Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Camp Jordan | 5000m | 15:01.4 | 2nd · 1st on team | — | -0.079 | ★PR ★CR SR CSR |
| 2024-09-21 | Cheorkee Farms | 8000m | 26:21 | 5th · 2nd on team | — | -0.003 | ★PR ★CR SR CSR |
| 2024-09-07 | Walters State Community College | 8000m | 27:59 | 1st · 1st on team | — | +0.059 | PR ★CR SR CSR |
| 2024-08-30 | University of Tennessee | 6437m | 21:41.5 | 16th · 3rd on team | — | +0.031 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:04.3 | 112th · 2nd on team | 127.3 | +0.000 | ★CR CSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 16:28 | 12th · 2nd on team | 128.5 | +0.039 | ★CR CSR |
| 2023-11-01 | Kernstown Battlefield | 5000m | 16:32.9 | 6th · 1st on team | 129.1 | +0.041 | ★CR CSR |
| 2023-10-24 | Pleasant Grove | 5000m | 16:33.6 | 1st · 1st on team | 127.1 | +0.028 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 15:37 | 28th · 1st on team | 130.8 | +0.000 | PR ★CR SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 16:31.3 | 6th · 1st on team | 126.6 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 16:42.8 | 13th · 1st on team | 125.3 | +0.005 | ★CR CSR |
| 2022-11-01 | Pleasant Grove | 5000m | 17:16.4 | 4th · 1st on team | 123.4 | +0.028 | CR CSR |
| 2022-10-19 | Panorama Farms | 5000m | 16:33.5 | 4th · 1st on team | 127.4 | +0.022 | |
| 2022-10-15 | Pole Green Park | 5000m | 15:57 | 40th · 1st on team | 130.9 | +0.000 | PR CR SR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 16:04.3 | 9th · 1st on team | 131.8 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 17:00.3 | 3rd · 1st on team | 125.1 | +0.044 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 17:29.7 | 13th · 1st on team | 121.1 | +0.022 | PR CR SR CSR |
| 2022-09-14 | Monticello High School | 5000m | 17:43.8 | 3rd · 1st on team | 122.6 | +0.047 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 17:35 | 40th · 5th on team | 120.4 | +0.005 | PR CR SR CSR |
| 2021-10-09 | Panorama Farms | 5000m | 17:36.2 | 45th · 4th on team | 121.6 | +0.022 | PR CR R SR CSR RSR |
| 2021-09-29 | Hardy National Park | 5000m | 18:26.2 | 4th · 3rd on team | 116.2 | +0.022 | |
| 2021-09-18 | Hardy National Park | 5000m | 18:20.1 | 50th · 4th on team | 117.4 | +0.022 | PR CR SR CSR |
| 2021-09-04 | Woodberry Forest 5K Course | 5000m | 18:28.4 | 8th · 2nd on team | 118.0 | +0.044 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-31 | Pleasant Grove | 5000m | 19:29.6 | 18th · 5th on team | 110.3 | +0.028 | CR CSR |
| 2021-03-17 | Louisa County HS | 5000m | 19:08 | 12th · 5th on team | 110.8 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | The FIRE Meet at Williams | 5000m | 14:59.2 | 26th · 8th on team | 109.4 | -0.040 | ★PR SR |
| 2026-05-01 | Liberty League Outdoor Track & Field Championships | 5000m | 15:14.14 | 17th · 11th on team | 109.1 | -0.027 | |
| 2026-05-01 | Liberty League Outdoor Track & Field Championships | 1500m | 4:03.86 | 12th · 6th on team | 108.8 | -0.027 | |
| 2026-04-24 | RPI Capital District Classic | 1500m | 4:02.7 | 14th · 9th on team | 108.7 | -0.032 | |
| 2026-04-18 | Trinity Invitational | 1500m | 3:57.17 | 7th · 1st on team | 110.7 | -0.037 | ★PR SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 5000m | 15:07.83 | 5th · 3rd on team | 109.3 | -0.032 | PR SR |
| 2026-04-04 | Amherst Spring Fling | 1500m | 3:59.89 | 21st · 5th on team | 109.5 | -0.036 | PR SR |
| 2026-04-04 | Amherst Spring Fling | 800m | 2:01.78 | 27th · 1st on team | 104.9 | -0.036 | ★PR SR |
| 2026-02-27 | Liberty League Indoor Track & Field Championships | 1mile | 4:22.31 | 6th · 5th on team | 110.0 | -0.034 | |
| 2026-02-27 | Liberty League Indoor Track & Field Championships | 3000m | 8:44.48 | 12th · 9th on team | 110.0 | -0.034 | |
| 2026-02-06 | Utica Blue & Orange Invitational | 1mile | 4:20.68 | 3rd · 2nd on team | 110.0 | -0.040 | ★PR SR |
| 2026-02-01 | Middlebury's NESCAC Invite | 3000m | 8:39.27 | 6th · 3rd on team | 111.2 | -0.044 | ★PR SR RSR |
| 2026-01-16 | Utica Winter Opener | 1mile | 4:27.87 | 12th · 4th on team | 107.0 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 4 State Championships | 1600m | 4:22.32 | 6th · 1st on team | 128.5 | -0.033 | |
| 2024-05-21 | VHSL Region 4D Championship | 1600m | 4:28.12 | 6th · 1st on team | 126.8 | -0.026 | |
| 2024-05-21 | VHSL Region 4D Championship | 3200m | 9:48.96 | 5th · 2nd on team | 124.9 | -0.026 | ★PR SR |
| 2024-05-08 | Jefferson District Championship | 800m | 2:04.54 | 6th · 3rd on team | 123.3 | -0.022 | SR |
| 2024-05-04 | Dogwood Track Classic | 1600m | 4:19.87 | 13th · 1st on team | 128.7 | -0.040 | ★PR SR |
| 2024-04-27 | Sprint into Spring | 1600m | 4:30.92 | 1st · 1st on team | 125.8 | -0.022 | |
| 2024-04-23 | AHS Home Meet #1 | 800m | 2:05.14 | 1st · 1st on team | 122.9 | -0.016 | SR |
| 2024-04-17 | CHS Quad | 1600m | 4:24.04 | 1st · 1st on team | 128.3 | -0.027 | |
| 2024-04-13 | Gus Lacy Track Classic | 3200m | 9:54.28 | 2nd · 1st on team | 124.4 | -0.022 | |
| 2024-04-10 | Louisa Mini-Invite One | 1600m | 4:35.86 | 1st · 1st on team | 123.4 | -0.022 | |
| 2024-03-30 | Shoot the Gun & Run 2024 | 1600m | 4:22.37 | 2nd · 1st on team | 129.8 | -0.025 | PR SR RSR |
| 2024-02-27 | VHSL Class 4 State Championships | 3200m | 10:04.95 | 18th · 2nd on team | 122.6 | -0.036 | |
| 2024-02-17 | VHSL 4D Regional | 1600m | 4:35.34 | 6th · 1st on team | 124.1 | -0.030 | |
| 2024-02-07 | Jefferson District Indoor Track and Field Championship | 1000m | 2:48.65 | 4th · 2nd on team | 119.2 | -0.010 | SR |
| 2024-01-26 | Louisa Polar Bear Two | 3200m | 9:51.94 | 2nd · 2nd on team | 124.3 | -0.022 | SR |
| 2024-01-13 | Walt Cormack Memorial | 1600m | 4:40.21 | 10th · 1st on team | 120.7 | -0.031 | |
| 2023-12-02 | Liberty HS Opener | 3200m | 9:52.74 | 7th · 2nd on team | 125.2 | -0.036 | SR RSR |
| 2023-12-02 | Liberty HS Opener | 1600m | 4:32.84 | 1st · 1st on team | 123.6 | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 3 State Championships | 3200m | 10:01.39 | 10th · 1st on team | 121.3 | -0.033 | |
| 2023-05-23 | VHSL Region 3C Championships | 3200m | 10:20.76 | 4th · 1st on team | 117.4 | -0.030 | |
| 2023-05-23 | VHSL Region 3C Championships | 1600m | 4:33.38 | 3rd · 1st on team | 123.5 | -0.030 | |
| 2023-05-06 | Dogwood Track Classic | 1600m | 4:33 | 56th · 1st on team | 122.7 | -0.040 | PR SR |
| 2023-05-03 | Louisa Outdoor Mini-Invite 2 | 800m | 2:03.97 | 1st · 1st on team | 124.2 | -0.022 | PR SR |
| 2023-04-19 | CHS # 2 Albemarle, Monticello ,WAHS | 3200m | 9:51.82 | 2nd · 1st on team | 124.2 | -0.027 | PR SR RSR |
| 2023-03-17 | AHS Home Meet #1 | 3200m | 10:13.11 | 1st · 1st on team | 119.5 | -0.029 | PR SR |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 1600m | 4:39.37 | 16th · 1st on team | 120.7 | -0.036 | PR SR |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 1000m | 2:51.74 | 19th · 2nd on team | 114.5 | -0.036 | |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 1600m | 4:42.74 | 2nd · 1st on team | 123.5 | +0.002 | RSR |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 1000m | 2:55.28 | 3rd · 1st on team | 116.2 | +0.002 | |
| 2023-02-04 | Jefferson District Indoor T&F Championship | 1000m | 2:44.27 | 2nd · 1st on team | 122.5 | -0.010 | ★PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1000m | 2:48.94 | 62nd · 2nd on team | 116.4 | -0.036 | PR SR |
| 2023-01-28 | Bulldog Invitational | 1600m | 4:40.83 | 33rd · 1st on team | 120.1 | -0.036 | PR SR |
| 2023-01-18 | Fred Hardy Invitational | 1600m | 4:47.81 | 2nd · 1st on team | 119.9 | -0.010 | |
| 2023-01-11 | FUMA Mini Invite #3 | 3200m | 10:34.57 | 1st · 1st on team | 117.4 | -0.010 | SR |
| 2023-01-11 | FUMA Mini Invite #3 | 500m | 1:15.73 | 4th · 1st on team | — | -0.010 | ★PR SR |
| 2023-01-07 | East Coast Elite | 1600m | 4:45.79 | 13th · 1st on team | 118.5 | -0.031 | SR |
| 2022-12-14 | FUMA Mini Invite #2 | 1600m | 4:47.26 | 3rd · 1st on team | 120.8 | -0.010 | SR RSR |
| 2022-12-10 | Wally Gilbert Invitational | 1000m | 2:57.51 | 3rd · 1st on team | 115.4 | +0.002 | PR SR |
| 2022-12-10 | Wally Gilbert Invitational | 1600m | 4:55.1 | 1st · 1st on team | 119.0 | +0.002 | SR RSR |
| 2022-12-07 | FUMA Mini Invite #1 | 1600m | 4:57.42 | 3rd · 1st on team | 116.7 | -0.010 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 3A State Championships | 3200m | 10:18.13 | 11th · 1st on team | 118.5 | -0.033 | PR SR |
| 2022-05-26 | VHSL Region 3C Championships | 3200m | 10:19.93 | 2nd · 1st on team | 119.4 | -0.023 | PR SR |
| 2022-05-11 | Jefferson District Championships | 3200m | 10:35.52 | 8th · 3rd on team | 116.1 | -0.027 | PR SR |
| 2022-05-11 | Jefferson District Championships | 1600m | 4:43.29 | 5th · 2nd on team | 120.5 | -0.027 | PR SR RSR |
| 2022-05-07 | Dogwood Track Classic | 3200m | 10:40.9 | 12th · 2nd on team | 113.9 | -0.040 | PR SR |
| 2022-04-23 | Gus Lacy Track Classic | 1600m | 4:59.45 | 19th · 2nd on team | 113.6 | -0.030 | |
| 2022-03-30 | Charlottesville HS Quad Meet | 1600m | 4:46.38 | 2nd · 2nd on team | 119.2 | -0.027 | PR SR RSR |
| 2022-03-26 | Fluvanna County HS Invitational | 800m | 2:14.57 | 6th · 1st on team | 114.5 | -0.025 | PR SR |
| 2022-03-16 | Fluvanna Home #1 | 3200m | 10:43.93 | 5th · 2nd on team | 114.7 | -0.025 | PR SR |
| 2022-02-12 | VHSL Region 3C Championships | 1600m | 5:19 | 10th · 3rd on team | 110.1 | +0.002 | |
| 2022-02-01 | Jefferson District Indoor Track Championships | 1600m | 5:18.74 | 11th · 2nd on team | 108.9 | -0.010 | |
| 2021-12-16 | FUMA Mini Meet #1 | 1600m | 5:02.98 | 6th · 1st on team | 115.3 | -0.010 | PR SR RSR |
| 2021-12-11 | Wally Gilbert Invitational | 1000m | 3:06.87 | 1st · 1st on team | 110.2 | +0.002 | PR SR RSR |
| 2021-12-11 | Wally Gilbert Invitational | 1600m | 5:11.15 | 2nd · 1st on team | 113.6 | +0.002 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-27 | Monticello Polar Bear #2 | 1600m | 5:32.64 | 4th · 3rd on team | 104.3 | -0.016 | PR R SR RSR |
| 2021-01-27 | Monticello Polar Bear #2 | 1000m | 3:24.41 | 2nd · 2nd on team | 99.0 | -0.016 | |
| 2021-01-16 | Louisa Polar Bear #3 | 1000m | 3:21.9 | 6th · 2nd on team | 100.3 | -0.015 | |
| 2021-01-13 | Fluvanna County Polar Bear #1 | 1000m | 3:18.39 | 3rd · 1st on team | 102.9 | -0.007 | PR R SR RSR |
| 2021-01-13 | Fluvanna County Polar Bear #1 | 1600m | 5:48.8 | 3rd · 3rd on team | 100.4 | -0.007 | PR SR |