Racecast

JJ van Tonder

Parkview (GA) · 12 · AAAAAAGA D7A · Compare head to head

Athlete rating 113.1 2008 TF season
Best race 129.1 XC
Races 9
Seasons 3 2006 — 2008

RankedNation #11657·GA #97·GA D7A #42·AAAAAA #42·Team #15 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 6 races in 2007

Cross Country

2007 XC 125.8

Parkview (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Carrollton High School 5000m 17:12 45th · 4th on team 127.2 +0.022 ★PR ★CR SR CSR RSR
2007-09-01 Clara Bowl 5000m 17:18 50th · 4th on team 124.3 +0.001 ★CR SR CSR RSR

2006 XC 129.1

Parkview (GA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Carrollton High School 5000m 17:13.3 35th · 6th on team 129.1 +0.022 PR CR ★R SR CSR RSR

Track & Field

2008 TF 111.9

Parkview (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-15 Race results → 3200m 10:47.6 3rd · 3rd on team — —
2008-04-03 Parkview & Grayson 1600m 4:55 3rd · 3rd on team 112.9 -0.050 ★PR SR
2008-03-20 Heritage & Clarke Central 1600m 4:55.8 3rd · 3rd on team 112.5 -0.050
2008-03-20 Heritage & Clarke Central 800m 2:15.7 3rd · 3rd on team 108.9 -0.050 ★PR SR
2008-03-06 Parkview, Redan, Cedar Grove, North Gwinnett 3200m 10:35 2nd · 2nd on team 113.5 -0.050 ★PR SR RSR
2008-03-01 Race results → 1600m 4:55.54 2nd · 2nd on team — — PR SR