Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Greystone XC Course | 5000m | 19:39 | 72nd · 2nd on team | 103.5 | -0.002 | |
| 2025-10-25 | Steven Gregg Park | 5000m | 19:07 | 43rd · 2nd on team | 103.3 | -0.031 | ★PR ★CR SR CSR |
| 2025-10-10 | Greystone XC Course | 5000m | 19:22 | 30th · 1st on team | 104.7 | -0.002 | PR ★CR SR CSR RSR |
| 2025-09-27 | Darlington Park | 5000m | 19:45 | 40th · 1st on team | 103.6 | -0.011 | PR ★CR SR CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 19:52.8 | 136th · 1st on team | 102.6 | -0.002 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:07.33 | 23rd · 1st on team | 117.6 | -0.041 | ★PR SR RSR |
| 2026-05-05 | South Hudson Championships | 400mh | 1:01.4 | 2nd · 1st on team | — | -0.028 | |
| 2026-05-05 | South Hudson Championships | 400m | 53.73 | 8th · 3rd on team | — | -0.028 | ★PR SR |
| 2026-04-18 | Morris Hills Relays | 400mh | 1:01.1 | 16th · 2nd on team | — | -0.049 | ★PR SR |
| 2026-04-06 | SDA Spring Invitational | 400mh | 1:04.16 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2026-04-06 | SDA Spring Invitational | 400m | 55.35 | 4th · 2nd on team | — | -0.025 | |
| 2026-04-02 | Rahway Rising Stars Invitational #1 | 800m | 2:09.62 | 2nd · 1st on team | 115.6 | -0.040 | SR |
| 2026-02-18 | NJ JV-Novice Invitational | 400m | 54.6 | 29th · 2nd on team | — | -0.043 | |
| 2026-02-13 | North Shore Pre-Nationals Invitational | 400m | 54.02 | 36th · 2nd on team | — | -0.041 | PR SR |
| 2026-02-07 | NJSIAA Sectional Championships - North 2 Group 4 | 800m | 2:14.71 | 31st · 1st on team | 112.1 | -0.033 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 2 Group 4 | 400m | 54.98 | 21st · 2nd on team | — | -0.033 | |
| 2026-01-30 | Hudson County Indoor Championships | 800m | 2:11.28 | 12th · 1st on team | 115.7 | -0.027 | RSR |
| 2026-01-30 | Hudson County Indoor Championships | 400m | 55.6 | 16th · 2nd on team | — | -0.027 | |
| 2026-01-24 | Puma New York International Showcase 2026 | 400m | 55.04 | 81st · 2nd on team | — | -0.043 | |
| 2026-01-24 | Puma New York International Showcase 2026 | 800m | 2:11.18 | 43rd · 1st on team | 114.3 | -0.043 | SR RSR |
| 2025-12-12 | HCTCA Meet #1 | 400m | 54.41 | 2nd · 2nd on team | — | -0.027 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Hudson County Championships | 400m | 56.7 | 16th · 3rd on team | — | -0.040 | PR SR |
| 2025-05-24 | Hudson County Championships | 800m | 2:10.15 | 4th · 2nd on team | 115.3 | -0.040 | |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:07.87 | 27th · 2nd on team | 116.9 | -0.041 | PR SR |
| 2025-05-13 | East Brunswick Sprint Series #1 | 800m | 2:07.88 | 8th · 3rd on team | 117.7 | -0.037 | PR ★R SR RSR |
| 2025-05-03 | Mercer Coaches Classic | 800m | 2:08.39 | 18th · 1st on team | 116.8 | -0.042 | PR R SR RSR |
| 2025-04-21 | SDA Spring Invitational | 400m | 58.59 | 10th · 2nd on team | — | -0.026 | PR SR |
| 2025-04-19 | HCTCA Relays | 400mh | 1:12.44 | 16th · 3rd on team | — | -0.040 | |
| 2025-04-12 | East Brunswick Invitational | 400mh | 1:11.61 | 24th · 3rd on team | — | -0.037 | PR SR |
| 2025-03-29 | Husky Relays | discus | 43-09 | — | — | -0.040 | |
| 2025-03-29 | Husky Relays | javelin | 84-10 | — | — | -0.040 |