Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Bancroft Bay Park | 5000m | 18:40.8 | 47th · 4th on team | 114.4 | +0.052 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 18:04.1 | 110th · 2nd on team | 114.8 | +0.015 | ★PR ★CR SR CSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 18:23.8 | 52nd · 4th on team | 115.8 | +0.048 | PR ★CR ★R SR CSR RSR |
| 2025-09-04 | Montgomery National Golf Club | 4750m | 18:06.1 | 98th · 5th on team | 105.3 | -0.002 | ★PR ★CR SR CSR |
| 2025-08-25 | Bancroft Bay Park | 5000m | 19:51.1 | 21st · 5th on team | 107.8 | +0.052 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:43.4 | 300th · 6th on team | 100.8 | +0.016 | ★CR CSR |
| 2024-10-24 | North Alexander Park | 5000m | 19:46.1 | 68th · 5th on team | 105.0 | +0.011 | ★CR CSR |
| 2024-10-15 | Brooktree Golf Course | 5000m | 19:14.9 | 38th · 1st on team | 104.1 | -0.015 | PR ★CR SR CSR |
| 2024-10-08 | Meadow Greens Golf Course | 5000m | 19:33.3 | 37th · 5th on team | 104.4 | +0.003 | PR ★CR SR CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 19:42.4 | 105th · 3rd on team | 102.6 | -0.015 | PR CR SR CSR |
| 2024-09-24 | Benson Park | 5000m | 20:40.6 | 41st · 2nd on team | 99.8 | +0.005 | ★CR CSR |
| 2024-09-17 | Hok Si La Park | 3200m | 12:34.9 | 3rd · 2nd on team | 100.7 | +0.014 | ★PR ★CR SR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 20:30.6 | 60th · 1st on team | 105.0 | +0.048 | PR CR SR CSR RSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 21:12.8 | 38th · 3rd on team | 98.6 | +0.018 | ★CR SR CSR RSR |
| 2024-08-27 | Bancroft Bay Park | 5000m | 27:18.5 | 72nd · 12th on team | — | +0.052 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bancroft Bay Park | 5000m | 25:10.3 | 60th · 4th on team | 86.2 | +0.052 | CSR |
| 2023-10-10 | River Oaks Golf Course | 5000m | 21:59.8 | 31st · 5th on team | 94.9 | +0.018 | ★CR CSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 21:58.9 | 238th · 5th on team | 92.8 | -0.015 | CSR |
| 2023-09-26 | Benson Park | 5000m | — | — | — | +0.005 | CR CSR |
| 2023-09-19 | Hok Si La Park | 5000m | 20:41.8 | 6th · 2nd on team | 98.7 | +0.004 | PR ★CR SR CSR RSR |
| 2023-09-08 | North Alexander Park | 5000m | 22:16.1 | 149th · 2nd on team | 94.0 | +0.011 | CR SR CSR RSR |
| 2023-08-28 | Bancroft Bay Park | 2500m | 11:18.9 | 3rd · 1st on team | 90.2 | +0.065 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 23:32.4 | 266th · 8th on team | 103.7 | +0.016 | CR CSR |
| 2022-10-27 | Bancroft Bay Park | 5000m | 21:56.2 | 50th · 9th on team | 115.2 | +0.052 | PR CR R SR CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 23:59 | 231st · 15th on team | 98.3 | -0.015 | |
| 2022-10-11 | Meadow Greens Golf Course | 5000m | 23:24.7 | 33rd · 10th on team | 103.5 | +0.003 | CSR RSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 23:10.1 | 243rd · 13th on team | 102.3 | -0.015 | SR CSR |
| 2022-09-20 | Hok Si La Park | 3200m | 16:07.5 | 35th · 12th on team | 95.1 | +0.014 | PR CR SR CSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 23:20.3 | 180th · 8th on team | 102.6 | +0.050 | ★PR ★CR SR CSR |
| 2022-09-10 | Luther College Campus | 5000m | 23:45.3 | 254th · 7th on team | 103.1 | +0.019 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Brooktree Golf Course | 5000m | 22:18.2 | 144th · 13th on team | 107.8 | -0.015 | |
| 2021-10-12 | Meadow Greens Golf Course | 5000m | 22:14.9 | 67th · 19th on team | 108.8 | +0.003 | CR CSR |
| 2021-10-07 | Brooktree Golf Course | 5000m | 21:56.8 | 164th · 11th on team | 108.9 | -0.015 | PR CR R SR CSR RSR |
| 2021-09-21 | Hok Si La Park | 2574m | 13:51.3 | 16th · 2nd on team | 88.0 | — | ★PR ★CR SR CSR |
| 2021-09-16 | Eastwood Golf Course | 2172m | 11:20.4 | 27th · 1st on team | 91.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AA Championships | 1600m | 5:07.57 | 25th · 3rd on team | 110.6 | -0.025 | |
| 2026-05-28 | MSHSL Section 1AA Championships | 300mh | 48.01 | 23rd · 1st on team | — | -0.025 | |
| 2026-05-21 | Big 9 Track and Field Championships | 300mh | 47.25 | 22nd · 1st on team | — | -0.022 | ★PR SR |
| 2026-05-21 | Big 9 Track and Field Championships | 1600m | 5:01.98 | 26th · 1st on team | 112.9 | -0.022 | |
| 2026-05-12 | Northfield Big 9 Tri | 1600m | 5:45.88 | 22nd · 7th on team | 98.4 | -0.024 | |
| 2026-05-05 | 1AAA Section True Team | 1600m | 4:58.59 | 21st · 1st on team | 114.3 | -0.021 | ★PR SR RSR |
| 2026-04-30 | Pine Island Varsity Invitational | 1600m | 5:03.62 | 4th · 3rd on team | 112.4 | -0.022 | |
| 2026-04-30 | Pine Island Varsity Invitational | 300mh | 50.12 | 7th · 2nd on team | — | -0.022 | |
| 2026-04-20 | Big 9 Conference Triangular | 300mh | 49.36 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2026-04-20 | Big 9 Conference Triangular | 1600m | 5:04.05 | 2nd · 1st on team | 111.6 | -0.027 | |
| 2026-04-14 | Mankato East Triangular 4/14/2026 | 1600m | 5:02.53 | 2nd · 1st on team | 112.4 | -0.025 | PR SR RSR |
| 2026-04-08 | Albert Lea Triangular | 3200m | 11:43.23 | 3rd · 3rd on team | 104.9 | -0.024 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AA Championships | 110mh | 21.26 | 29th · 3rd on team | — | -0.025 | |
| 2025-05-29 | MSHSL Section 1AA Championships | 300mh | 52.23 | 30th · 3rd on team | — | -0.025 | PR SR |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 300mh | 53.78 | 29th · 2nd on team | — | -0.024 | PR SR |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 110mh | 21.12 | 37th · 3rd on team | — | -0.024 | ★PR SR |
| 2025-05-12 | Big 9 Triangular Austin #2 | 1600m | 5:42.31 | 8th · 3rd on team | 99.4 | -0.026 | |
| 2025-05-06 | Section 1AA True Team | 300mh | 54.37 | 17th · 2nd on team | — | -0.024 | PR SR |
| 2025-05-06 | Section 1AA True Team | 110mh | 22.04 | 15th · 2nd on team | — | -0.024 | |
| 2025-04-22 | Big 9 Triangular Austin | 110mh | 21.26 | 13th · 2nd on team | — | -0.026 | PR SR |
| 2025-04-22 | Big 9 Triangular Austin | 1600m | 5:39.37 | 15th · 3rd on team | 99.6 | -0.026 | PR SR RSR |
| 2025-04-15 | Rochester Century Meet | 1600m | 5:59.87 | 24th · 6th on team | 95.3 | -0.022 | |
| 2025-04-11 | Dean Bishop Invitational | 300mh | 55.55 | 17th · 2nd on team | — | -0.026 | SR |
| 2025-04-11 | Dean Bishop Invitational | 110mh | 21.43 | 15th · 2nd on team | — | -0.026 | PR SR |
| 2025-04-08 | Albert Lea Early Season Triangular | 1600m | 5:49.8 | 10th · 2nd on team | 96.8 | -0.024 | PR SR RSR |
| 2025-04-08 | Albert Lea Early Season Triangular | 300mh | 58.2 | 7th · 2nd on team | — | -0.024 | SR |
| 2025-03-25 | Early Red Bird Invitational MN | 3200m | 13:12.36 | 9th · 2nd on team | 93.0 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 1AA Championships | 300mh | 55.32 | 33rd · 3rd on team | — | -0.025 | PR SR |
| 2024-06-01 | MSHSL Section 1AA Championships | 110mh | 21.75 | 30th · 5th on team | — | -0.025 | PR SR |
| 2024-05-23 | Big9 Conference Meet | 300mh | 57.09 | 31st · 3rd on team | — | -0.027 | |
| 2024-05-23 | Big9 Conference Meet | 110mh | 22.22 | 37th · 3rd on team | — | -0.027 | PR SR |
| 2024-05-14 | Mayo Triangular #3 | 110mh | 23.16 | 8th · 3rd on team | — | -0.027 | |
| 2024-05-14 | Mayo Triangular #3 | 300mh | 57.04 | 7th · 3rd on team | — | -0.027 | PR SR |
| 2024-05-07 | Section 1AA True Team | 300mh | 59 | 17th · 2nd on team | — | -0.031 | |
| 2024-04-30 | Faribault Tri | 110mh | 22.73 | 10th · 3rd on team | — | -0.025 | PR SR |
| 2024-04-30 | Faribault Tri | 300mh | 1:01.08 | 7th · 2nd on team | — | -0.025 | |
| 2024-04-22 | Big 9 Triangular Austin #2 | 110mh | 23.86 | 8th · 2nd on team | — | -0.026 | |
| 2024-04-22 | Big 9 Triangular Austin #2 | 300mh | 57.99 | 14th · 2nd on team | — | -0.026 | PR SR |
| 2024-04-15 | Big 9 Triangular Austin #1 | 300mh | 1:00.77 | 14th · 2nd on team | — | -0.026 | PR SR |
| 2024-04-11 | Albert Lea Triangular | 800m | 3:07.76 | 9th · 2nd on team | — | -0.024 | |
| 2024-04-11 | Albert Lea Triangular | 300mh | 1:05.43 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2024-04-04 | Faribault COED Invitational | 110mh | 23.41 | 19th · 3rd on team | — | -0.025 | PR SR |
| 2024-04-04 | Faribault COED Invitational | 800m | 2:56.3 | 31st · 2nd on team | 86.7 | -0.025 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Faribault Middle School Track & Field Meet | lj | ND | — | — | -0.025 | |
| 2023-05-18 | Faribault Middle School Track & Field Meet | 100mh | 21.74 | 13th · 1st on team | — | -0.025 | |
| 2023-05-18 | Faribault Middle School Track & Field Meet | 400m | 1:25.61 | 22nd · 4th on team | — | -0.025 | |
| 2023-05-15 | Ellis invitational | 100mh | 21.09 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2023-05-15 | Ellis invitational | 400m | 1:17.35 | 9th · 2nd on team | — | -0.045 | ★PR SR |
| 2023-05-12 | Mankato West Boys Middle School Meet | lj | 9' 4 | — | — | -0.027 | |
| 2023-05-12 | Mankato West Boys Middle School Meet | 110mh | 23.69 | 9th · 1st on team | — | -0.027 | PR SR |
| 2023-05-12 | Mankato West Boys Middle School Meet | 100m | 17.36 | 23rd · 5th on team | — | -0.027 | |
| 2023-05-01 | Waseca Middle School Meet | lj | 10' 9 | — | — | -0.020 | |
| 2023-05-01 | Waseca Middle School Meet | 100mh | 21.44 | 4th · 1st on team | — | -0.020 | PR SR |
| 2023-04-24 | Albert Lea Junior High Invite 4-24-23 | lj | 8-02.00 | — | — | -0.024 | |
| 2023-04-24 | Albert Lea Junior High Invite 4-24-23 | 100mh | 23.13 | 6th · 2nd on team | — | -0.024 | PR SR |
| 2023-04-13 | Kasson-Mantorville JH Invitational | 400m | 1:21.39 | 25th · 6th on team | — | -0.026 | PR SR |
| 2023-04-13 | Kasson-Mantorville JH Invitational | 100m | 17.18 | 30th · 7th on team | — | -0.026 | ★PR SR |
| 2023-04-13 | Kasson-Mantorville JH Invitational | 110mh | 23.85 | 5th · 1st on team | — | -0.026 | PR SR |
| 2023-04-13 | Kasson-Mantorville JH Invitational | 200mh | 39.75 | 7th · 1st on team | — | -0.026 | ★PR SR |