Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | B & D Acres | 6000m | 25:41.8 | 44th · 8th on team | 102.1 | +0.7% | ★CR CSR |
| 2025-10-24 | Stanley Quarter Park | 3000m | 11:01.4 | 5th · 1st on team | 106.5 | -3.7% | ★PR ★CR SR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 20:56.1 | 204th · 8th on team | 99.9 | -1.7% | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:30.3 | 278th · 7th on team | 99.1 | -2.7% | ★PR ★CR SR CSR |
| 2025-08-30 | B&D Acres | 4000m | 16:50.3 | 30th · 6th on team | 101.3 | +2.7% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 22:57 | 28th · 2nd on team | 113.4 | +1.2% | |
| 2023-10-17 | Wickham Park | 5000m | 21:44.2 | 30th · 2nd on team | 118.2 | +1.2% | PR ★CR SR CSR RSR |
| 2023-10-06 | Bristol Central High School | 3200m | 12:35 | 2nd · 2nd on team | 117.4 | -5.0% | ★PR ★CR SR CSR RSR |
| 2023-09-19 | Page Park | 5000m | 23:36 | 2nd · 2nd on team | 116.7 | +9.3% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wickham Park | 5000m | 23:12 | 139th · 2nd on team | 111.9 | +1.2% | |
| 2022-10-29 | Wickham Park | 5000m | 22:36 | 17th · 3rd on team | 114.0 | +1.2% | PR CR SR CSR RSR |
| 2022-10-18 | Wickham Park | 5000m | 23:07.9 | 61st · 3rd on team | 111.4 | +1.2% | PR CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 23:09 | 37th · 3rd on team | 112.0 | +1.2% | PR CR SR CSR RSR |
| 2022-09-20 | Plainville Middle School | 5000m | 24:10 | 5th · 3rd on team | 111.6 | +6.4% | ★CR CSR RSR |
| 2022-09-14 | Hubbard Park | 5000m | 23:21 | 4th · 2nd on team | 110.6 | +0.6% | PR ★CR SR CSR RSR |
| 2022-09-08 | Veterans Memorial Park | 4667m | 21:43 | 27th · 3rd on team | 110.3 | +0.4% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 23:50 | 35th · 4th on team | 109.6 | +1.2% | |
| 2021-10-19 | Wickham Park | 5000m | 23:56.2 | 91st · 3rd on team | 108.9 | +1.2% | |
| 2021-10-09 | Wickham Park | 5000m | 23:46 | 51st · 3rd on team | 109.1 | +1.2% | PR CR SR CSR |
| 2021-09-13 | Page Park | 5000m | 25:38 | 4th · 2nd on team | 109.8 | +9.3% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | New England (NEICAAA) Outdoor Championships | 800m | 2:26.92 | 26th · 2nd on team | 106.3 | -0.8% | |
| 2026-05-02 | Northeast Outdoor Championships | 5000m | 20:34.41 | 19th · 4th on team | 97.0 | -0.7% | SR |
| 2026-04-24 | CCSU Invitational | 800m | 2:25.46 | 5th · 3rd on team | 107.5 | -0.7% | |
| 2026-04-17 | UCONN NE Challenge | 800m | 2:24.86 | 25th · 3rd on team | 108.9 | +0.1% | SR RSR |
| 2026-04-11 | UMASS Commonwealth Invitational | 800m | 2:33.83 | 32nd · 5th on team | 101.9 | -0.5% | |
| 2026-04-11 | UMASS Commonwealth Invitational | 1500m | 5:02.54 | 23rd · 1st on team | 106.3 | -0.5% | ★PR SR RSR |
| 2026-03-27 | Jaylin Rainford Invitational | 800m | 2:28.71 | 19th · 2nd on team | 105.7 | -0.2% | SR RSR |
| 2026-02-15 | Meet results → | Women's 800 Meters Preliminaries | 2:29.68 | 22nd · 5th on team | 105.2 | — | ★PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 2:29.12 | 132nd · 2nd on team | 103.3 | -2.2% | SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 2:33.49 | 42nd · 2nd on team | 101.3 | -1.7% | |
| 2026-01-09 | TCNJ Lions Invitational | 800m | 2:31.75 | 7th · 4th on team | 102.5 | -1.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Northeast Outdoor Championships | 5000m | 20:10.67 | 13th · 5th on team | 100.0 | -0.6% | ★PR SR |
| 2025-04-25 | CCSU Invitational | 800m | 2:26.11 | 9th · 4th on team | 107.1 | -0.7% | |
| 2025-04-18 | UCONN NE Challenge | 800m | 2:24.2 | 21st · 3rd on team | 109.4 | +0.1% | SR RSR |
| 2025-04-11 | SCSU Wright Invite | 800m | 2:28.27 | 4th · 4th on team | 105.8 | -0.7% | SR RSR |
| 2025-04-05 | UMASS Flagship Opener | 800m | 2:29.13 | 15th · 2nd on team | 105.3 | -0.5% | SR RSR |
| 2025-03-28 | Black & Gold Invite | 800m | 2:31.39 | 31st · 3rd on team | 103.8 | -0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | CIAC Class M Girls Championship | 1600m | 5:28.26 | 5th · 1st on team | 123.1 | -1.3% | |
| 2024-05-28 | CIAC Class M Girls Championship | 800m | 2:24.94 | 6th · 1st on team | 125.2 | -1.3% | |
| 2024-05-21 | CCC Outdoor TF Championships | 800m | 2:27.83 | 20th · 1st on team | 122.6 | -1.3% | |
| 2024-05-21 | CCC Outdoor TF Championships | 1600m | 5:29.43 | 11th · 1st on team | 122.4 | -1.3% | |
| 2024-05-14 | Plainville B/G vs Berlin B/G | 1600m | 5:34 | 1st · 1st on team | 124.0 | +1.3% | |
| 2024-05-14 | Plainville B/G vs Berlin B/G | 800m | 2:29 | 1st · 1st on team | 124.8 | +1.3% | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 800m | 2:27.01 | 6th · 1st on team | 123.3 | -1.2% | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 5:20.05 | 2nd · 1st on team | 125.8 | -1.2% | ★PR SR |
| 2024-05-07 | Middletown Vs. Plainville | 1600m | 5:39.4 | 1st · 1st on team | 119.2 | -1.0% | |
| 2024-05-07 | Middletown Vs. Plainville | 3200m | 12:29.9 | 1st · 1st on team | 117.3 | -1.0% | ★PR SR |
| 2024-04-30 | Maloney vs Plainville | 1600m | 5:39 | 1st · 1st on team | 121.0 | +0.7% | |
| 2024-04-30 | Maloney vs Plainville | 800m | 2:23 | 2nd · 1st on team | 129.1 | +0.7% | ★PR ★R SR RSR |
| 2024-04-24 | Plainville B/G vs Bristol Central B/G | 800m | 2:28 | 1st · 1st on team | 125.5 | +1.3% | |
| 2024-04-24 | Plainville B/G vs Bristol Central B/G | 1600m | 5:37.1 | 1st · 1st on team | 122.5 | +1.3% | |
| 2024-04-20 | The Patriot Games | 800m | 2:29.05 | 7th · 1st on team | 124.8 | +1.6% | |
| 2024-04-16 | Platt vs. Plainville | 800m | 2:28 | 1st · 1st on team | 124.6 | +0.8% | PR SR |
| 2024-04-16 | Platt vs. Plainville | 1600m | 5:36 | 1st · 1st on team | 122.2 | +0.8% | |
| 2024-04-09 | Lewis Mills vs Plainville | 800m | 2:29 | 1st · 1st on team | 123.8 | +1.0% | SR |
| 2024-04-09 | Lewis Mills vs Plainville | 1600m | 5:38 | 1st · 1st on team | 121.6 | +1.0% | |
| 2024-02-17 | CIAC State Open Girls Indoor T&F Championship | 1000m | 3:08.92 | 15th · 1st on team | 125.6 | -0.2% | ★PR R SR RSR |
| 2024-02-09 | CIAC Class S Girls Championship | 1000m | 3:11.24 | 4th · 1st on team | 124.1 | -0.2% | PR R SR RSR |
| 2024-01-27 | CCC Indoor Track & Field Championships | 1000m | 3:13.1 | 6th · 1st on team | 122.9 | -0.2% | PR SR RSR |
| 2024-01-20 | SCC Coaches Invitational | 1000m | 3:16.31 | 10th · 1st on team | 120.9 | -0.2% | |
| 2024-01-17 | Old Saybrook Qualifier | 1000m | 3:23.8 | 8th · 1st on team | 116.4 | -0.2% | |
| 2024-01-17 | Old Saybrook Qualifier | 300m | 48.54 | 20th · 2nd on team | — | -0.2% | ★PR SR |
| 2024-01-06 | Elm City Coaches Meet | 1000m | 3:14.21 | 1st · 1st on team | 122.2 | -0.2% | SR RSR |
| 2024-01-02 | 7th Wilton Wright Invitational | 600m | 1:49.78 | 10th · 1st on team | — | -1.4% | |
| 2023-12-30 | Hillhouse Holiday Meet | 1600m | 5:35.32 | 9th · 1st on team | 121.5 | -0.2% | PR SR RSR |
| 2023-12-30 | Hillhouse Holiday Meet | 1000m | 3:18.3 | 7th · 1st on team | 119.9 | -0.2% | SR |
| 2023-12-16 | HIllhouse Invitational | 300m | 49.19 | 78th · 3rd on team | — | -0.2% | PR SR |
| 2023-12-16 | HIllhouse Invitational | 600m | 1:48.56 | 9th · 1st on team | — | -0.2% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | CIAC Class M Girls Championship | 1600m | 5:47.44 | 19th · 2nd on team | 116.2 | -1.3% | |
| 2023-05-30 | CIAC Class M Girls Championship | 800m | 2:32.74 | 12th · 2nd on team | 118.8 | -1.3% | |
| 2023-05-23 | CCC South Championship 2023 | 1600m | 5:38.08 | 4th · 1st on team | 121.6 | +0.7% | PR SR |
| 2023-05-23 | CCC South Championship 2023 | 800m | 2:30.61 | 6th · 2nd on team | 122.8 | +0.7% | |
| 2023-05-16 | Berlin HS v. Plainville HS | 1600m | 5:43.46 | 2nd · 2nd on team | 120.6 | +1.0% | |
| 2023-05-16 | Berlin HS v. Plainville HS | 800m | 2:32.79 | 1st · 1st on team | 121.9 | +1.0% | |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 800m | 2:29.26 | 5th · 2nd on team | 121.3 | -1.2% | |
| 2023-05-09 | Plainville HS B/G vs Maloney HS | 1600m | 5:45.9 | 4th · 2nd on team | 119.4 | +1.3% | |
| 2023-05-09 | Plainville HS B/G vs Maloney HS | 800m | 2:43.5 | 4th · 2nd on team | 113.6 | +1.3% | |
| 2023-05-06 | Middletown Varsity T&F Invitational | 800m | 2:28.75 | 14th · 1st on team | 121.9 | -1.0% | PR SR |
| 2023-05-02 | Bristol Central vs. Plainville | 1600m | 5:40 | 2nd · 2nd on team | 120.7 | +0.6% | PR SR |
| 2023-05-02 | Bristol Central vs. Plainville | 800m | 2:36.6 | 3rd · 2nd on team | 118.1 | +0.6% | |
| 2023-04-25 | Plainville HS B/G vs Platt HS | 800m | 2:32.9 | 1st · 1st on team | 121.6 | +1.3% | |
| 2023-04-25 | Plainville HS B/G vs Platt HS | 1600m | 5:44.9 | 1st · 1st on team | 119.8 | +1.3% | PR SR |
| 2023-04-22 | The Patriot Games | 800m | 2:31.79 | 6th · 1st on team | 123.4 | +1.6% | PR R SR RSR |
| 2023-04-18 | Plainville HS B/G vs Lewis Mills HS | 800m | 2:35.7 | 1st · 1st on team | 119.7 | +1.3% | SR |
| 2023-04-18 | Plainville HS B/G vs Lewis Mills HS | 1600m | 5:45 | 2nd · 2nd on team | 120.1 | +1.3% | PR SR |
| 2023-04-13 | Bristol Eastern HS V Plainville HS | 800m | 2:37 | 1st · 1st on team | 118.2 | +1.4% | SR |
| 2023-04-13 | Bristol Eastern HS V Plainville HS | 1600m | 6:10 | 2nd · 2nd on team | 111.9 | +1.4% | |
| 2023-02-09 | CIAC Class S Girls Championship | 1000m | 3:13.27 | 7th · 1st on team | 123.1 | -0.2% | PR R SR RSR |
| 2023-01-28 | CCC Indoor Track & Field Championships | 1000m | 3:17.32 | 10th · 1st on team | 120.5 | -0.2% | PR R SR RSR |
| 2023-01-21 | SCC Coaches Invitational | 1000m | 3:18.41 | 12th · 1st on team | 119.9 | -0.2% | PR R SR RSR |
| 2023-01-11 | 6th James Barber Invitational | 300m | 49.52 | 30th · 3rd on team | — | -1.4% | PR SR |
| 2023-01-11 | 6th James Barber Invitational | 1600m | 5:49.7 | 8th · 1st on team | 116.4 | -1.4% | PR SR |
| 2023-01-07 | Elm City Coaches Meet | 1000m | 3:24.08 | 3rd · 1st on team | 116.5 | -0.2% | PR SR RSR |
| 2023-01-07 | Elm City Coaches Meet | 1600m | 5:55.54 | 3rd · 1st on team | 114.6 | -0.2% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 2ksteeple | 9:14.22 | 51st · 2nd on team | — | -1.3% | ★PR SR |
| 2022-06-02 | CIAC Combined Class M Championships | 1600m | 5:50.3 | 12th · 2nd on team | 114.7 | -1.3% | |
| 2022-05-24 | CCC South Division Outdoor Championships | 800m | 2:35.59 | 7th · 1st on team | 119.5 | +0.8% | |
| 2022-05-17 | Plainville HS B/G vs Berlin HS | 800m | 2:36.6 | 3rd · 1st on team | 119.7 | +1.3% | R RSR |
| 2022-05-13 | Runnin' Rams Invitational | 800m | 2:36.62 | 9th · 1st on team | 115.8 | -1.2% | |
| 2022-05-10 | Plainville HS B/G at Maloney HS | 1600m | 5:56 | 2nd · 2nd on team | 116.3 | +0.7% | |
| 2022-05-10 | Plainville HS B/G at Maloney HS | 800m | 2:40 | 1st · 1st on team | 116.5 | +0.7% | |
| 2022-05-06 | Middletown Outdoor T&F Frosh-Soph Invitational | 800m | 2:35.17 | 5th · 1st on team | 117.2 | -1.0% | PR SR |
| 2022-05-03 | Plainville HS B/G vs Bristol Central HS | 800m | 2:42.9 | 3rd · 2nd on team | 114.6 | +1.3% | |
| 2022-05-03 | Plainville HS B/G vs Bristol Central HS | 1600m | 5:49.8 | 1st · 1st on team | 118.6 | +1.3% | PR R SR RSR |
| 2022-04-26 | Plainville HS B/G at Platt HS | 1600m | 5:56 | 2nd · 2nd on team | 115.9 | +0.8% | |
| 2022-04-26 | Plainville HS B/G at Platt HS | 800m | 2:51 | 2nd · 2nd on team | 108.8 | +0.8% | |
| 2022-04-23 | The Patriot Games | 800m | 2:40.44 | 6th · 1st on team | 116.3 | +1.6% | PR R SR RSR |
| 2022-04-22 | CT Distance Festival | 1mile | 6:01.22 | 85th · 1st on team | 114.3 | -0.2% | ★PR SR |
| 2022-04-12 | Plainville HS B/G vs Bristol Eastern HS | 1600m | 5:55.5 | 2nd · 1st on team | 116.3 | +1.3% | PR R SR RSR |
| 2022-04-12 | Plainville HS B/G vs Bristol Eastern HS | 800m | 2:42.8 | 2nd · 1st on team | 114.1 | +1.3% | PR SR |
| 2022-04-05 | Plainville HS B/G at Middletown HS | 1600m | 6:11 | 3rd · 2nd on team | 108.9 | -1.0% | |
| 2022-04-05 | Plainville HS B/G at Middletown HS | 800m | 2:48 | 2nd · 2nd on team | 108.1 | -1.0% | PR SR |
| 2022-01-28 | Shoreline Coaches Invitational | 1000m | 3:37.59 | 10th · 1st on team | 109.8 | -0.2% | |
| 2022-01-08 | Elm City Coaches Meet | 1600m | 6:12 | 5th · 1st on team | 109.9 | -0.2% | |
| 2022-01-08 | Elm City Coaches Meet | 1000m | 3:33.58 | 7th · 1st on team | 111.8 | -0.2% | PR SR |
| 2022-01-02 | 5th Wilton Wright Invitational | 1600m | 6:11.65 | 19th · 1st on team | 110.0 | -1.4% | |
| 2022-01-02 | 5th Wilton Wright Invitational | 600m | 2:02.37 | 24th · 1st on team | — | -1.4% | SR |
| 2021-12-23 | Hillhouse Holiday Invitational | 1600m | 6:07.02 | 18th · 1st on team | 111.9 | -0.2% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | Plainville at Bristol Central (B/G) | 1600m | 6:02 | 3rd · 2nd on team | 114.5 | +0.6% | PR SR |
| 2021-05-11 | Plainville vs Platt (B/G) | 1600m | 6:04.8 | 2nd · 2nd on team | 114.7 | +1.3% | PR R SR RSR |
| 2021-05-11 | Plainville vs Platt (B/G) | 3200m | 14:11.8 | 2nd · 2nd on team | 106.2 | +1.3% | PR SR |
| 2021-05-04 | Plainville vs Lewis Mills (B/G) | 1600m | 6:14 | 3rd · 2nd on team | 111.6 | +1.3% | PR R SR RSR |
| 2021-05-04 | Plainville vs Lewis Mills (B/G) | 3200m | 14:18.5 | 3rd · 2nd on team | 104.8 | +1.3% | PR SR |
| 2021-04-27 | Plainville vs Maloney (B/G) | 3200m | 14:50 | 3rd · 2nd on team | 101.7 | +1.3% | PR SR |
| 2021-04-27 | Plainville vs Maloney (B/G) | 1600m | 6:17 | 2nd · 2nd on team | 110.8 | +1.3% | R RSR |
| 2021-03-24 | Plainville vs Bristol Eastern (Outdoors) | 600m | 1:55 | 1st · 1st on team | — | +1.3% | PR SR |
| 2021-03-17 | Plainville vs Bristol Eastern (Outdoors) | 1600m | 6:17 | 4th · 1st on team | 110.6 | +1.3% | PR R SR RSR |
| 2021-03-17 | Plainville vs Bristol Eastern (Outdoors) | 300m | 52.84 | 6th · 2nd on team | — | +1.3% | PR SR |