Racecast

James Whalen

Toms River South (NJ) · 12 · SHORENJ D3NJSIAA CENTRAL D3OCEAN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.8 2014 TF season
Best race 114.2 XC
Races 18
Seasons 4 2011 — 2014

RankedNation #37958·NJ #1659·NJ D3 #482·NJSIAA CENTRAL #462·NJSIAA CENTRAL D3 #137·SHORE #318·Team #10 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 5 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 112.7

Toms River South (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Ocean County Park 5000m 17:45.9 130th · 6th on team 113.1 -4.8% RSR
2013-10-16 Ocean County Park 5000m 17:42.8 46th · 7th on team 112.6 -4.8% ★PR ★CR SR CSR RSR
2013-10-05 Holmdel Park 5000m 19:14 117th · 5th on team 112.5 +2.0% ★CR SR CSR RSR

2012 XC 108.0

Toms River South (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Ocean County Park 5000m 18:27.9 152nd · 4th on team 108.0 -4.8% CR SR CSR RSR
2012-10-06 Holmdel Park 5000m 20:08 64th · 2nd on team 107.9 +2.0% SR CSR RSR

2011 XC 110.4

Toms River South (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Delsea HS 5000m 18:16 70th · 5th on team 114.2 -1.9% PR ★CR ★R SR CSR RSR
2011-10-01 Holmdel Park 5000m 19:53 141st · 5th on team 108.9 +2.0% PR CR R SR CSR RSR
2011-09-17 Warinanco Park 5250m 19:50.5 74th · 2nd on team 107.9 -4.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 110.8

Toms River South (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-28 Boys Frosh/Novice 1600m 5:08.7 25th · 2nd on team 109.4 -0.9% SR
2014-01-11 Ocean County Championships 800m 2:13.31 18th · 3rd on team 112.1 -0.9% SR RSR

2013 TF 111.5

Toms River South (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-10 NJSIAA Indoor Track Sectional South Groups 3 and 4 800m 2:11.22 18th · 2nd on team 113.5 -0.9% ★PR SR RSR
2013-01-29 Boys Frosh/Novice 1600m 4:58.71 18th · 3rd on team 112.6 -0.9% ★PR SR RSR
2012-12-29 Merli Invitational 1600m 5:09 29th · 2nd on team 108.4 -0.9% PR SR RSR

2012 TF 105.8

Toms River South (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-10 NJSIAA Indoor Sectionals 800m 2:18.9 22nd · 3rd on team 106.9 -0.9%
2012-01-31 Boys Frosh Novice Finale 800m 2:18.85 21st · 4th on team 107.0 -0.9% PR SR RSR
2011-12-28 Merli Invitational 2011 Large Schools 800m 2:20.2 22nd · 2nd on team 106.0 -0.9% PR SR RSR
2011-12-17 Winter Opener 1000m 3:06.94 57th · 1st on team 103.3 -0.9% ★PR SR RSR

2011 TF —

Toms River South (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-18 Merli Invitational - Large Schools 800m 2:47.8 100th · 5th on team — -0.9% PR SR