Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 16:54.5 | 85th · 3rd on team | 126.4 | +0.061 | ★CR CSR |
| 2025-11-15 | Willard Field Complex | 5000m | 16:27.8 | 36th · 5th on team | 125.8 | +0.017 | ★CR CSR |
| 2025-11-08 | Wrentham Development Center | 5000m | 16:06.1 | 8th · 3rd on team | 125.6 | -0.009 | ★PR ★CR SR CSR |
| 2025-10-24 | Franklin Park | 5000m | 16:43 | 17th · 7th on team | 123.5 | +0.015 | ★CR CSR |
| 2025-10-11 | Willard Park | 5000m | 16:13.6 | 13th · 5th on team | 128.5 | +0.023 | PR ★CR SR CSR RSR |
| 2025-09-27 | Wrentham Development Center | 5000m | 16:14.1 | 7th · 5th on team | 126.2 | -0.009 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 4000m | 13:32.4 | 64th · 1st on team | 121.8 | +0.030 | ★PR ★CR SR CSR RSR |
| 2024-11-10 | Highland Park | 4000m | 14:17.9 | 1st · 1st on team | 114.1 | +0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 13:51.6 | 157th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-11-19 | Queensbury HS | 4000m | 13:51.4 | 22nd · 2nd on team | 133.6 | -0.017 | PR ★CR ★R SR CSR RSR |
| 2023-11-12 | Highland Park | 4000m | 14:30 | 21st · 4th on team | 132.3 | +0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MIAA Meet of Champions | 2miles | 9:28.07 | 4th · 1st on team | 127.6 | -0.048 | |
| 2026-06-04 | MIAA Meet of Champions | 1mile | 4:21.19 | 17th · 1st on team | 128.0 | -0.048 | ★PR SR |
| 2026-05-29 | MIAA Division 2 Track & Field Championship | 2miles | 9:20.24 | 3rd · 1st on team | 129.4 | -0.048 | ★PR SR |
| 2026-05-29 | MIAA Division 2 Track & Field Championship | 1mile | 4:23.95 | 7th · 2nd on team | 126.7 | -0.048 | |
| 2026-05-20 | Dual County League Championships | 1mile | 4:24.93 | 1st · 1st on team | 126.9 | -0.042 | |
| 2026-05-20 | Dual County League Championships | 2miles | 10:09.15 | 6th · 1st on team | 119.7 | -0.042 | |
| 2026-05-16 | MSTCA Coaches Metro Invitational | 1mile | 4:22.93 | 2nd · 1st on team | 126.7 | -0.051 | |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 2miles | 9:38.52 | 24th · 3rd on team | 125.6 | -0.045 | |
| 2026-05-06 | CC and Wayland at AB | 1mile | 4:30.12 | 1st · 1st on team | 125.9 | -0.031 | |
| 2026-04-15 | LS v CC v CRL | 1mile | 4:22.77 | 1st · 1st on team | 129.4 | -0.031 | PR SR |
| 2026-04-08 | DCL Meet #1 WA @ CC | 1mile | 4:30.81 | 1st · 1st on team | 124.6 | -0.039 | |
| 2026-04-08 | DCL Meet #1 WA @ CC | 2miles | 10:36.35 | 5th · 3rd on team | 115.0 | -0.039 | |
| 2026-03-13 | New Balance Nationals Indoor | 2miles | 9:35.08 | 124th · 1st on team | 129.3 | -0.044 | |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 2miles | 9:23.59 | 4th · 1st on team | 131.8 | -0.045 | PR SR RSR |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 2miles | 9:23.59 | 4th · 1st on team | 131.8 | -0.045 | |
| 2026-02-21 | MIAA Indoor Track & Field Meet of Champions | 2miles | 9:28.23 | 5th · 1st on team | 130.9 | -0.044 | PR SR RSR |
| 2026-02-11 | MIAA Division 2 Indoor Track & Field Championship | 2miles | 9:32.11 | 1st · 1st on team | 130.0 | -0.044 | PR SR RSR |
| 2026-02-04 | Dual County League Championship Meet | 1mile | 4:25.33 | 1st · 1st on team | 126.8 | -0.044 | PR SR |
| 2026-01-21 | DCL Dual Meets #5 | 2miles | 9:34.18 | 1st · 1st on team | 129.5 | -0.044 | PR SR RSR |
| 2026-01-14 | DCL Dual Meets #4 | 1mile | 4:26.48 | 2nd · 1st on team | 126.3 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 9:26.07 | 42nd · 1st on team | 118.8 | -0.045 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 10:04.53 | 39th · 1st on team | 120.1 | -0.045 | |
| 2025-05-29 | MIAA Division 2 Track & Field Championship | 2miles | 9:48.62 | 16th · 4th on team | 121.9 | -0.048 | PR SR RSR |
| 2025-05-29 | MIAA Division 2 Track & Field Championship | 1mile | 4:51.33 | 31st · 3rd on team | 114.3 | -0.048 | |
| 2025-05-24 | Joe Tranchita Last Chance to Qualify Meet | 2miles | 10:02.82 | 1st · 1st on team | 120.5 | -0.042 | PR SR |
| 2025-05-21 | Dual County League Championship | 1mile | 4:36.96 | 10th · 1st on team | 121.5 | -0.042 | PR SR RSR |
| 2025-05-14 | DCL JV Championship | 2miles | 10:13.8 | 1st · 1st on team | 118.3 | -0.042 | PR SR |
| 2025-05-08 | AB vs CC | 800m | 2:11.82 | 4th · 3rd on team | 113.5 | -0.036 | ★PR SR |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 1mile | 4:39.85 | 58th · 2nd on team | 120.1 | -0.045 | PR SR RSR |
| 2025-04-25 | MSTCA InVacational & Pentathlon | 1mile | 4:46.44 | 18th · 6th on team | 118.2 | -0.033 | PR SR RSR |
| 2025-04-17 | Cambridge RL vs Concord Carlisle | 1mile | 4:53.93 | 4th · 4th on team | 116.4 | -0.024 | PR SR RSR |
| 2025-04-09 | LS vs CC DCL League meet #2 | 2miles | 12:25.26 | 10th · 4th on team | — | -0.039 | PR SR |
| 2025-04-09 | LS vs CC DCL League meet #2 | 1mile | 5:02.27 | 3rd · 2nd on team | 111.5 | -0.039 | PR SR RSR |