Kara Lincoln

2025 XC 110.0

Tri-Valley ms (ID) · Grade 7

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2025-10-22	West Park	3000m	13:56.9	8th · 5th on team	111.7	-1.3%	★PR ★CR SR CSR
2025-10-15	West Park	3000m	14:03.7	46th · 4th on team	110.0	-1.3%	PR CR SR CSR
2025-10-09	Rimrock Jr/Sr High School	3000m	14:43.7	6th · 2nd on team	112.2	+5.0%	★CR CSR
2025-10-04	Kuna High School	5000m	25:36.32	11th · 1st on team	105.3	-2.1%	★PR ★CR SR CSR
2025-09-27	Vallivue High School	3000m	14:08.5	3rd · 1st on team	112.9	+2.0%	PR ★CR SR CSR
2025-09-20	Eagle Island State Park	3000m	14:57.8	60th · 3rd on team	107.4	+0.7%	PR ★CR SR CSR
2025-09-12	Catherine Creek	2500m	12:19.9	14th · 3rd on team	110.0	+6.1%	★PR ★CR SR CSR
2025-09-03	Payette Lakes Middle School	3000m	15:44.98	30th · 3rd on team	113.6	+14.5%	★CR ★R CSR RSR
2025-08-27	Middleton High School	3000m	15:35.1	23rd · 2nd on team	106.8	+7.1%	PR ★CR SR CSR RSR

2026 TF 107.3

Tri-Valley ms (ID) · Grade 7

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2026-04-24	Long pin meet 4 (Tri-Valley Hosts)	shot	19' 5"	—	—	+1.7%
2026-04-24	Long pin meet 4 (Tri-Valley Hosts)	200m	33.44	7th · 2nd on team	—	+1.7%
2026-04-24	Long pin meet 4 (Tri-Valley Hosts)	100mh	26.74	16th · 4th on team	—	+1.7%
2026-04-24	Long pin meet 4 (Tri-Valley Hosts)	1600m	7:01.02	5th · 2nd on team	106.5	+1.7%	SR
2026-04-21	SVMS/VMS/SMS/EMS/HCC/TV-MS Meet	shot	22' 8"	—	—	+2.4%
2026-04-21	SVMS/VMS/SMS/EMS/HCC/TV-MS Meet	200mh	40.4	7th · 3rd on team	—	+2.4%	★PR SR
2026-04-21	SVMS/VMS/SMS/EMS/HCC/TV-MS Meet	200m	35.3	25th · 1st on team	—	+2.4%
2026-04-21	SVMS/VMS/SMS/EMS/HCC/TV-MS Meet	1600m	7:02.38	9th · 2nd on team	106.9	+2.4%	SR
2026-04-17	Long Pin Meet 3 (Cascade Hosts)	shot	16' 11.5"	—	—	+5.7%
2026-04-17	Long Pin Meet 3 (Cascade Hosts)	1600m	7:06	3rd · 2nd on team	109.4	+5.7%
2026-04-17	Long Pin Meet 3 (Cascade Hosts)	200m	34.04	3rd · 1st on team	—	+5.7%
2026-04-17	Long Pin Meet 3 (Cascade Hosts)	800m	3:13.8	5th · 3rd on team	108.7	+5.7%
2026-04-14	SMS/LSMS/SMS/EVMS/HCC/TV-MS Meet	shot	22' 10"	—	—	+2.4%
2026-04-14	SMS/LSMS/SMS/EVMS/HCC/TV-MS Meet	400m	1:15.96	7th · 3rd on team	—	+2.4%	★PR SR
2026-04-14	SMS/LSMS/SMS/EVMS/HCC/TV-MS Meet	200m	33.15	14th · 1st on team	—	+2.4%
2026-04-14	SMS/LSMS/SMS/EVMS/HCC/TV-MS Meet	1600m	7:06.23	8th · 2nd on team	105.9	+2.4%
2026-04-10	Long Pin Meet 2 (Meadows Valley Hosts)	shot	20' 10"	—	—	+5.7%
2026-04-10	Long Pin Meet 2 (Meadows Valley Hosts)	1600m	7:22.8	2nd · 2nd on team	105.3	+5.7%
2026-04-10	Long Pin Meet 2 (Meadows Valley Hosts)	800m	3:15.1	3rd · 2nd on team	107.9	+5.7%
2026-04-10	Long Pin Meet 2 (Meadows Valley Hosts)	400m	1:19.04	3rd · 1st on team	—	+5.7%	PR SR
2026-04-07	SMS/EMS/MMS/HCC/TV-MS Meet	1600m	7:18.2	3rd · 1st on team	103.1	+2.4%
2026-04-07	SMS/EMS/MMS/HCC/TV-MS Meet	200m	33.89	17th · 2nd on team	—	+2.4%
2026-04-03	Long PIn Meet 1 (Salmon River Hosts)	1600m	7:06	1st · 1st on team	109.4	+5.7%	SR
2026-04-03	Long PIn Meet 1 (Salmon River Hosts)	800m	3:18	3rd · 1st on team	106.4	+5.7%
2026-04-03	Long PIn Meet 1 (Salmon River Hosts)	200m	36.44	5th · 2nd on team	—	+5.7%
2026-01-19	Long Pin Meet 5 (Council Hosts)	shot	18' 10"	—	—	+1.3%
2026-01-19	Long Pin Meet 5 (Council Hosts)	800m	3:02.97	2nd · 1st on team	110.3	+1.3%	★PR SR RSR
2026-01-19	Long Pin Meet 5 (Council Hosts)	200m	32.69	7th · 2nd on team	—	+1.3%	★PR SR
2026-01-19	Long Pin Meet 5 (Council Hosts)	100mh	21.61	15th · 4th on team	—	+1.3%	★PR SR

2025 TF 105.6

Tri-Valley ms (ID) · Grade 6

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2025-05-24	YMCA Middle School Championship	1600m	6:49.43	7th · 1st on team	108.8	+0.9%	★PR SR
2025-04-22	SVMS/SMS/EMS/VMS/TV/HCCS-MS Meet	discus	40' 11"	—	—	+2.4%
2025-04-22	SVMS/SMS/EMS/VMS/TV/HCCS-MS Meet	shot	17' 3.5"	—	—	+2.4%
2025-04-22	SVMS/SMS/EMS/VMS/TV/HCCS-MS Meet	1600m	6:54.46	12th · 2nd on team	108.8	+2.4%	PR R SR RSR
2025-04-15	Summitvue/Lone Star/East Valley/TVCS/Syringa/TV-MS Meet	discus	31' 1"	—	—	+2.4%
2025-04-15	Summitvue/Lone Star/East Valley/TVCS/Syringa/TV-MS Meet	shot	16' 3"	—	—	+2.4%
2025-04-15	Summitvue/Lone Star/East Valley/TVCS/Syringa/TV-MS Meet	1600m	7:16.76	13th · 3rd on team	103.3	+2.4%	PR R SR RSR
2025-04-10	Weiser Middle School Meet @ Parma	discus	32' 9"	—	—	+1.7%
2025-04-10	Weiser Middle School Meet @ Parma	200m	34.10	12th · 4th on team	—	+1.7%	PR SR
2025-04-10	Weiser Middle School Meet @ Parma	1600m	7:20.75	7th · 4th on team	101.6	+1.7%	PR R SR RSR