James Coverdale
Pinelands Regional (NJ) · 12 · SHORE NJ D2 NJSIAA SOUTH D3 OCEAN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
100.7
2014 TF season
Races
15
Seasons
4
2011 — 2014
Ranked Nation #73159 · NJ #2784 · NJ D2 #1397 · NJSIAA SOUTH #561 · NJSIAA SOUTH D3 #136 · SHORE #553 · Team #16
?
Training paces
& VO2 max →
critical speed
7:01/mi, fitted from
9 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2011
2013 XC
98.9
Pinelands Regional (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-09
Delsea HS
5000m
20:52.8
89th
· 6th on team
98.8
-1.9%
★CR
CSR
2013-10-16
Ocean County Park
5000m
19:58.6
59th
· 1st on team
99.8
-4.8%
★PR
★CR
SR
CSR
RSR
2013-10-12
Delsea HS
5000m
21:03
99th
· 7th on team
99.1
-1.9%
CR
CSR
RSR
2013-09-20
Richard Stockton College
5000m
20:58.5
7th
· 5th on team
97.9
-3.1%
PR
★CR
SR
CSR
RSR
2012 XC
96.9
Pinelands Regional (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-06
Holmdel Park
5000m
22:11
325th
· 4th on team
98.1
+2.0%
★CR
R
CSR
RSR
2012-09-14
Ocean County Park
5000m
21:11.2
63rd
· 3rd on team
95.8
-4.8%
PR
CR
R
SR
CSR
RSR
2011 XC
89.4
Pinelands Regional (NJ) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-09-24
Six Flags
4828m
23:02
114th
· 4th on team
89.4
+1.0%
★PR
★CR
SR
CSR
RSR