Racecast

Jason Dicanio

Waldwick (NJ) · 12 · NJICNJ D1NJSIAA NORTH 1 D1BERGEN · Compare head to head

Athlete rating 107.9 2014 TF season
Best race 110.3 TF
Races 15
Seasons 4 2011 — 2014

RankedNation #51387·NJ #2120·NJ D1 #1500·NJSIAA NORTH 1 #401·NJSIAA NORTH 1 D1 #200·NJIC #87·Team #6 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 6 races in 2013

Cross Country

2013 XC 106.2

Waldwick (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Garret Mountain Reservation 5000m 19:34.5 56th · 2nd on team 106.2 -0.012 SR CSR RSR

2012 XC 105.3

Waldwick (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Central Park of Morris County 5000m 19:31 61st · 2nd on team 105.3 -0.031 ★PR ★CR SR CSR RSR

2011 XC 102.6

Waldwick (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Garret Mountain Reservation 5000m 19:33 57th · 2nd on team 107.5 -0.012 PR ★CR R SR CSR RSR
2011-09-24 Six Flags 4828m 20:29 113th · 2nd on team 98.7 -0.011 ★PR ★CR SR CSR
2011-09-10 Freedom Park 5000m 20:11.4 42nd · 1st on team 101.6 -0.031 PR ★CR SR CSR RSR

Track & Field

2014 TF 106.9

Waldwick (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA North I Group 1 Sectionals 3200m 11:21.65 23rd · 1st on team 106.1 -0.050 ★PR SR
2014-05-10 Bergen County Championship 3200m 11:27.86 15th · 3rd on team 105.2 -0.059 PR SR
2014-05-10 Bergen County Championship 800m 2:16.83 17th · 3rd on team 107.5 -0.059 SR
2014-02-02 NJSIAA North I Group 1 Sectionals 800m 2:20.51 22nd · 3rd on team 106.4 -0.042 SR RSR
2014-02-02 NJSIAA North I Group 1 Sectionals 1600m 5:08.86 20th · 1st on team 109.5 -0.042 ★PR SR RSR

2013 TF 108.0

Waldwick (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-05 NJSIAA Sectional North 1 Groups 1 and 2 800m 2:15.04 12th · 1st on team 110.3 -0.042 ★PR ★R SR RSR
2013-02-05 NJSIAA Sectional North 1 Groups 1 and 2 3200m 11:29.11 11th · 2nd on team 105.6 -0.042 PR SR

2011 TF 96.9

Waldwick (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-12 NJSIAA Sectional Championships - N1 Group 1 1600m 5:26.68 18th · 2nd on team 102.5 -0.042 PR R SR RSR
2010-12-18 Merli Invitational - Small Schools 1600m 5:59.42 62nd · 2nd on team 92.8 -0.042 PR R SR RSR
2010-12-18 Merli Invitational - Small Schools 800m 2:35.28 66th · 2nd on team 95.4 -0.042 PR R SR RSR