Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Central Park | 8000m | 26:19.8 | 88th · 2nd on team | 109.3 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Haggin Oaks Golf Course | 10000m | 32:08.7 | 144th · 6th on team | 112.1 | +0.041 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Pepperdine University | 8000m | 27:11.9 | 53rd · 7th on team | 104.7 | +0.011 | ★CR CSR |
| 2023-10-14 | Baylands Park | 8000m | 25:15.2 | 79th · 7th on team | 110.3 | -0.012 | ★PR ★CR SR CSR RSR |
| 2023-09-29 | Burke Golf Course | 6000m | 26:29.2 | 136th · 1st on team | — | +0.027 | ★CR CSR |
| 2023-09-09 | Pepperdine University | 6000m | 20:33 | 29th · 7th on team | 104.1 | +0.010 | ★PR ★CR SR CSR |
| 2023-09-02 | Charles H. Wilson Park | 8000m | 25:26.8 | 12th · 8th on team | 109.2 | -0.007 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Rancho Cienega Sports Complex | 5000m | 16:32 | 6th · 6th on team | 104.6 | +0.004 | ★PR ★CR SR CSR |
| 2022-10-21 | California State University, Fullerton | 8000m | 26:41 | 75th · 6th on team | 104.7 | -0.016 | ★CR CSR |
| 2022-10-15 | Baylands Park, Sunnyvale, CA | 8000m | 26:28.9 | 84th · 3rd on team | 105.6 | -0.012 | PR ★CR SR CSR RSR |
| 2022-10-01 | Pepperdine University | 8000m | 29:00.5 | 40th · 5th on team | 99.1 | +0.011 | CR CSR |
| 2022-09-09 | Loyola Marymount University | 8000m | 27:05.3 | 11th · 11th on team | 104.9 | -0.007 | ★CR SR CSR RSR |
| 2022-09-09 | Charles H. Wilson Park | 8000m | 27:05.3 | 11th · 11th on team | 103.6 | -0.007 | CR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Cal St. Fullerton | 8000m | 27:01.6 | 79th · 5th on team | 103.7 | -0.028 | PR ★CR SR CSR RSR |
| 2021-10-16 | Baylands Park | 8000m | 27:41.7 | 94th · 7th on team | 103.0 | -0.012 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-16 | Morley Field Sports Complex | 5005m | 16:37 | 7th · 2nd on team | 127.7 | +0.013 | SR CSR RSR |
| 2021-03-09 | Morley Field Sports Complex | 5005m | 16:38 | 2nd · 2nd on team | 127.4 | +0.013 | SR CSR RSR |
| 2021-03-02 | Morley Field Sports Complex | 5005m | 16:57 | 4th · 2nd on team | 125.6 | +0.013 | |
| 2021-02-23 | Morley Field Sports Complex | 5005m | 16:54 | 4th · 2nd on team | 126.4 | +0.013 | RSR |
| 2021-02-16 | Morley Field Sports Complex | 5005m | 16:41 | 2nd · 1st on team | 125.8 | +0.013 | SR CSR RSR |
| 2021-02-13 | Cathedral Catholic HS | 4280m | 14:41 | 3rd · 2nd on team | 123.5 | +0.030 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College | 4500m | 14:56.9 | 67th · 1st on team | 124.7 | +0.018 | ★PR ★CR SR CSR |
| 2019-11-30 | Woodward Park | 5000m | 17:16.3 | 146th · 7th on team | 120.8 | +0.013 | PR ★CR SR CSR |
| 2019-11-23 | Morley Field Sports Complex | 4763m | 16:47.8 | 27th · 6th on team | 120.7 | +0.037 | ★PR ★CR SR CSR |
| 2019-11-14 | Morley Field Sports Complex | 5005m | 16:25 | 6th · 3rd on team | 127.9 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-07 | Morley Field Sports Complex | 5005m | 16:41 | 7th · 3rd on team | 126.1 | +0.013 | PR CR SR CSR |
| 2019-11-02 | University City High School | 3218m | 10:01.4 | 26th · 3rd on team | 122.9 | -0.034 | ★PR ★CR SR CSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 16:59 | 64th · 5th on team | 123.3 | +0.077 | ★PR ★CR SR CSR |
| 2019-10-18 | Black Mountain Ranch Park | 3460m | 11:12.5 | 8th · 3rd on team | 122.0 | -0.004 | ★PR ★CR SR CSR |
| 2019-10-10 | Morley Field Sports Complex | 5005m | 16:49 | 7th · 4th on team | 124.9 | +0.013 | PR CR SR CSR |
| 2019-10-04 | Palos Verdes High School | 3218m | 10:57.1 | 3rd · 1st on team | 123.6 | +0.070 | ★CR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 15:39.9 | 93rd · 2nd on team | 126.3 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Kit Carson Park | 3218m | 10:39 | 42nd · 4th on team | 121.9 | +0.018 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 17:33.3 | 155th · 7th on team | 120.1 | +0.013 | PR CR SR CSR |
| 2018-11-17 | Morley Field Sports Complex | 4763m | 16:56.5 | 21st · 5th on team | 120.0 | +0.037 | PR CR SR CSR |
| 2018-11-07 | Morley Field Sports Complex | 5005m | 17:17 | 17th · 4th on team | 121.9 | +0.013 | |
| 2018-10-27 | University City High School | 3218m | 10:37.7 | 10th · 2nd on team | 117.2 | -0.034 | PR CR SR CSR |
| 2018-10-24 | Morley Field Sports Complex | 5005m | 17:14 | 17th · 7th on team | 122.5 | +0.013 | PR CR R SR CSR RSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 17:13 | 25th · 5th on team | 121.7 | +0.077 | PR CR R SR CSR RSR |
| 2018-10-03 | Morley Field Sports Complex | 5005m | 17:34 | 18th · 6th on team | 118.9 | +0.013 | PR CR SR CSR |
| 2018-09-28 | Palos Verdes High School | 3218m | 11:16.9 | 32nd · 6th on team | 120.1 | +0.070 | CR R SR CSR RSR |
| 2018-09-15 | Morley Field Sports Complex | 4747m | 17:57.4 | 13th · 3rd on team | 116.4 | +0.065 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Kit Carson Park | 3218m | 11:20.3 | 82nd · 7th on team | 114.6 | +0.018 | CR SR CSR RSR |
| 2018-08-25 | Lindo Lakes | 2655m | 8:56 | 14th · 3rd on team | 113.7 | -0.013 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-31 | Morley Field Sports Complex | 5005m | 18:48 | 4th · 2nd on team | 109.5 | +0.013 | PR CR SR CSR |
| 2017-10-28 | University City High School | 3218m | 11:11.7 | 9th · 2nd on team | 110.3 | -0.034 | PR CR SR CSR |
| 2017-10-20 | Mt. San Antonio College | 4715m | 17:59 | 44th · 4th on team | 113.3 | +0.077 | PR CR R SR CSR RSR |
| 2017-10-17 | Morley Field Sports Complex | 5005m | 19:36 | 5th · 1st on team | 107.1 | +0.013 | |
| 2017-10-10 | Morley Field Sports Complex | 5005m | 19:02 | 6th · 2nd on team | 110.2 | +0.013 | PR CR R SR CSR RSR |
| 2017-10-03 | Morley Field Sports Complex | 5005m | 19:34 | 15th · 3rd on team | 106.1 | +0.013 | PR CR R SR CSR RSR |
| 2017-09-29 | Palos Verdes High School | 3218m | 12:53.3 | 70th · 5th on team | 105.6 | +0.070 | CR R CSR RSR |
| 2017-09-16 | Morley Field Sports Complex | 4747m | 19:41.9 | 43rd · 3rd on team | 104.0 | +0.065 | PR CR SR CSR |
| 2017-09-09 | Kit Carson Park | 3218m | 12:22.1 | 35th · 3rd on team | 104.1 | +0.018 | PR CR R SR CSR RSR |
| 2017-08-26 | Lindo Lakes | 2655m | 10:05 | 84th · 8th on team | 99.9 | -0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Occidental Invitational | 5000m | 14:56.84 | 40th · 1st on team | 108.5 | -0.040 | SR |
| 2025-04-18 | 2025 Beach Invite | 1500m | 4:02.85 | 16th · 1st on team | 108.2 | -0.033 | SR |
| 2025-04-04 | 2025 Triton Invitational | 5000m | 15:07.67 | 16th · 1st on team | 108.5 | -0.033 | SR RSR |
| 2025-03-22 | 2025 Jim Bush Legends Meet | 1500m | 4:04.15 | 6th · 2nd on team | 107.0 | -0.039 | SR RSR |
| 2025-03-07 | 2025 Ben Brown Invite | 5000m | 15:28.19 | 69th · 6th on team | 105.4 | -0.040 | SR |
| 2025-02-15 | Pomona-Pitzer Salo/Crenna Invite | 3000m | 8:54.6 | 18th · 2nd on team | 106.5 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | APU Franson Last Chance | 5000m | 15:24.31 | 70th · 6th on team | 104.9 | -0.048 | |
| 2024-05-04 | Occidental Invitational | 1500m | 4:01.29 | 53rd · 3rd on team | 108.1 | -0.040 | ★PR SR |
| 2024-04-27 | Oregon State High Performance | 10-km | 31:50.74 | 6th · 1st on team | 104.8 | -0.040 | ★PR SR |
| 2024-04-13 | Leopard Distance Carnival | 5000m | 15:02.39 | 62nd · 2nd on team | 109.2 | -0.036 | |
| 2024-03-30 | Mike Fanelli Track Classic | 5000m | 15:16.27 | 124th · 5th on team | 107.1 | -0.038 | |
| 2024-03-09 | 2024 Ben Brown Invitational | 5000m | 14:52.06 | 41st · 4th on team | 111.0 | -0.040 | ★PR SR RSR |
| 2024-02-17 | Pomona-Pitzer Collegiate All-Comers | 3000m | 8:46.15 | 11th · 6th on team | 107.9 | -0.035 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | APU Franson Last Chance | 5000m | 15:54.21 | 90th · 5th on team | 102.6 | -0.048 | |
| 2023-05-06 | Oxy Invitational | 1500m | 4:09 | 52nd · 3rd on team | 105.0 | -0.040 | PR SR |
| 2023-04-15 | 2023 Beach Invitational | 5000m | 15:33.75 | 20th · 2nd on team | 105.9 | -0.033 | |
| 2023-04-01 | Mike Fanelli Track Classic | 5000m | 15:33 | 104th · 2nd on team | 105.3 | -0.038 | PR SR |
| 2023-03-24 | Bob Larsen Distance Carnival | 1500m | 4:11.73 | 53rd · 2nd on team | 104.2 | -0.039 | PR SR |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 5000m | 15:36.37 | 104th · 3rd on team | 104.0 | -0.040 | PR SR |
| 2023-02-18 | Pomona-Pitzer All Comers | 3000m | 8:55.11 | 22nd · 5th on team | 106.0 | -0.035 | PR SR |
| 2023-02-03 | Moorpark College Season Opener | 3000m | 8:56.22 | 7th · 6th on team | 106.7 | -0.029 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Azuza Pacific Last Chance Meet | 5000m | 16:03.42 | 65th · 4th on team | 102.2 | -0.048 | |
| 2022-05-07 | Meet results → | Men's 5000 Meters | 15:55.71 | 75th · 2nd on team | 103.8 | — | ★PR SR RSR |
| 2022-04-30 | adidas/Steve Scott Invitational | 1500m | 4:18.75 | 76th · 7th on team | 102.1 | -0.037 | PR SR |
| 2022-04-02 | Mike Fanelli Track Classic | 5000m | 16:12.96 | 152nd · 4th on team | 102.3 | -0.038 | |
| 2022-03-25 | Bob Larson Distance Carnival | 5000m | 16:41.23 | 41st · 6th on team | 98.7 | -0.039 | |
| 2022-03-19 | Franson Classic Collegiate and Open Track Meet | 5000m | 15:54.73 | 22nd · 1st on team | 103.6 | -0.048 | PR SR RSR |
| 2022-03-12 | Oxy Distance Carnival | 1500m | 4:20.71 | 91st · 12th on team | 100.9 | -0.040 | PR SR RSR |
| 2022-03-12 | College/University Occidental Distance Carnival and Spr | 1500m | 4:20.71 | 91st · 12th on team | 100.9 | -0.040 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | CIFSDS Division 2 Finals | 1600m | 4:35.3 | 19th · 1st on team | 123.4 | -0.038 | |
| 2021-06-12 | CIFSDS Division 2 Finals | 3200m | 9:47.7 | 7th · 1st on team | 125.4 | -0.038 | ★PR SR |
| 2021-06-05 | CIF San Diego Section Prelims Division 2 | 1600m | 4:35.3 | 10th · 1st on team | 123.2 | -0.038 | |
| 2021-05-28 | Western League Championships | 3200m | 9:58.92 | 7th · 2nd on team | 124.6 | -0.026 | |
| 2021-05-28 | Western League Championships | 1600m | 4:32.97 | 11th · 2nd on team | 125.9 | -0.026 | ★PR SR RSR |
| 2021-05-13 | Mira Mesa vs. Cathedral Catholic | 3200m | 9:58.92 | 4th · 2nd on team | 125.2 | -0.020 | PR SR RSR |
| 2021-05-06 | University City vs. Cathedral Catholic | 3200m | 10:03.55 | 2nd · 2nd on team | 123.4 | -0.027 | PR SR RSR |
| 2021-05-06 | University City vs. Cathedral Catholic | 1600m | 4:34.7 | 4th · 2nd on team | 124.9 | -0.027 | PR SR RSR |
| 2021-04-22 | Scripps Ranch vs. Cathedral Catholic | 1600m | 4:39.8 | 6th · 3rd on team | 122.7 | -0.027 | PR SR RSR |
| 2021-04-22 | Scripps Ranch vs. Cathedral Catholic | 3200m | 10:09.11 | 5th · 2nd on team | 121.8 | -0.027 | PR SR |
| 2021-04-10 | Cathedral Catholic, CCA, SFC at Mt. Carmel | 1600m | 4:40.74 | 5th · 2nd on team | 121.0 | -0.038 | PR SR RSR |
| 2021-04-10 | Cathedral Catholic, CCA, SFC at Mt. Carmel | 3200m | 10:22.84 | 4th · 1st on team | 118.4 | -0.038 | SR |
| 2021-03-18 | Cathedral Catholic vs CCA Meet | 800m | 2:11.53 | 5th · 5th on team | 117.5 | -0.023 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Mt. Carmel Field & Distance Meet | 3200m | 10:28.76 | 27th · 3rd on team | 117.0 | -0.038 | SR RSR |
| 2020-02-20 | Canyon Crest vs Cathedral Catholic | 1200m | 3:35.17 | 5th · 4th on team | 115.3 | -0.027 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | CIF San Diego Section Prelims | 3200m | 10:31.54 | 18th · 5th on team | 115.8 | -0.038 | |
| 2019-05-03 | Western League Finals | 3200m | 10:19.4 | 15th · 5th on team | 120.4 | -0.026 | RSR |
| 2019-04-27 | Dick Wilkins Frosh-Soph Invite | 3200m | 10:14.2 | 14th · 2nd on team | 120.3 | -0.036 | PR SR RSR |
| 2019-04-17 | Saints/OLP vs Cathedral Catholic | 3200m | 10:27.13 | 2nd · 2nd on team | 119.3 | -0.027 | |
| 2019-04-13 | Jaguar Invitational Afternoon Session | 1600m | 4:56.04 | 16th · 3rd on team | 116.7 | -0.026 | PR SR |
| 2019-04-11 | Cathedral Catholic @ UC | 3200m | 10:23.62 | 6th · 3rd on team | 119.8 | -0.026 | PR SR RSR |
| 2019-03-21 | Mira Mesa @ Cathedral Catholic | 3200m | 10:24.4 | 6th · 4th on team | 118.9 | -0.027 | PR SR RSR |
| 2019-03-14 | Cathedral Catholic @ Scripps Ranch | 3200m | 10:32.28 | 6th · 4th on team | 118.5 | -0.022 | RSR |
| 2019-03-02 | Mt. Carmel Field and Distance Invite | 3200m | 10:29.13 | 21st · 3rd on team | 117.4 | -0.038 | PR SR RSR |
| 2019-02-28 | Cathedral Catholic/Mt. Carmel @ Valley Center | 1600m | 5:02.54 | 6th · 3rd on team | 114.0 | -0.026 | SR RSR |
| 2019-02-23 | Rancho Bernardo vs Cathedral Catholic | 1600m | 5:04.92 | 5th · 3rd on team | 113.1 | -0.027 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Dick Wilkins Frosh-Soph Invite | 3200m | 10:32.52 | 14th · 1st on team | 116.7 | -0.036 | PR R SR RSR |
| 2018-04-25 | Scripps Ranch vs. Cathedral Catholic | 1600m | 4:58.13 | 2nd · 1st on team | 115.5 | -0.027 | PR R SR RSR |
| 2018-04-19 | UC vs Cathedral | 1600m | 5:03.5 | 1st · 1st on team | 113.5 | -0.027 | PR SR |
| 2018-04-14 | Jaguar Invitational Afternoon Session | 3200m | 10:57.34 | 22nd · 2nd on team | 114.1 | -0.026 | |
| 2018-04-12 | Point Loma vs Cathedral Catholic vs Morse | 3200m | 11:50.5 | 9th · 4th on team | 105.7 | -0.019 | |
| 2018-03-28 | Catholic School Tri-Meet | 1600m | 5:11.1 | 1st · 1st on team | 110.6 | -0.027 | PR SR |
| 2018-03-22 | Cathedral Catholic @ Mira Mesa | 3200m | 10:56.7 | 7th · 3rd on team | 114.2 | -0.020 | PR R SR RSR |
| 2018-03-15 | CCA, Serra at Cathedral | 1600m | 5:19.43 | 13th · 5th on team | 108.0 | -0.027 | PR SR |
| 2018-03-08 | Cathedral, Valley Center, MC Tri Meet | 3200m | 11:14.51 | 6th · 3rd on team | 109.4 | -0.038 | PR SR RSR |