Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 17:40.4 | 7th · 1st on team | 130.0 | -2.4% | ★PR ★CR ★R SR CSR RSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 19:15.4 | 17th · 1st on team | 127.0 | -2.9% | |
| 2013-11-02 | Wrentham Development Center | 5000m | 18:45 | 2nd · 1st on team | 129.1 | -2.9% | ★CR CSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 18:44.2 | 2nd · 1st on team | — | — | ★CR CSR |
| 2013-10-26 | Silver Lake Regional High School | 5000m | 19:09.5 | 2nd · 1st on team | 127.4 | -3.6% | |
| 2013-10-15 | Silver Lake Regional High School | 5000m | 18:41 | 1st · 1st on team | 129.6 | -3.6% | ★PR ★CR R SR CSR RSR |
| 2013-10-08 | Silver Lake Regional High School | 5000m | 19:13 | 1st · 1st on team | 127.3 | -3.6% | |
| 2013-09-28 | Frank Kelley MA State Track Coaches Assn Cross Country Invitational | 4989m | 19:32.6 | 5th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 19:33 | 5th · 1st on team | 126.0 | -2.9% | CR CSR |
| 2013-09-24 | Hingham High School | 5000m | 19:11 | 1st · 1st on team | 127.4 | -3.5% | ★CR CSR |
| 2013-09-17 | Scituate High School | 4506m | 17:06 | 1st · 1st on team | 129.1 | -2.5% | ★PR ★CR R SR CSR RSR |
| 2013-09-10 | Silver Lake Regional High School | 5000m | 19:09 | 1st · 1st on team | 127.8 | -3.6% | PR CR R SR CSR RSR |
| 2013-09-04 | Duxbury High School | 5000m | 19:40 | 1st · 1st on team | 126.1 | -2.1% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 20:05.7 | 13th · 1st on team | 125.2 | — | ★CR CSR |
| 2012-10-27 | Silver Lake Regional High School | 5000m | 19:50.5 | 6th · 1st on team | 122.6 | -3.6% | |
| 2012-10-23 | Silver Lake Regional High School | 5000m | 19:45 | 1st · 1st on team | 123.9 | -3.6% | |
| 2012-10-16 | Middleborough High School | 5000m | 20:10 | 1st · 1st on team | 122.6 | -3.0% | ★CR CSR |
| 2012-10-09 | Hanover High School | 5000m | 19:44 | 1st · 1st on team | 121.8 | -5.4% | ★CR CSR |
| 2012-10-02 | Pembroke HS Home Course | 4425m | 18:29 | 1st · 1st on team | 121.6 | +1.6% | ★PR ★CR SR CSR |
| 2012-09-29 | Wrentham Development Center | 5000m | 20:10.5 | 25th · 1st on team | 120.2 | -2.9% | CR CSR |
| 2012-09-25 | Silver Lake Regional High School | 5000m | 19:26 | 1st · 1st on team | 126.6 | -3.6% | PR CR R SR CSR RSR |
| 2012-09-19 | Silver Lake Regional High School | 4667m | 19:20 | 5th · 1st on team | 124.5 | +3.5% | ★PR ★CR R SR CSR RSR |
| 2012-09-14 | Hathaway's Ponds | 5000m | 21:01 | 1st · 1st on team | 117.3 | -3.3% | ★CR CSR |
| 2012-09-11 | Silver Lake Regional High School | 5000m | 20:25 | 1st · 1st on team | 119.8 | -3.6% | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Wrentham Development Center | 5000m | 26:14.5 | 98th · 2nd on team | — | -2.9% | |
| 2011-10-04 | Silver Lake Regional High School | 5000m | 22:24 | 1st · 1st on team | 108.5 | -3.6% | |
| 2011-10-01 | Wrentham Development Center | 5000m | 24:08 | 47th · 1st on team | 101.9 | -2.9% | CR CSR |
| 2011-09-27 | Merrymount Park | 4023m | 18:38 | 1st · 1st on team | 109.1 | +0.8% | ★PR ★CR SR CSR |
| 2011-09-23 | Silver Lake Regional High School | 5000m | — | — | — | -3.6% | |
| 2011-09-20 | Whitman Hanson Community Access | 5000m | 23:13 | 11th · 1st on team | 107.3 | -1.0% | ★CR CSR |
| 2011-09-09 | Silver Lake Regional High School | 5000m | 22:10 | 1st · 1st on team | 110.1 | -3.6% | PR CR R SR CSR RSR |
| 2011-09-01 | Silver Lake Regional High School | 5000m | 22:27 | 1st · 1st on team | 108.7 | -3.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-23 | Patriot League #2 | 2miles | 12:10.9 | 2nd · 1st on team | 121.6 | -1.8% | SR RSR |
| 2013-12-23 | Patriot League #2 | 1mile | 5:46.7 | 4th · 1st on team | 117.4 | -1.8% | SR |
| 2013-12-18 | Patriot League #1 | 2miles | 12:15.3 | 1st · 1st on team | 120.8 | -1.8% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-14 | Patriot League Championships | 1mile | 5:44.09 | 8th · 1st on team | 117.9 | -1.3% | |
| 2013-05-11 | Meet results → | Women's 2 Mile | 12:04.64 | 15th · 1st on team | 121.4 | — | ★PR SR |
| 2013-05-02 | Silver Lake v. Randolph | 2miles | 12:12 | 1st · 1st on team | 121.5 | +0.5% | |
| 2013-02-23 | MIAA Auerbach All State Meet | 2miles | 11:46.91 | 18th · 1st on team | 125.7 | -1.8% | |
| 2013-02-17 | MIAA Div. 2 Championships | 2miles | 11:45.26 | 7th · 1st on team | 126.0 | -1.8% | ★PR SR RSR |
| 2013-02-03 | Last Chance To Qualify Meet | 2miles | 12:12.98 | 3rd · 1st on team | 121.2 | -1.8% | PR SR RSR |
| 2013-01-26 | Coaches Invitational Meet | 1mile | 5:39.33 | 27th · 1st on team | 119.9 | -1.8% | ★PR SR RSR |
| 2013-01-09 | Patriot League #5 | 1mile | 5:46.6 | 6th · 1st on team | 117.4 | -1.8% | |
| 2013-01-09 | Patriot League #5 | 2miles | 12:59 | 3rd · 1st on team | 114.1 | -1.8% | PR SR |
| 2013-01-03 | Patriot League #4 | 1mile | 5:48.7 | 7th · 1st on team | 116.7 | -1.8% | |
| 2012-12-29 | Holiday Challenge | 1mile | 5:43.26 | 25th · 1st on team | 118.3 | -1.8% | PR SR RSR |
| 2012-12-19 | Patriot League #3 | 1000m | 3:22.4 | 6th · 1st on team | 114.8 | -1.8% | ★PR SR |
| 2012-12-11 | Patriot League #2 | 1mile | 5:51.5 | 10th · 1st on team | 115.5 | -1.8% | |
| 2012-12-06 | Patriot League #1 | 1mile | 5:49.2 | 6th · 1st on team | 116.3 | -1.8% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | Last Chance Meet | 1mile | 5:59.17 | 17th · 1st on team | 113.4 | -1.3% | PR SR |
| 2012-05-08 | Silver Lake v. Randolph | 1mile | 6:23 | 1st · 1st on team | 107.5 | -0.9% | |
| 2012-05-03 | Silver Lake @ Whitman-Hanson | 1mile | 6:02.8 | 1st · 1st on team | 113.9 | +0.2% | PR R SR RSR |
| 2012-04-24 | Scituate vs. SL | 1mile | 6:19 | 3rd · 1st on team | 109.8 | +0.7% | RSR |
| 2012-04-12 | Duxbury vs Silver Lake | 1mile | 6:15 | 2nd · 1st on team | 109.6 | -0.3% | PR SR RSR |
| 2012-04-03 | Silver Lake v. North Quincy | 400m | 1:12.44 | 1st · 1st on team | — | -0.9% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-26 | Duxbury vs Silver lake | 400m | 1:12.24 | 3rd · 2nd on team | — | -0.5% | |
| 2011-04-16 | Rt. 228 Frosh Soph meet | 400m | 1:10.99 | 26th · 1st on team | — | -1.3% | |
| 2011-04-14 | Silver Lake vs. Randolph and Hanover | 400m | 1:09.34 | 4th · 2nd on team | — | -0.5% | ★PR SR |
| 2011-02-11 | Patriot League Meet | 55m | 8.54 | 30th · 3rd on team | — | -1.8% | ★PR SR |
| 2011-01-25 | Patriot League #5 | 300m | 50.74 | 26th · 5th on team | — | -1.8% | ★PR SR |
| 2011-01-25 | Patriot League #5 | 55m | 8.71 | 30th · 4th on team | — | -1.8% | PR SR |
| 2011-01-19 | Patriot League #4 | 55m | 8.73 | 33rd · 2nd on team | — | -1.8% | PR SR |
| 2011-01-05 | Patriot League #3 | 55m | 8.84 | 32nd · 4th on team | — | -1.8% | PR SR |