Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Meadowood Park | 5000m | 23:33.7 | 26th · 1st on team | 111.8 | +0.006 | ★CR ★R CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 23:07 | 62nd · 4th on team | 111.3 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 23:42.3 | 34th · 4th on team | 107.3 | -0.021 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:37 | 195th · 3rd on team | 109.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 23:31.7 | 13th · 1st on team | 106.3 | -0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 300mh | 45.6 | 5th · 1st on team | — | -0.042 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | tj | 34-05.00 | — | — | -0.046 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | lj | 14-05.50 | — | — | -0.046 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 300mh | 46.81 | 6th · 3rd on team | — | -0.046 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 300mh | 45.3 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | tj | 35-10.00 | — | — | -0.047 | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | tj | 35-10.00 | — | — | -0.047 | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | lj | 16-04.75 | — | — | -0.047 | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | lj | 16-04.75 | — | — | -0.047 | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 300mh | 46.04 | 1st · 1st on team | — | -0.047 | SR |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 300mh | 46.67 | 3rd · 3rd on team | — | -0.047 | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 200m | 25.75 | 5th · 4th on team | — | -0.047 | ★PR SR |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 200m | 26.21 | 7th · 6th on team | — | -0.047 | |
| 2014-05-10 | Victor Cahoon Track Classic | 300mh | 48.24 | 5th · 1st on team | — | -0.040 | |
| 2014-05-10 | Victor Cahoon Track Classic | 200m | 26.5 | 11th · 2nd on team | — | -0.040 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | tj | 34-09.50 | — | — | -0.047 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 300mh | 46.28 | 1st · 1st on team | — | -0.047 | SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 200m | 26.31 | 2nd · 1st on team | — | -0.047 | SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 100m | 13.07 | 7th · 2nd on team | — | -0.047 | ★PR SR |
| 2014-04-05 | Beach Run Invite | tj | 35-01.25 | — | — | -0.048 | |
| 2014-04-05 | Beach Run Invite | 400mh | 1:05.2 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2014-03-29 | Wildcat Invitational | lj | 16-01.50 | — | — | -0.037 | |
| 2014-03-29 | Wildcat Invitational | tj | 33-03.00 | — | — | -0.037 | |
| 2014-03-29 | Wildcat Invitational | 300mh | 47.57 | 1st · 1st on team | — | -0.037 | SR |
| 2014-03-01 | VHSL 6A Indoor State Championship | tj | 35-10.00 | — | — | -0.034 | |
| 2014-03-01 | VHSL 6A Indoor State Championship | 500m | 1:18.64 | 11th · 1st on team | — | -0.034 | |
| 2014-02-19 | VHSL 6A North Regional Championship | tj | 32-10.00 | — | — | -0.045 | |
| 2014-02-19 | VHSL 6A North Regional Championship | lj | 16-02.75 | — | — | -0.045 | |
| 2014-02-19 | VHSL 6A North Regional Championship | 300m | 43.01 | 9th · 1st on team | — | -0.045 | |
| 2014-02-19 | VHSL 6A North Regional Championship | 500m | 1:17.52 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | tj | 36-05.00 | — | — | -0.045 | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | lj | 16-07.50 | — | — | -0.045 | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 300m | 41.72 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 500m | 1:19.45 | 1st · 1st on team | — | -0.045 | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 55m | 7.59 | 6th · 4th on team | — | -0.045 | |
| 2014-01-17 | Northern Region Meet #6 (Mad,MV,Rob,SCo) | 55m | 7.54 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | tj | 34-08.50 | — | — | -0.040 | |
| 2014-01-11 | Liberty Flames HS Invitational | lj | 15-09.50 | — | — | -0.040 | |
| 2014-01-11 | Liberty Flames HS Invitational | 300m | 41.88 | 7th · 1st on team | — | -0.040 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 500m | 1:18.19 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2014-01-06 | South County Pole Vault Meet | pv | 6-00.00 | — | — | -0.034 | |
| 2013-12-14 | CNU HS Winter Frolic | lj | 4.76m | — | — | -0.050 | |
| 2013-12-14 | CNU HS Winter Frolic | tj | 10.09m | — | — | -0.050 | |
| 2013-12-14 | CNU HS Winter Frolic | 500m | 1:19.94 | 2nd · 1st on team | — | -0.050 | SR |
| 2013-12-07 | Northern Region Meet #1 | lj | 15-00.75 | — | — | -0.037 | |
| 2013-12-07 | Northern Region Meet #1 | tj | 33-02.00 | — | — | -0.037 | |
| 2013-12-07 | Northern Region Meet #1 | 300m | 43.14 | 1st · 1st on team | — | -0.037 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 300mh | 46.65 | 27th · 1st on team | — | -0.042 | |
| 2013-05-24 | VHSL Northern Region Championships | tj | 34-01.00 | — | — | -0.046 | |
| 2013-05-24 | VHSL Northern Region Championships | lj | 15-10.75 | — | — | -0.046 | |
| 2013-05-24 | VHSL Northern Region Championships | 300mh | 46 | 1st · 1st on team | — | -0.046 | PR SR |
| 2013-05-24 | VHSL Northern Region Championships | 300mh | 46.33 | 4th · 2nd on team | — | -0.046 | |
| 2013-05-24 | VHSL Northern Region Championships | 200m | 26.4 | 19th · 6th on team | — | -0.046 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | tj | 35-00.50 | — | — | -0.047 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | lj | 16-03.75 | — | — | -0.047 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | lj | 16-03.75 | — | — | -0.047 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | tj | 35-00.50 | — | — | -0.047 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | 200m | 26.1 | 8th · 7th on team | — | -0.047 | PR SR |
| 2013-05-16 | Patriot District Outdoor T&F Championships | 200m | 26.56 | 12th · 8th on team | — | -0.047 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | 300mh | 46.73 | 1st · 1st on team | — | -0.047 | |
| 2013-05-04 | Gar-Field Invitational | tj | 33-07.50 | — | — | -0.038 | |
| 2013-05-04 | Gar-Field Invitational | lj | 15-02.50 | — | — | -0.038 | |
| 2013-05-04 | Gar-Field Invitational | 300mh | 49.05 | 3rd · 2nd on team | — | -0.038 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | lj | 16-05.25 | — | — | -0.047 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 300mh | 46.73 | 1st · 1st on team | — | -0.047 | PR SR |
| 2013-03-23 | Brian Watkins I-95 | lj | 13-05.50 | — | — | -0.037 | |
| 2013-03-23 | Brian Watkins I-95 | tj | 33-01.00 | — | — | -0.037 | |
| 2013-03-23 | Brian Watkins I-95 | 200m | 26.86 | 9th · 2nd on team | — | -0.037 | SR |
| 2013-03-23 | Brian Watkins I-95 | 400m | 1:00.52 | 3rd · 2nd on team | — | -0.037 | SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 500m | 1:19.32 | 13th · 2nd on team | — | -0.034 | PR SR |
| 2013-02-16 | Northern Region Indoor T&F Championship | lj | 15-03.50 | — | — | -0.042 | |
| 2013-02-16 | Northern Region Indoor T&F Championship | tj | 33-01.25 | — | — | -0.042 | |
| 2013-02-16 | Northern Region Indoor T&F Championship | 300m | 42.28 | 6th · 3rd on team | — | -0.042 | PR SR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 500m | 1:19.71 | 6th · 2nd on team | — | -0.042 | PR SR |
| 2013-02-01 | Virginia Tech HS Invitational | lj | 15-01.00 | — | — | -0.042 | |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 500m | 1:21.13 | 8th · 2nd on team | — | -0.045 | SR |
| 2012-12-22 | PR Holiday Meet | tj | 32-08.00 | — | — | -0.045 | |
| 2012-12-22 | PR Holiday Meet | lj | 15-07.25 | — | — | -0.045 | |
| 2012-12-22 | PR Holiday Meet | 300m | 43.2 | 8th · 2nd on team | — | -0.045 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 400m | 59.91 | 22nd · 2nd on team | — | -0.037 | |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 400m | 59.05 | 7th · 3rd on team | — | -0.046 | ★PR SR |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 400m | 59.2 | 9th · 4th on team | — | -0.046 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 400m | 1:00.15 | 5th · 3rd on team | — | -0.042 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 200m | 26.78 | 11th · 6th on team | — | -0.042 | PR SR |
| 2012-05-05 | Gar-Field Invitational | lj | 13-06.00 | — | — | -0.038 | |
| 2012-05-05 | Gar-Field Invitational | 200m | 27.13 | 12th · 3rd on team | — | -0.038 | SR |
| 2012-05-05 | Gar-Field Invitational | 400m | 59.98 | 5th · 1st on team | — | -0.038 | PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | lj | 14-09.50 | — | — | -0.046 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 300mh | 50.08 | 6th · 2nd on team | — | -0.046 | PR SR |
| 2012-04-13 | Gojekian Twilight Classic | 300mh | 50.72 | 9th · 1st on team | — | -0.041 | PR SR |
| 2012-03-31 | Wildcat Invitational | lj | 14-08.00 | — | — | -0.037 | |
| 2012-03-31 | Wildcat Invitational | 200m | 28.3 | 20th · 2nd on team | — | -0.037 | SR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 500m | 1:20.41 | 8th · 2nd on team | — | -0.042 | PR SR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 300m | 43.18 | 12th · 3rd on team | — | -0.042 | PR SR |
| 2012-02-04 | Patriot District Championships | pv | NH | — | — | -0.041 | |
| 2012-02-04 | Patriot District Championships | hj | NH | — | — | -0.041 | |
| 2012-02-04 | Patriot District Championships | 300m | 43.43 | 4th · 3rd on team | — | -0.041 | PR SR |
| 2012-02-04 | Patriot District Championships | 500m | 1:21.92 | 4th · 2nd on team | — | -0.041 | |
| 2012-01-28 | Virginia Tech HS Invitational | lj | 14-09.50 | — | — | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | lj | 14-09.50 | — | — | -0.042 | |
| 2012-01-14 | Liberty HS Invitational | lj | ND | — | — | -0.040 | |
| 2012-01-14 | Liberty HS Invitational | pv | 7-00.00 | — | — | -0.040 | |
| 2012-01-14 | Liberty HS Invitational | 55m | 8.14 | 58th · 8th on team | — | -0.040 | |
| 2012-01-14 | Liberty HS Invitational | 500m | 1:21.69 | 9th · 1st on team | — | -0.040 | PR SR |
| 2012-01-07 | CNU's HS Showcase | lj | 13-10.50 | — | — | -0.050 | |
| 2012-01-07 | CNU's HS Showcase | lj | 13-10.50 | — | — | -0.050 | |
| 2012-01-07 | CNU's HS Showcase | 500m | 1:23.77 | 7th · 1st on team | — | -0.050 | PR SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | pv | NH | — | — | -0.045 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 55m | 8.13 | 61st · 2nd on team | — | -0.045 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | pv | NH | — | — | -0.045 | |
| 2011-12-17 | =PR= Holiday Invitational | 300m | 44.4 | 14th · 2nd on team | — | -0.045 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 400m | 1:02.19 | 23rd · 6th on team | — | -0.047 | |
| 2011-05-27 | VHSL Northern Region Championships | 400m | 1:01.66 | 19th · 5th on team | — | -0.047 | |
| 2011-05-12 | VHSL Patriot District Championships | pv | NH | — | — | -0.042 | |
| 2011-05-12 | VHSL Patriot District Championships | 200m | 27.41 | 19th · 11th on team | — | -0.042 | PR SR |
| 2011-05-12 | VHSL Patriot District Championships | 200m | 27.09 | 13th · 8th on team | — | -0.042 | PR SR |
| 2011-05-12 | VHSL Patriot District Championships | 400m | 1:01.18 | 4th · 3rd on team | — | -0.042 | PR SR |
| 2011-05-07 | Gar-Field Invitational | pv | 7-06.00 | — | — | -0.038 | |
| 2011-05-06 | Meet IX at McLean | hj | 4-06.00 | — | — | -0.047 | |
| 2011-05-06 | Meet IX at McLean | pv | 6-00.00 | — | — | -0.047 | |
| 2011-05-06 | Meet IX at McLean | 100m | 13.74 | 3rd · 2nd on team | — | -0.047 | |
| 2011-05-06 | Meet IX at McLean | 200m | 27.74 | 1st · 1st on team | — | -0.047 | PR SR |
| 2011-04-18 | The Highlander Invitational | hj | 4-02.00 | — | — | -0.047 | |
| 2011-04-18 | The Highlander Invitational | 400m | 1:01.85 | 2nd · 2nd on team | — | -0.047 | PR SR |
| 2011-04-18 | The Highlander Invitational | 100m | 13.51 | 3rd · 2nd on team | — | -0.047 | PR SR |
| 2011-04-09 | Wildcat Invitational | 200m | 28.27 | 12th · 2nd on team | — | -0.037 | PR SR |
| 2011-04-02 | Wolverine Invitational | 400m | 1:04.24 | 9th · 3rd on team | — | -0.030 | PR SR |
| 2010-12-28 | F.I.T Invitational | 55m | 8.32 | 51st · 2nd on team | — | -0.045 | |
| 2010-12-18 | PRR Holiday Invite | 55m | 8.21 | 35th · 2nd on team | — | -0.032 | PR SR |
| 2010-12-18 | PRR Holiday Invite | 300m | 46.17 | 26th · 4th on team | — | -0.032 | PR SR |