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Nathan Rees

Ravenswood (WV) · 12 · LKCWV DAAAA · Compare head to head

Athlete rating 123.6 2009 TF season
Best race 124.9 XC
Races 32
Seasons 4 2006 — 2009

RankedNation #2970·WV #11·WV DAA #3·LKC #2·Team #2 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 16 races in 2008

Cross Country

2008 XC 122.5

Ravenswood (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Midland XC Course 5000m 16:47.4 2nd · 1st on team 124.9 -0.026 ★CR ★R SR CSR RSR
2008-09-06 Midland XC Course 5000m 17:15.9 2nd · 1st on team 120.0 -0.026 SR CSR RSR

2007 XC 119.4

Ravenswood (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Midland XC Course 5000m 17:08 6th · 2nd on team 123.0 -0.026 CR R CSR RSR
2007-10-18 Camp Virgil Tate 5000m 18:16 2nd · 2nd on team 117.2 -0.009 ★CR CSR
2007-10-11 Cedar Creek State Park 5000m 16:38 3rd · 2nd on team 121.5 -0.060 ★PR ★CR SR CSR
2007-09-15 Wood County Fair Grounds 5000m 16:59 3rd · 2nd on team 121.6 -0.039 PR ★CR R SR CSR RSR
2007-09-08 Midland XC Course 5000m 18:04.6 6th · 2nd on team 116.8 -0.026 PR CR R SR CSR RSR
2007-09-01 Scenic Hills Course 5000m 18:05.8 7th · 2nd on team 115.9 — PR ★CR SR CSR RSR

2006 XC 116.5

Ravenswood (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Midland XC Course 5000m 18:15.9 15th · 3rd on team 116.2 -0.026 PR CR SR CSR
2006-09-12 Doddridge County Park 5000m 18:48 12th · 3rd on team 116.7 +0.014 PR ★CR R SR CSR RSR

Track & Field

2009 TF 122.3

Ravenswood (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 800m 2:00.57 1st · 1st on team — —
2009-05-23 Race results → 1600m 4:28.67 1st · 1st on team — — ★PR SR
2009-05-23 Race results → 3200m 9:43.78 1st · 1st on team — — ★PR SR
2009-05-13 Region I - AA Championships 3200m 9:55.8 1st · 1st on team 123.4 -0.033
2009-05-13 Region I - AA Championships 1600m 4:38.65 1st · 1st on team 121.4 -0.033
2009-05-13 Region I - AA Championships 800m 2:00.64 1st · 1st on team 124.5 -0.033 RSR
2009-05-08 Little Kanawha Conference Championships 800m 2:04.54 2nd · 2nd on team 120.1 -0.035
2009-05-08 Little Kanawha Conference Championships 1600m 4:43.59 1st · 1st on team 118.6 -0.035
2009-05-08 Little Kanawha Conference Championships 3200m 9:56.41 1st · 1st on team 122.2 -0.035
2009-05-02 Friends of Coal/Gazette Relays 3200m 9:51.71 1st · 1st on team 121.8 -0.039 PR SR
2009-05-02 Friends of Coal/Gazette Relays 800m 2:00.37 1st · 1st on team 123.7 -0.039 ★PR SR
2009-05-02 Friends of Coal/Gazette Relays 1600m 4:33.13 1st · 1st on team 122.3 -0.039
2009-04-25 Russ Parsons Invitational 3200m 10:08.42 1st · 1st on team 121.5 -0.030
2009-04-17 Ritchie County/Pizza House Invitational 1600m 4:33.09 1st · 1st on team 123.3 -0.033
2009-04-17 Ritchie County/Pizza House Invitational 800m 2:03.44 1st · 1st on team 121.1 -0.033
2009-04-11 Bearcat Invitational 800m 2:01.8 2nd · 1st on team 123.6 -0.027 PR SR RSR
2009-04-11 Bearcat Invitational 1600m 4:32.9 1st · 1st on team 124.1 -0.027 SR RSR
2009-03-28 Race results → 3200m 9:57.79 1st · 1st on team — — PR SR
2009-03-28 Race results → 1600m 4:43.99 1st · 1st on team — — SR

2008 TF 122.6

Ravenswood (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 West Virginia State Championships - AA 1600m 4:31.76 4th · 1st on team 123.8 -0.039 PR R SR RSR
2008-05-17 West Virginia State Championships - AA 3200m 10:02.21 4th · 1st on team 121.3 -0.039 PR SR

2006 TF —

Ravenswood (WV) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 Region I AA pv 10-00.00 — — -0.031