Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 20:49.6 | 104th · 1st on team | 122.7 | +0.002 | ★CR CSR RSR |
| 2025-10-23 | Valleywood Golf Course | 5000m | 20:08.2 | 7th · 1st on team | 121.4 | -0.045 | SR CSR RSR |
| 2025-10-14 | Gale Woods Farm | 5000m | 20:53.8 | 5th · 1st on team | 120.1 | -0.015 | ★CR CSR |
| 2025-10-07 | Picnic Island | 5000m | 20:40.1 | 5th · 1st on team | 117.2 | -0.057 | ★CR SR CSR |
| 2025-10-04 | Simley Senior High School | 5000m | 22:12.8 | 16th · 1st on team | 116.6 | +0.003 | ★CR CSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 21:03.96 | 25th · 1st on team | 120.4 | -0.016 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 22:19.1 | 67th · 1st on team | 115.3 | +0.002 | CR CSR |
| 2025-09-11 | Steve Michaud Park | 5000m | 22:04.4 | 47th · 1st on team | 116.6 | -0.005 | ★CR SR CSR RSR |
| 2025-08-27 | Gale Woods Farm | 3200m | 14:36 | 9th · 1st on team | 109.7 | +0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 22:19.5 | 165th · 1st on team | 112.5 | -0.033 | ★CR CSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 21:44.1 | 124th · 1st on team | 115.7 | — | ★CR CSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 20:07.1 | 12th · 1st on team | 122.9 | -0.045 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-15 | Battle Creek Regional Park | 5000m | 20:30.5 | 2nd · 1st on team | 121.9 | -0.031 | PR ★CR R SR CSR RSR |
| 2024-10-08 | Fort Snelling State Park | 5000m | 21:43.9 | 8th · 1st on team | 114.7 | -0.037 | ★CR CSR |
| 2024-10-03 | Prairie Park | 5000m | 21:10.1 | 42nd · 1st on team | 117.0 | -0.043 | PR ★CR SR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 21:39.9 | 36th · 1st on team | 117.7 | -0.016 | PR CR R SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 23:42.3 | 128th · 1st on team | 110.2 | +0.002 | CR CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 22:23.9 | 10th · 1st on team | 115.7 | -0.005 | CR R CSR RSR |
| 2024-09-10 | Bassett Creek Park | 5000m | 22:18.5 | 7th · 1st on team | 115.2 | -0.011 | ★CR R CSR RSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 22:11.5 | 51st · 1st on team | 113.9 | -0.027 | PR ★CR SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 14:41.7 | 38th · 1st on team | 107.0 | -0.020 | ★PR ★CR SR CSR |
| 2024-08-28 | Battle Creek Regional Park | 3200m | 15:06.6 | 12th · 1st on team | 107.1 | +0.035 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 23:15.3 | 190th · 1st on team | 107.8 | -0.033 | PR CR SR CSR RSR |
| 2023-10-26 | Valleywood Golf Course | 5000m | 23:51.7 | 51st · 2nd on team | 104.6 | -0.045 | PR CR SR CSR |
| 2023-10-17 | Battle Creek Recreation Center | 5000m | 24:04.4 | 27th · 2nd on team | 105.4 | -0.026 | PR ★CR SR CSR |
| 2023-10-07 | Simley Senior High School | 5000m | 24:29.3 | 43rd · 2nd on team | 106.2 | +0.003 | CR CSR RSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 24:29.3 | 150th · 1st on team | 104.0 | -0.016 | CR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 25:17.5 | 219th · 2nd on team | 102.7 | +0.002 | CR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 24:54.6 | 102nd · 2nd on team | 103.5 | -0.005 | CR CSR RSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 24:28.2 | 113th · 2nd on team | 101.7 | -0.027 | PR CR SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 15:51.2 | 82nd · 2nd on team | 100.3 | -0.020 | PR CR SR CSR RSR |
| 2023-08-30 | Battle Creek Regional Park | 3200m | 16:29.6 | 30th · 1st on team | 99.5 | +0.035 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 34:33.8 | 299th · 7th on team | — | -0.033 | CR CSR |
| 2022-10-11 | Solomon Park | 5000m | 27:48.9 | 17th · 6th on team | 95.5 | +0.018 | ★CR CSR |
| 2022-10-08 | Simley Senior High School | 5000m | 29:49.7 | 66th · 6th on team | 88.1 | +0.003 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 27:00 | 188th · 6th on team | 94.8 | -0.021 | ★CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 28:58.4 | 434th · 5th on team | 90.2 | +0.002 | CR CSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 30:33.4 | 118th · 4th on team | 85.2 | -0.005 | CSR |
| 2022-09-08 | Montgomery National Golf Club | 5000m | 26:45.4 | 111th · 5th on team | 96.1 | -0.027 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-30 | Dakota County Fairgrounds | 5000m | 29:05.9 | 161st · 6th on team | 102.5 | -0.021 | CR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 27:32.6 | 84th · 1st on team | 109.1 | -0.005 | PR CR R SR CSR RSR |
| 2021-09-09 | Montgomery National Golf Club | 2500m | 13:08.1 | 81st · 2nd on team | 106.8 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 17:56 | 129th · 1st on team | 99.7 | -0.020 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-15 | Battle Creek Regional Park | 3218m | 19:37 | 63rd · 11th on team | 86.5 | +0.035 | RSR |
| 2020-09-02 | Battle Creek Regional Park | 3218m | 19:37 | 62nd · 11th on team | 86.3 | +0.035 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-21 | Bassett Creek Park | 5000m | 29:50.7 | 179th · 7th on team | 101.4 | -0.011 | PR CR R SR CSR RSR |
| 2019-10-10 | Simley Senior High School | 3218m | 21:26 | 32nd · 9th on team | 87.0 | +0.004 | PR ★CR SR CSR |
| 2019-09-24 | Hyland Greens Golf Course | 2253m | 14:06.1 | 58th · 6th on team | 90.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 3AA Championships | 1600m | 6:01.23 | 15th · 1st on team | 112.6 | -0.035 | |
| 2026-05-27 | MSHSL Section 3AA Championships | 3200m | 13:14.68 | 10th · 1st on team | 110.6 | -0.035 | |
| 2026-05-12 | Tri-Metro Championships (Richfield) | 1600m | 5:56.37 | 6th · 1st on team | 113.5 | -0.040 | SR |
| 2026-05-12 | Tri-Metro Championships (Richfield) | 3200m | 12:53.42 | 6th · 1st on team | 113.0 | -0.040 | SR |
| 2026-05-08 | Class AA True Team Wild Card | 3200m | 13:11.63 | 35th · 1st on team | 111.4 | -0.032 | |
| 2026-05-08 | Class AA True Team Wild Card | 1600m | 5:58.4 | 42nd · 1st on team | 113.9 | -0.032 | RSR |
| 2026-05-05 | 4AA Section True Team | 3200m | 13:11.63 | 8th · 1st on team | 110.2 | -0.042 | |
| 2026-05-05 | 4AA Section True Team | 1600m | 5:58.4 | 8th · 1st on team | 112.6 | -0.042 | |
| 2026-04-30 | Spartan Invite (Richfield) | 1600m | 5:56.91 | 2nd · 1st on team | 113.4 | -0.040 | SR RSR |
| 2026-04-30 | Spartan Invite (Richfield) | 3200m | 13:07.35 | 1st · 1st on team | 111.0 | -0.040 | |
| 2026-04-28 | Tri-Metro Meet (Richfield) | shot | 18-05.00 | — | — | -0.040 | |
| 2026-04-28 | Tri-Metro Meet (Richfield) | 3200m | 13:05.49 | 1st · 1st on team | 111.3 | -0.040 | SR |
| 2026-04-21 | TMC Quad Hosted By Visitation | shot | 19' 4" | — | — | -0.032 | |
| 2026-04-21 | TMC Quad Hosted By Visitation | 1600m | 6:06.29 | 4th · 1st on team | 111.4 | -0.032 | |
| 2026-04-17 | Warrior Relays | 1600m | 6:11.63 | 11th · 1st on team | 109.1 | -0.038 | |
| 2026-04-16 | Warrior JV Invite | shot | 19' 8" | — | — | -0.038 | |
| 2026-04-14 | Tri-Metro Meet (hosted by Holy Angels) | 800m | 2:44.09 | 4th · 1st on team | 110.6 | -0.040 | SR RSR |
| 2026-04-14 | Tri-Metro Meet (hosted by Holy Angels) | 1600m | 5:57.58 | 3rd · 1st on team | 113.1 | -0.040 | SR RSR |
| 2026-04-10 | Irondale Knights Under the Lights | 1600m | 6:14.57 | 9th · 1st on team | 108.4 | -0.037 | SR |
| 2026-04-10 | Irondale Knights Under the Lights | 800m | 2:47.71 | 13th · 1st on team | 108.6 | -0.037 | SR |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 800m | 3:00.25 | 5th · 1st on team | 101.9 | -0.042 | |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 1mile | 6:17.48 | 5th · 1st on team | 108.9 | -0.042 | ★PR SR |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 3000m | 17:41.84 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2026-02-08 | USATF Minnesota Indoor All-Comers Meet #5 | 800m | 2:48.93 | 10th · 1st on team | 109.3 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | 1600m | 5:47.31 | 9th · 1st on team | 116.7 | -0.035 | ★PR SR RSR |
| 2025-05-28 | MSHSL Section 3AA Championships | 3200m | 12:35.31 | 10th · 1st on team | 115.6 | -0.035 | ★PR SR |
| 2025-05-14 | Tri Metro Conference Championships | 3200m | 12:35.74 | 4th · 1st on team | 114.4 | -0.049 | PR SR |
| 2025-05-14 | Tri Metro Conference Championships | 1600m | 5:54.65 | 4th · 1st on team | 112.9 | -0.049 | |
| 2025-05-06 | Section 4AA True Team | 1600m | 5:53.46 | 4th · 1st on team | 114.3 | -0.042 | SR |
| 2025-05-06 | Section 4AA True Team | 3200m | 12:47.44 | 3rd · 1st on team | 113.8 | -0.042 | |
| 2025-04-29 | Tri-Metro Varsity/JV Meet | 3200m | 12:40.18 | 1st · 1st on team | 115.1 | -0.040 | PR SR RSR |
| 2025-04-24 | Spartan Invite | 1600m | 5:57.97 | 1st · 1st on team | 112.9 | -0.040 | SR |
| 2025-04-24 | Spartan Invite | 3200m | 13:08.35 | 1st · 1st on team | 110.5 | -0.040 | |
| 2025-04-22 | Tri-Metro Varsity/JV Meet | 800m | 2:43.68 | 2nd · 1st on team | 110.7 | -0.040 | ★PR SR |
| 2025-04-18 | Warrior Relays | 3200m | 12:52.67 | 4th · 1st on team | 113.3 | -0.038 | SR RSR |
| 2025-04-15 | Tri-Metro Varsity/JV Meet | 400m | 1:07.22 | 5th · 4th on team | — | -0.040 | ★PR SR |
| 2025-04-15 | Tri-Metro Varsity/JV Meet | 800m | 2:51.41 | 4th · 1st on team | 106.2 | -0.040 | SR |
| 2025-04-11 | Irondale Knights Under the Lights | 1600m | 6:16.98 | 8th · 1st on team | 106.8 | -0.037 | SR RSR |
| 2025-04-11 | Irondale Knights Under the Lights | 3200m | 13:14.33 | 9th · 1st on team | 109.1 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 3AA Championships | 1600m | 5:54.25 | 12th · 1st on team | 114.3 | -0.038 | |
| 2024-06-01 | MSHSL Section 3AA Championships | 3200m | 12:45.2 | 7th · 1st on team | 114.2 | -0.038 | PR SR |
| 2024-05-16 | Tri-Metro Conference Championships | 1600m | 5:51.32 | 6th · 1st on team | 115.1 | -0.042 | PR R SR RSR |
| 2024-05-16 | Tri-Metro Conference Championships | 3200m | 13:18.35 | 3rd · 1st on team | 108.7 | -0.042 | |
| 2024-05-09 | Section 4AA True Team | 3200m | 12:54.17 | 4th · 1st on team | 113.9 | -0.032 | |
| 2024-05-09 | Section 4AA True Team | 1600m | 5:59.47 | 5th · 1st on team | 113.8 | -0.032 | |
| 2024-05-08 | Class AA Wildcard | 3200m | 12:54.17 | 30th · 1st on team | 113.6 | -0.032 | |
| 2024-05-08 | Class AA Wildcard | 1600m | 5:59.47 | 40th · 1st on team | 113.5 | -0.032 | PR SR |
| 2024-05-03 | Edina Invitational | 3200m | 12:50.31 | 7th · 1st on team | 114.8 | -0.031 | PR R SR RSR |
| 2024-04-30 | Tri-Metro Track Meet | hj | 4-00.00 | — | — | -0.040 | |
| 2024-04-30 | Tri-Metro Track Meet | 800m | 2:49.5 | 1st · 1st on team | 107.0 | -0.040 | PR SR |
| 2024-04-30 | Tri-Metro Track Meet | 1600m | 6:07.01 | 1st · 1st on team | 110.0 | -0.040 | PR R SR RSR |
| 2024-04-23 | Tri-Metro Track Meet | 3200m | 13:24.8 | 1st · 1st on team | 109.2 | -0.040 | PR R SR RSR |
| 2024-04-23 | Tri-Metro Track Meet | 1600m | 6:12.84 | 1st · 1st on team | 109.0 | -0.040 | PR SR |
| 2024-04-18 | Spartan Invite | hj | 4-00.00 | — | — | -0.040 | |
| 2024-04-18 | Spartan Invite | 3200m | 13:38.44 | 3rd · 1st on team | 106.9 | -0.040 | PR SR RSR |
| 2024-04-17 | Brooklyn Center Tri | hj | 4-00.00 | — | — | -0.045 | |
| 2024-04-17 | Brooklyn Center Tri | 400m | 1:13.69 | 7th · 5th on team | — | -0.045 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 3AA Championships | 1600m | 6:32.26 | 19th · 2nd on team | 104.0 | -0.038 | PR SR RSR |
| 2023-05-22 | Tri-Metro JV Conference Meet | hj | 3-10.00 | — | — | -0.040 | |
| 2023-05-16 | Tri Metro Champioship | 1600m | 6:40.9 | 13th · 2nd on team | 101.2 | -0.042 | |
| 2023-05-11 | Section 4AA True Team | 1600m | 6:42.8 | 13th · 1st on team | 101.3 | -0.032 | |
| 2023-05-08 | Spartan Invite | 1600m | 6:34.4 | 5th · 2nd on team | 102.4 | -0.040 | PR SR RSR |
| 2023-05-02 | Race results → | hj | 3-08.00 | — | — | — | |
| 2023-05-02 | Race results → | 1600m | 6:42.39 | 7th · 1st on team | — | — | PR SR |
| 2023-05-02 | Race results → | 800m | 3:08.3 | 11th · 2nd on team | — | — | |
| 2023-04-25 | St. Anthony Village - April 25 | 1600m | 7:01.04 | 10th · 3rd on team | 95.2 | -0.049 | |
| 2023-04-18 | Tri Metro True Team | 1600m | 6:55.99 | 12th · 2nd on team | 98.0 | -0.032 | PR SR |
| 2023-04-14 | Irondale HS | 800m | 3:06.3 | 16th · 1st on team | 98.4 | -0.037 | PR SR RSR |
| 2023-04-14 | Irondale HS | 1600m | 6:57.02 | 20th · 2nd on team | 98.0 | -0.037 | PR SR |