Racecast

Mike Simon

Manalapan (NJ) · 12 · SHORENJ D4NJSIAA CENTRAL D4MONMOUTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.3 2013 TF season
Best race 119.8 XC
Races 16
Seasons 4 2010 — 2013

RankedNation #25195·NJ #690·NJ D4 #225·NJSIAA CENTRAL #223·NJSIAA CENTRAL D4 #95·SHORE #167·Team #12 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 10 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 117.1

Manalapan (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 17:42 280th · 1st on team 117.1 -1.9% ★CR CSR
2012-10-25 Ocean County Park 5000m 17:36.2 120th · 3rd on team 113.3 -4.8% ★PR ★CR SR CSR
2012-10-16 Holmdel Park 5000m 17:55 37th · 1st on team 119.8 +2.0% PR ★CR ★R SR CSR RSR
2012-09-29 Six Flags 4828m 17:07.8 56th · 1st on team 118.2 +1.0% ★PR ★CR R SR CSR RSR

2011 XC 110.3

Manalapan (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Thompson Park 5000m 19:11 97th · 5th on team 110.1 -0.4% PR ★CR SR CSR
2011-10-15 Thompson Park 5000m 19:13 108th · 2nd on team 110.7 -0.4% PR CR R SR CSR RSR
2011-09-24 Six Flags 4828m 18:39 97th · 2nd on team 110.2 +1.0% PR CR R SR CSR RSR

2010 XC 103.6

Manalapan (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Ocean County Park 5000m 19:28.2 113th · 2nd on team 103.6 -4.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 110.3

Manalapan (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Monmouth County Championships - Day 2 3200m 10:30.55 37th · 2nd on team 114.6 -2.1% ★PR SR RSR
2013-02-12 NJSIAA Indoor Track Sectional Central Groups 3 and 4 3200m 10:42.23 25th · 2nd on team 113.3 -0.9% PR SR RSR
2013-01-29 Boys Frosh/Novice 1600m 5:12.29 41st · 4th on team 107.7 -0.9%
2013-01-18 Monmouth County Championship 1600m 5:03.27 17th · 2nd on team 110.9 -0.9% ★PR SR RSR
2012-12-29 Merli Invitational 3200m 10:59.23 20th · 2nd on team 110.1 -0.9% PR SR RSR
2012-12-15 Bishop Loughlin Invitational 1000m 3:02.65 135th · 3rd on team 105.1 -1.7% ★PR SR RSR

2012 TF 110.0

Manalapan (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-27 Shore Conference 3200m 10:59.71 34th · 1st on team 110.0 -0.9% PR SR RSR

2011 TF 96.3

Manalapan (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-21 Monmouth County Championships 1600m 5:47.61 41st · 5th on team 96.3 -0.9% PR SR RSR