%
SR
CSR
2013-09-28
Six Flags
5000m
17:33.1
25th
· 1st on team
117.9
-2.2%
★CR
SR
CSR
RSR
2012 XC
121.0
Lacey Township (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-11-10
Delsea HS
5000m
17:08
161st
· 1st on team
121.0
-1.9%
CR
CSR
2012-11-10
Delsea HS
5000m
17:07.4
26th
· 1st on team
121.0
-1.9%
★CR
CSR
2012-10-25
Ocean County Park
5000m
16:44.9
50th
· 1st on team
119.1
-4.8%
★PR
★CR
SR
CSR
2012-10-06
Holmdel Park
5000m
17:39
29th
· 1st on team
122.9
+2.0%
PR
★CR
★R
SR
CSR
RSR