Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 10000m | 30:23.5 | 30th · 3rd on team | 119.6 | +0.055 | ★PR ★CR SR CSR |
| 2022-10-29 | John Hunt Cross Country Park | 8000m | 23:22.4 | 1st · 1st on team | 121.0 | -0.002 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Disney Sports Complex | 8000m | 24:07.7 | 1st · 1st on team | 120.9 | +0.027 | ★CR CSR |
| 2021-10-15 | Panorama Farms | 8000m | 23:52.9 | 1st · 1st on team | 122.0 | +0.014 | PR ★CR SR CSR RSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 24:26.6 | 2nd · 1st on team | 119.7 | +0.014 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 10000m | 31:11.8 | 71st · 1st on team | 121.5 | +0.082 | PR ★CR SR CSR RSR |
| 2021-03-01 | Weakley Park | 8000m | 26:40.3 | 1st · 1st on team | 120.9 | +0.124 | ★CR CSR RSR |
| 2021-02-05 | Apalachee Regional Park | 8000m | 24:15.1 | 33rd · 2nd on team | 120.1 | +0.015 | PR ★CR SR CSR RSR |
| 2021-01-23 | Eastern Kentucky University | 6000m | 18:59.2 | 4th · 4th on team | 114.7 | +0.028 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-19 | Doha Diamond League (Doha Meeting) | 3ksteeple | 8:23.47 | 8th · 1st on team | — | -0.037 | |
| 2026-06-03 | Paavo Nurmi Games | 3ksteeple | 8:17.82 | 6th · 1st on team | — | -0.035 | SR |
| 2026-05-23 | LA Track Festival (Gold) | 3ksteeple | 8:27.72 | 4th · 1st on team | — | -0.039 | SR |
| 2026-02-22 | Saucony Battle for Boston | 1500m | 3:42.2 | 6th · 1st on team | 92.9 | -0.053 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 7:45.81 | 10th · 1st on team | 96.5 | -0.049 | |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 7:42.7 | 9th · 1st on team | 97.2 | -0.049 | SR RSR |
| 2025-09-13 | 2025 World Athletics Championships | 3ksteeple | 8:31.41 | 18th · 2nd on team | — | -0.030 | SR |
| 2025-09-13 | 2025 World Athletics Championships | 3ksteeple | 8:39.3 | 39th · 3rd on team | — | -0.030 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-12 | Sound Running Sunset Tour | 3ksteeple | 8:19.5 | 6th · 1st on team | — | -0.041 | |
| 2025-06-20 | 2025 Paris Diamond League | 3ksteeple | 8:19.59 | 7th · 1st on team | — | -0.061 | |
| 2025-05-25 | 2025 Rabat Diamond League | 3ksteeple | 8:18 | 15th · 2nd on team | — | -0.052 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 13:30.15 | 10th · 1st on team | 94.6 | -0.048 | SR |
| 2025-03-29 | The TEN @ JSerra | 1500m | 3:40.16 | 6th · 3rd on team | 94.4 | -0.042 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 7:50.62 | 18th · 3rd on team | 96.6 | -0.053 | SR RSR |
| 2024-08-25 | Silesia Kamila Skolimowska Memorial | 3ksteeple | 8:14.79 | 7th · 2nd on team | — | -0.064 | |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 3ksteeple | 8:08.02 | 5th · 2nd on team | — | -0.040 | ★PR SR |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 3ksteeple | 8:18.33 | 23rd · 3rd on team | — | -0.040 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-19 | DL Rabat/Marrakech | 3ksteeple | 8:20.49 | 13th · 2nd on team | — | -0.015 | PR SR |
| 2024-05-10 | DL Doha | 3ksteeple | 8:30.16 | 13th · 2nd on team | — | -0.037 | SR |
| 2024-04-26 | Payton Jordan Cardinal Invitational | 1500m | 3:41.37 | 5th · 1st on team | 117.8 | -0.047 | PR SR |
| 2024-02-16 | BU DMR Challenge | 1mile | 3:59.91 | 17th · 2nd on team | 116.8 | -0.053 | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 7:41.05 | 2nd · 1st on team | 123.4 | -0.053 | ★PR ★R SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 13:24.18 | 3rd · 1st on team | 120.6 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | Meet results → | Men's 3000 Steeplechase | 8:15.35 | 1st · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-24 | World Athletics Outdoor Championships | 3ksteeple | 8:28.28 | 29th · 2nd on team | — | -0.035 | |
| 2022-06-08 | Meet results → | Men's 3000 Steeplechase Finals | 8:18.7 | 1st · 1st on team | — | — | ★PR SR |
| 2022-06-08 | Meet results → | Men's 3000 Steeplechase Preliminaries | 8:26.27 | 12th · 2nd on team | — | — | ★PR SR |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 3ksteeple | 8:35.81 | 2nd · 1st on team | — | -0.036 | |
| 2022-05-14 | ASUN Conference Outdoor Championships | 5000m | 14:33.98 | 1st · 1st on team | 113.5 | -0.031 | |
| 2022-05-14 | ASUN Conference Outdoor Championships | 1500m | 3:45.27 | 1st · 1st on team | 117.7 | -0.031 | PR SR |
| 2022-05-14 | ASUN Conference Outdoor Championships | 1500m | 3:46.5 | 3rd · 2nd on team | 117.0 | -0.031 | |
| 2022-04-29 | Payton Jordan Invitational | 3ksteeple | 8:24.33 | 1st · 1st on team | — | -0.047 | SR |
| 2022-04-23 | Virginia Challenge | 3ksteeple | 8:39.47 | 3rd · 1st on team | — | -0.040 | SR |
| 2022-04-09 | Duke Invitational | 5000m | 13:58.32 | 2nd · 1st on team | 117.8 | -0.038 | PR SR |
| 2022-02-25 | Meet results → | Men's Mile | 4:03.42 | 2nd · 1st on team | 118.5 | — | ★PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 7:47.34 | 3rd · 1st on team | 122.7 | -0.053 | PR SR RSR |
| 2022-02-05 | Camel City Invitational | 1mile | 4:02.93 | 7th · 1st on team | 118.8 | -0.039 | PR SR |
| 2022-01-29 | Indiana University Relays | 3000m | 7:55.98 | 6th · 1st on team | 121.6 | -0.043 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 3ksteeple | 8:34.85 | 10th · 1st on team | — | -0.035 | |
| 2021-06-09 | Meet results → | Men's 3000 Steeplechase Finals | 8:34.85 | 18th · 1st on team | — | — | PR SR |
| 2021-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 3ksteeple | 8:37.83 | 13th · 1st on team | — | -0.035 | |
| 2021-05-28 | NCAA DI East Region Track and Field Championships (Day 3) | 3ksteeple | 8:42.55 | 7th · 1st on team | — | -0.031 | |
| 2021-05-26 | Meet results → | Men's 3000 Steeplechase | 8:42.55 | 7th · 1st on team | — | — | PR SR |
| 2021-05-15 | OVC Championship | 1500m | 3:54.04 | 8th · 3rd on team | 113.5 | -0.034 | PR SR |
| 2021-05-15 | OVC Championship | 1500m | 3:48.95 | 3rd · 1st on team | 116.0 | -0.034 | PR SR |
| 2021-05-01 | Meet results → | Men 3000m Steeplechase Olympic Olympic | 8:32.92 | 1st · 1st on team | — | — | ★PR SR |
| 2021-04-17 | Rick Erdmann Twilight | 3ksteeple | 8:23.14 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2021-03-13 | NCAA DI Indoor Track & Field Championships | 3000m | 7:53.19 | 6th · 1st on team | 123.1 | -0.047 | PR R SR RSR |
| 2021-02-20 | Carmel City Invitational | 3000m | 7:55.71 | 6th · 1st on team | 122.1 | -0.039 | PR R SR RSR |
| 2021-02-13 | Music City Challenge | 3000m | 8:00.03 | 1st · 1st on team | 119.8 | -0.041 | PR SR |
| 2021-01-15 | Meet results → | Men's 3000 Meters | 8:01.85 | 1st · 1st on team | 120.5 | — | ★PR R SR RSR |