Racecast

Luke Roach

Minnesota Flyers (MN) · 7 · BIG 9MN DAAMSHSL D2AA · Compare head to head

Athlete rating 85.0 2025 TF season
Best race 96.7 XC
Races 111
Seasons 4 2022 — 2026

RankedNation #58910·IA #1630·Team #22 ?

Training paces & VO2max → critical speed 8:49/mi, fitted from 7 races in 2024

Rating scale ?

Cross Country

2024 XC 94.6

Mankato West (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-09 Benson Park 2400m 13:04.4 101st · 16th on team 92.9 +0.010 ★CR CSR
2024-10-03 Brooktree Golf Course 3200m 16:31.6 85th · 17th on team 96.7 -0.012 ★PR ★CR ★R SR CSR RSR
2024-09-24 Benson Park 2500m 13:03.5 82nd · 11th on team 93.0 -0.033 ★PR ★CR SR CSR
2024-09-10 Baylor Regional Park 1600m 7:58.2 100th · 16th on team 93.7 -0.064 ★PR ★CR SR CSR
2024-09-06 North Alexander Park 2400m 12:13.2 79th · 17th on team 96.5 -0.016 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF —

Minnesota Flyers (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-13 USATF Minnesota Junior Olympic Championships lj 4.22m — — -0.034
2026-06-13 USATF Minnesota Junior Olympic Championships 100m 14.52 17th · 5th on team — -0.034 ★PR SR
2026-06-13 USATF Minnesota Junior Olympic Championships 100m 14.54 18th · 6th on team — -0.034
2026-05-30 2026 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET lj 3.97m — — -0.049
2026-05-30 2026 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET 100m 14.98 5th · 4th on team — -0.049
2026-05-30 2026 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET 200m 31.61 5th · 4th on team — -0.049 ★PR SR
2026-05-11 Ellis Invitational Jr High Track Meet lj 11' 7.5" — — -0.035
2026-05-11 Ellis Invitational Jr High Track Meet 100m 15.14 13th · 4th on team — -0.035
2026-05-08 Mankato East Boys MS Meet 5/8/2026 lj 11' 5" — — -0.030
2026-05-08 Mankato East Boys MS Meet 5/8/2026 400m 1:15.23 10th · 6th on team — -0.030 ★PR SR
2026-05-08 Mankato East Boys MS Meet 5/8/2026 200m 32.34 10th · 4th on team — -0.030
2026-05-08 Mankato East Boys MS Meet 5/8/2026 100m 14.66 17th · 7th on team — -0.030 PR SR
2026-05-04 DMMS Boys Meet lj 12' 6" — — -0.032
2026-05-04 DMMS Boys Meet 100m 15.85 17th · 11th on team — -0.032
2026-05-04 DMMS Boys Meet 200m 32.48 7th · 6th on team — -0.032
2026-05-01 Owatonna JH Meet lj 12' 3" — — -0.031
2026-05-01 Owatonna JH Meet 200m 32.77 11th · 5th on team — -0.031
2026-04-21 Albert Lea Jr High Invite #1 lj 11-08.00 — — -0.032
2026-04-16 Waseca JH Meet #1 lj 11' 7" — — -0.024
2026-04-16 Waseca JH Meet #1 100m 14.88 24th · 12th on team — -0.024 PR SR
2026-04-06 Mankato Middle School Indoor lj 11' 4" — — -0.042
2026-04-06 Mankato Middle School Indoor 200m 33.9 16th · 13th on team — -0.042
2026-04-06 Mankato Middle School Indoor 55m 9.02 17th · 15th on team — -0.042 ★PR SR
2026-03-08 USATF Minnesota Indoor Track & Field Championships lj 3.91m — — -0.042
2026-03-08 USATF Minnesota Indoor Track & Field Championships 400m 1:25.09 7th · 1st on team — -0.042
2026-03-08 USATF Minnesota Indoor Track & Field Championships 200m 33.36 8th · 2nd on team — -0.042
2026-03-08 USATF Minnesota Indoor Track & Field Championships 60m 9.57 10th · 2nd on team — -0.042
2026-02-28 ISF Winter Iowa Games Track and Field Meet lj 3.61m — — -0.040
2026-02-28 ISF Winter Iowa Games Track and Field Meet 400m 1:17.02 10th · 1st on team — -0.040 PR SR
2026-02-28 ISF Winter Iowa Games Track and Field Meet 200m 32.29 10th · 1st on team — -0.040 PR SR
2026-02-28 ISF Winter Iowa Games Track and Field Meet 60m 9.45 10th · 1st on team — -0.040
2026-02-22 USATF Minnesota Indoor All-Comers Meet #6 lj 3.52m — — -0.037
2026-02-22 USATF Minnesota Indoor All-Comers Meet #6 60m 9.33 7th · 2nd on team — -0.037
2026-02-22 USATF Minnesota Indoor All-Comers Meet #6 400m 1:18.69 4th · 1st on team — -0.037 PR SR
2026-02-22 USATF Minnesota Indoor All-Comers Meet #6 200m 32.9 8th · 1st on team — -0.037 PR SR
2026-02-08 USATF Minnesota Indoor All-Comers Meet #5 lj DNS — — -0.037
2026-01-18 USATF Minnesota Indoor All-Comers Meet #4 lj 3.44m — — -0.042
2026-01-18 USATF Minnesota Indoor All-Comers Meet #4 60m 9.33 6th · 1st on team — -0.042 PR SR
2026-01-18 USATF Minnesota Indoor All-Comers Meet #4 400m 1:19.92 4th · 1st on team — -0.042 PR SR
2025-12-21 USATF Minnesota Indoor All-Comers Meet #2 lj 3.47m — — -0.042
2025-12-21 USATF Minnesota Indoor All-Comers Meet #2 200m 33.98 1st · 1st on team — -0.042 PR SR
2025-12-21 USATF Minnesota Indoor All-Comers Meet #2 60m 9.44 1st · 1st on team — -0.042 PR SR
2025-08-05 USATF Minnesota Summer Meet #5 lj 3.41m — — -0.041
2025-08-05 USATF Minnesota Summer Meet #5 100m 15.88 6th · 2nd on team — -0.041 PR SR
2025-08-05 USATF Minnesota Summer Meet #5 200m 34.92 6th · 2nd on team — -0.041 PR SR

2025 TF 82.2

Minnesota Flyers (MN) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-07-29 USATF Minnesota Summer Meet #4 lj 3.71m — — -0.029
2025-07-29 USATF Minnesota Summer Meet #4 100m 16.27 6th · 3rd on team — -0.029
2025-07-10 2025 USATF Region 8 Junior Olympic Championships discus 11.10m — — -0.023
2025-07-10 2025 USATF Region 8 Junior Olympic Championships lj 3.55m — — -0.023
2025-07-10 2025 USATF Region 8 Junior Olympic Championships hj 1.10m — — -0.023
2025-07-10 2025 USATF Region 8 Junior Olympic Championships shot 5.36m — — -0.023
2025-07-10 2025 USATF Region 8 Junior Olympic Championships javelin 13.94m — — -0.023
2025-07-10 2025 USATF Region 8 Junior Olympic Championships 1500m 7:07.16 29th · 3rd on team 86.9 -0.023 ★PR SR RSR
2025-06-28 2025 JUNIOR OLYMPIC PREP MEET #3 hj 1.05m — — -0.035
2025-06-28 2025 JUNIOR OLYMPIC PREP MEET #3 lj 3.16m — — -0.035
2025-06-28 2025 JUNIOR OLYMPIC PREP MEET #3 javelin 11.73m — — -0.035
2025-06-28 2025 JUNIOR OLYMPIC PREP MEET #3 100m 16.34 2nd · 2nd on team — -0.035
2025-06-21 2025 JUNIOR OLYMPIC PREP MEET #2 javelin 12.97m — — -0.035
2025-06-21 2025 JUNIOR OLYMPIC PREP MEET #2 hj DNS — — -0.035
2025-06-21 2025 JUNIOR OLYMPIC PREP MEET #2 100m 16.08 4th · 4th on team — -0.035 PR SR
2025-06-14 USATF Minnesota Junior Olympic Championships hj 1.05m — — -0.034
2025-06-14 USATF Minnesota Junior Olympic Championships shot 4.67m — — -0.034
2025-06-14 USATF Minnesota Junior Olympic Championships discus 11.19m — — -0.034
2025-06-14 USATF Minnesota Junior Olympic Championships javelin 12.69m — — -0.034
2025-06-14 USATF Minnesota Junior Olympic Championships lj 3.04m — — -0.034
2025-06-14 USATF Minnesota Junior Olympic Championships 80mh 35.3 11th · 5th on team — -0.034 ★PR SR
2025-06-14 USATF Minnesota Junior Olympic Championships 1500m 7:55.07 16th · 4th on team 77.5 -0.034 PR SR RSR
2025-06-07 2025 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET shot 4.87m — — -0.024
2025-06-07 2025 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET lj 3.07m — — -0.024
2025-06-07 2025 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET javelin 13.28m — — -0.024
2025-06-07 2025 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET 200m 41.3 9th · 5th on team — -0.024
2025-06-07 2025 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET 100m 16.73 11th · 4th on team — -0.024 PR SR
2025-05-15 Faribault Middle School Track & Field Meet discus 31' 0" — — -0.033
2025-05-15 Faribault Middle School Track & Field Meet lj 9' 2" — — -0.033
2025-05-15 Faribault Middle School Track & Field Meet shot 12' 9" — — -0.033
2025-05-15 Faribault Middle School Track & Field Meet 400m 1:38.9 49th · 32nd on team — -0.033 PR SR
2025-05-09 2025 Mankato East Boys MS/JH Invite discus 33' 11" — — -0.030
2025-05-09 2025 Mankato East Boys MS/JH Invite shot 10' 4" — — -0.030
2025-05-02 Owatonna JH Invite 1 shot 14-06.50 — — -0.031
2025-05-02 Owatonna JH Invite 1 discus 42-00 — — -0.031
2025-05-02 Owatonna JH Invite 1 400m 1:39.42 43rd · 21st on team — -0.031 PR SR
2025-04-15 Waseca JH Meet #1 lj ND — — -0.024
2025-04-15 Waseca JH Meet #1 100m 17.73 65th · 15th on team — -0.024 PR SR
2025-04-15 Waseca JH Meet #1 400m 1:43.71 47th · 22nd on team — -0.024 PR SR
2025-04-07 Mankato Middle School Indoor Meet lj 10' 2" — — -0.042
2025-04-07 Mankato Middle School Indoor Meet 55m 9.71 12th · 11th on team — -0.042 PR SR
2025-04-07 Mankato Middle School Indoor Meet 200m 38.1 11th · 10th on team — -0.042 PR SR
2025-03-09 USATF Minnesota Indoor Championships lj 2.88m — — -0.042
2025-03-09 USATF Minnesota Indoor Championships lj 2.88m — — -0.042
2025-03-09 USATF Minnesota Indoor Championships 60m 10.11 11th · 3rd on team — -0.042 PR SR
2025-03-09 USATF Minnesota Indoor Championships 200m 40.55 12th · 4th on team — -0.042
2025-02-23 USATF Minnesota All Ages Indoor Track & Field Meet #6 lj 2.62m — — -0.037
2025-02-23 USATF Minnesota All Ages Indoor Track & Field Meet #6 200m 39.47 5th · 2nd on team — -0.037
2025-02-23 USATF Minnesota All Ages Indoor Track & Field Meet #6 60m 10.39 7th · 1st on team — -0.037
2025-02-09 USATF Minnesota All Ages Indoor Track & Field Meet #5 lj 2.92m — — -0.037
2025-02-09 USATF Minnesota All Ages Indoor Track & Field Meet #5 60m 10.25 3rd · 2nd on team — -0.037
2025-02-09 USATF Minnesota All Ages Indoor Track & Field Meet #5 200m 39.33 2nd · 2nd on team — -0.037 PR SR
2025-01-26 USATF Minnesota All Ages Indoor Track & Field Meet #4 lj 2.60m — — -0.042
2025-01-26 USATF Minnesota All Ages Indoor Track & Field Meet #4 200m 40.41 8th · 1st on team — -0.042 PR SR
2025-01-26 USATF Minnesota All Ages Indoor Track & Field Meet #4 60m 10.2 6th · 1st on team — -0.042 PR SR
2025-01-12 USATF Minnesota All Ages Indoor Track & Field Meet #3 lj 2.30m — — -0.042
2025-01-12 USATF Minnesota All Ages Indoor Track & Field Meet #3 200m 41.61 8th · 1st on team — -0.042 PR SR
2025-01-12 USATF Minnesota All Ages Indoor Track & Field Meet #3 60m 10.42 7th · 1st on team — -0.042 PR SR

2022 TF —

Community Services Recreationh (MN) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-23 CER Youth Track Meet lj 8-11.00 — — -0.032
2022-06-23 CER Youth Track Meet 200m 42.4 5th · 5th on team — -0.032 PR SR
2022-06-23 CER Youth Track Meet 100m 18.94 11th · 11th on team — -0.032 PR SR